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Thank you very much for the reply - appreciate it! :)

Hi, Just a quick question - if someone could help me I would be grateful. I follow red/green days from home, and have done since January this year. Does anyone know how many syns Greggs - Fajita Chicken Pasta contains? (For what it’s worth I’ve checked my book at home, and it states 4 syns –...

Perfect! Ill have one for work. Getting sick of the WW wraps can't even open them lol

Perfect! Sorry if this is a stupid question... Is 1 HEXB 2 slices or just 1? Thanks

Have they recently updated the Healthy Extras? Pretty sure these weren't a HEXB before? I hope they are! Sick of WW pitta breads.

-6lb off for me this week :)

-3lb this week. 3 stone award. Thank the lord.

4lb off this morning :) That's 40lb exactly I've lost since Jan 10th, amazed.

-7lb off this week. Didn't expect that at all. :)

Dipping the syn free sausages in tomato sauce right now. These are a game changer, feels like I'm cheating - very nice!

Was at work earlier and didn't see those images attached, thanks for pointing me in the right direction :) 2.5 syns, wow! Still haven't tried these yet.

These are only 98p at ASDA at the moment. :) Just checking, is anyone able to let me know the syns for the sweet and sour chicken frozen meal on green/red days? I know everyone is suppose to be following EE, but stuck to Orginial/Green for a while, and it's all I know (Doing it from home)...

At the moment they don't. I'd imagine if the SW frozen meals are Successful, maybe they could launch in ASDA. (Just in Iceland at the moment though - from the 18th Feb)

-5lb off this morning :)

Ah, thank you very much! :)

Do those syn values change if I'm following the old Green/Original days, Amy? :)

You've done unreal so far Chrissie - well done. My advice is, take each day as it comes, don't look to far ahead as it can be daunting. Before you know it you'll be back on track, and remember the track is never a staight one, there will be times you struggle (speed bumps) just take your time...

Well done! -2lb off for me this week - happy with that.

Pom Bears - 4.5 syns Sausage & Beans - 5 syns. Just to put it out there, I love to eat all the beans, and then leave the sausages till last for a treat. That is all.

Literally eating it now Tink, unreal! Haha.

Garlic Frylight is lovely sprayed on SW chips before they go in the oven, lush. Think I'll try that garlic bread tip ;)

Think I'll wait a while for when these comes down in price. £119.99 is the cheapeast I can find online at the moment. (I'll stick to SW chips on my baking tray for now) :)

Bought the magazines years ago, how much are they now?

Sometimes it does seem I'm spending more when eating healthier, and following SW. However, looking back at what I used to spend on takeaways/crap/junkfood - I am way better off.

Off to Sainsburys tonight after work, on the hunt for that BBQ pulled pork mentioned ;)

Ah, honey chilli! That sounds decent.

Healthy Extra A - SS Milk (250ml) Healthy Extra A - Cheesestrings X2 Healthy B - WW 50/50 Pitta Healthy B - Still got this spare, might use it as 1 TBSP oil tonight for my tea. (Fry some chicken :) )

Keep going and stay strong!

Irish cream? Wow, never knew this was available! :) - will have to give it a try. I got a few little jars for christmas, just finished the chocolate orange one, really nice (and no sweetners needed either!)

From a business point of view, I can see now why Slimming World stopped letting "Joe's Sausage's" use thier name to sell the products. (After reading in that thread) Looking forward to having some of the sausages - hope there good.

Yeah, my chicken was lovely, if anything it was too soft - literally falling apart. Maybe it depends on the type of chicken you use? I got fresh chicken from Aldi, cut into big chunks and cooked long and slow. Not 100% sure, with these types of recipes as you make them more and more, you find...

I made Fanta chicken for the first time yesterday! - Loved it! I simmer everything in the pan with a lid on for about 30 minutes, stiring now and again. I think it's best to judge yourself, I normally just add a little more passata and stir, then simmer again. (It looked ready after about 45...

Well done CharlieMo!

Appreciate the response Louise - thank you! :)

Checked out the Frylight offers, got a few cause' I use it quite a bit :) Also got 2 spray bottles of the Frylight "Butter" - not sure how to use this? says on the front can be used for baking etc? If this is free, maybe a few sprays in things like scrambled egg, mash potato, or even over a...

Bet when I get to Iceland on the 18th after work they've all gone!

Pom Bears (Prawn Cocktail) - 4.5 syns Salad Cream (Light) - 2 Syns Reggae Reggae sauce - 1 Syn

Just bought the wholemeal ones from ASDA, everytime I've been on the evening they've always sold out. Anyway, got some last night and had some filled with chicken today, and a bit of reggae reggae sauce :) Now I know the 50/50 ones are cool, I'll give them a go, sometimes you just get sick of...

Sorry to bump this thread, but been a long time since these crisps we're mentioned. I have a packet everyday in my lunch for work, I am counting them as 4.5 syns (Multibag) Checked my book, and they aren't under anything - help please :)

Free. Got about 15 in my fridge :)

Pom bears - 4.5 syns Sausage and Beans - 5.5 syns

Thanks! 21lb off in 3 weeks :)

Up early for work, got on the scales before I left the house. -6lb off. Very pleased. Good luck to everyone getting weighed today! :)

Nowt better than a warm stottie with ham And peas pudding ;) I think it will be high. Between 19-22 syns if I was to guess. (For half)

Best of luck! Just been out for a few drinks with people from work. Stuck to diet coke, was very hard watching people around me getting drunk. Going out on Sunday for dinner, pizza, starter most likely potato skins. Treat now and again is good. Trying to have a night once a month when I can...

Pom bears - 4.5 syns Salad cream - 2.5 syns

Sweet Chilli Sauce - 1 Syn Pom Bears - 4.5 Syns Mini Milk - 2.5 Syns Salad Cream - 2 Syns

Thank you :) Just hope it keeps coming off!

-4lb off this week. -15lb off in total in 2 weeks.

Just seen this thread now, been sitting having a read at work. Obviously Joe's have had a few issues with Slimming World, and the authorisation of using their brand/logo. This doesn't put me off, confident reading through a lot of people are loving the meats! Think I'll wait till pay day, and...

Sausage and Beans (5 syns) Pom Bears (4.5 syns) Loving Pom Bears at the moment :) lol

Trying this now! Bought some paprika to sprinkle on top :)

Free :) Sweet and sour ones are lovely too! (50p at asda at the moment, got a load lol)

Pom bears 4.5 :)

Pom Bears - 4.5syns (I think?) Sausage and Beans - 5 syns Mini milk - 1.5 syns

Excellent, Thanks a lot Sarah! :)

Just checked my 2015 food directory and it says in the "Smart Syns" section Heinz Beans & Pork Sausages 415g tin (5 Syns). Don't really want to start a new thread, can someone tell me if that's correct? Loads have said on here they are 6/7 Syns. I am on a green day (following SW from home...

Been to Jamie's in London before. You can get a meat platter (starter) - basically a board filed with different slices of meats, olives, cheeses, tomatoes, etc, this filled me up and I had just a chicken (grilled) salad for mains with a low fat dressing (on the table anyway) Enjoy :)

Well done Michelle :)

Special K crisps - 4.5 Tomato Sauce - 1

Tomato Sauce - 1 syn Special K crisps - 4.5 syns

Yeah, going well thanks! Amazing how much you can eat!

I'll be honest, not sure on what Extra Easy and the other one is? Just ordered the starter pack (directory books) on E-Bay and followed Original/Green days. Stuck to it 100%, had about 7/8 syns per day. :) (Thank you btw!)

First week following Slimming World. Pleasant suprise this morning when I stepped on the scales, 11lb off! Very happy :)

French Fries (18g bag) - 4 syns HP BBQ Sauce 1 TBSP - 1 syn Special K crisps - 4.5 syns

French Fries (18g bag) - 4 syns HP BBQ Sauce 1 1/2 TBSP - 1.5 syns

Looking forward to trying these! Will make my life a lot easier when coming in from work.

Ah, I see. Didn't know that either, cheers!

I take it all of the syns are in the sachet provided in the packet? (chicken/BBQ flavouring for example)

Special K cracker crisps - 4.5 HP Honey BBQ Sauce (2tbsp) - 2