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  1. M

    Step 1 Sole Source January 2015

    Thanks allneedles!! Is this your first time on CD? And skellybob thanks please do keep me updated ️Xx
  2. M

    Step 1 Sole Source January 2015

    Thanks guys!! You've really made me feel better. I just hope I loose weight soon so that I feel like continuing. I really want to loose up to 20lb this first month!! :) anyone else who has lost only 2kg the first week but more later on?
  3. M

    Step 1 Sole Source Anyone just started SS?

    Hi my names Meela, I started CD last week Tuesday, it has been a week. My first weigh in was Monday and I had lost only 2kg without any cheating. I am a PCOS sufferer and I take metformin, my period started on Saturday but it is not constant it stops for a day and comes back. I am disappointed...
  4. M

    100% on plan for two weeks from 18 June

    Hey, thanks :) well it's about 4lb, I need to loose 40lb which is a lot!!! And I'm on SS, a shake, a bar and a soup a day. I drink roughly 1.75litres of water in a day though, do you think it's my water intake? It's now my 8th day and I haven't gone down. It's demotivated me :(
  5. M

    100% on plan for two weeks from 18 June

    Hi my names Meela, I started CD last week Tuesday, it has been a week. My first weigh in was Monday and I had lost only 2kg without any cheating. I am a PCOS sufferer and I take metformin, my period started on Saturday but it is not constant it stops for a day and comes back. I am disappointed...
  6. M

    Step 1 Sole Source January 2015

    Hi my names Meela, I started CD last week Tuesday, it has been a week. My first weigh in was Monday and I had lost only 2kg without any cheating. I am a PCOS sufferer and I take metformin, my period started on Saturday but it is not constant it stops for a day and comes back. I am disappointed...
  7. M

    Cambridge diet and periods

    Hi my names Meela, I started CD last week Tuesday, it has been a week. My first weigh in was Monday and I had lost only 2kg without any cheating. I am a PCOS sufferer and I take metformin, my period started on Saturday but it is not constant it stops for a day and comes back. I am disappointed...
  8. M

    100% on plan for two weeks from 18 June

    Hi my names Meela, I started CD last week Tuesday, it has been a week. My first weigh in was Monday and I had lost only 2kg without any cheating. I am a PCOS sufferer and I take metformin, my period started on Saturday but it is not constant it stops for a day and comes back. I am disappointed...
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