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Hi heavenly72 How is it going with the soups. I am on my 5th day now and after the first day things were not to bad but i am getting sick of the soups. I choose to have i shake in the morning 2 soups (afternoon and evening) with 200cal dinner but i think i will change to all shakes (i love...

Thanks all changed now, love angiebanji

Thanks everyone, This the first time i have done a diet this intense, only ever tried ww & slimming world. I am doing okay, seeing the kids eat their dinner was hard and i have a headache but hopefully this will pass. My husband is doing lighterlife and said he felt better on the third day can...

Hi ast Yip thats what i meant, i will have a play about. Thanks!!

Hi i have just started and with hindsight i should have choosen a name . Can i change it???

Hi everyone:wave_cry: I have been reading posts on the forum the past two weeks ever since my husband decided to go on lighterlife, i had never really heard of it and looked on here for advice, anyway he has lost 17lbs in two weeks. We are both over 20st so after seeing how well he is doing i...