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Hi Carly Please read up on Polycystic ovarian syndrome, excessive thick hair is one of the symptoms. If you feel you may have it, go ahead and book a gp appointment.

Hi a bit of a late reply but you could try goats milk? My nephew has to drink it and actually chugs it down. He said its not much different taste wise

No, because I can't pass it I can only drink sips. A glass (even half) of water an hour is too much for my body to handle. I get stomach aches cos I can't wee properly. On the upside am signing up to the gym tmrw morning so hopefully am bothered to go!

That's what u call willpower!! I can cut out junk food snacks, but not meals! I have to give this diet up. I emailed the customer services about not being able to drink water and she said it might damage my liver and that I wouldn't lose a lot of weight without drinking the required amount. Atm...

Oh no! Never mind, the best thing to do is exactly what you're doing - getting right back on it. Are you doing total replacement? no food at all would be too hard for me. The smell of my hubby's breakfast made me so sad this morning!!!

Yes we mustn't discriminate against it..

Two slices of pizza and chips. ...does that count as a healthy low fat, no carb meal? Thought not. Managed to resist the cake tho. Yay me. Back on it tmrw though!

It's my sisters bday and I've just bought her a massive fresh cream cake that's sitting in my fridge right now. It's my absolute fav cake ever. We always go to this baker for family occasions. I don't know whether to laugh or cry! !

Thanks for the tip, I have been putting extra water in just because I don't like them too thick, but not doubling it. Will give it a go

*sigh* I really hope so. Am hopeless when it comes to diets, I don't have the patience to see things through so this seemed a good idea. If I don't lose weight I'll be heartbroken! Thanks for the support Having a stressful week with my son as well... You don't know how much issues are involved...

Was so tempted to stop the diet but am (so far) determined to see it through.

Aww how cute, pretty advanced eh? Diet wise I'm still on track BUT regarding my post on the 'water' thread about not being able to drink a lot of water..I contacted customer services and they said that without drinking the recommended amount I wouldn't lose as much weight. Which is a bummer...

Such a bad habit, you're worse than me though, isn't his food puréed? That's desperate

Yep I guess so. Also I have to feed my disabled son, and I have the urge to nibble his leftovers!

Hi I need to ask, if I don't drink enough water but am on vlcd, will I still lose weight? I have a medical problem with my bladder, am due to have an op soon. So I can't drink a lot of water, as it doesn't all pass through and then causes me a lot of pain. Am on 2nd day of diet and it's just...

I can see your sig from my iphone. I hope I have enough willpower to still be doing this in 3 weeks time! Did a big healthy shop today and got some sweet potatoes too. Not sure if I should have them though? Also is low fat cheese allowed? I don't think it is

That's great well done!

Thanks for the info. Roll on ketosis! How's everybody doing?

Hello to all! I just started the vlcd today and am quite disappointed as I really don't like the shakes. I get quite obsessed with food when I'm trying to lose weight so it's been on my mind all day! Don't want to be a moaner but...lol About to finish off the kids dinner and then making myself...

Okay, thanks for that. I had choc shake for lunch wasn't as bad. I do have a range of flavours tho so trying to keep upbeat! Problem is, car has been in garage so couldn't get the shopping done over weekend. Making do with what is in the freezer. I'll be better prepared for tmrw. Also does...

First weigh in before starting shake that weight vlcd diet: 8st12lbs May not seem like a lot but I'm short so it shows! I've never lost more than 2lbs a week so here's hoping..

Starting SHAKE THAT WEIGHT Today Hello So yeah, I'm starting this Shake that Weight diet today. I am Tas. 31 years old. I don't have a huge amount of weight to lose, but Im short and I've had far too many 'Are you pregnant?' comments to ignore it for much longer. Its my stomach mainly, it...

Hello So yeah, I'm starting this Shake that Weight diet today. I am Tas. 31 years old. I don't have a huge amount of weight to lose, but Im short and I've had far too many 'Are you pregnant?' comments to ignore it for much longer. Its my stomach mainly, it sticks out! I also have a big family...