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I made it!. I felt like i was in the 15 stone bracket for forever.

Hi everyone, I have been gone for a while, I started a SW insta-gram profile. and from it came a whatsapp group which has been awesome but also took me away from here as I was getting a lot of support and tips from the other places. Anyway just thought I'd pop in and say hello whilst I remember...

-3 for me

there are two type WW wrap one is 50/50 they have 4.5g Fibre and 103 Cals. The others are just white and only have 2.8g Fibre and are 107 cals.

Woohoo -2lbs this week.

I started at almost 17st and was told I could have 20 syns a day. always had between 5 and 15 though

Lost 1lb last week hoping I lose a little more this week, last week I was a little bloated.

Dark choc almond milk hexa 250ml

I.love that cream, its mostly air though isn't it which is why its so low.

Week 8 Weds 26/2 banana, strawberries, Muller light ice cream, baked beans , sw sausages, egg, lean bacon, mug shot, sw meatball pasta meal, satsuma. Hea 40g reduced fat cheddar 2 x hifi light 35g small marshmallows 3.5 12.5g rainbow drops 2 Special k crisps 4 Milkybar buttons 4.5

Fruit shoot jams that are half syn a spoon are only 58p in home bargins. Its rrp is 1.69

It really is, I hope to get down to a size 10-12

Mug shots are all 50p in Morrison's

Thanks, I hope to.

Finally found the slimming world sausages. They do say the more you eat the more you lose.

Yeah, the evening weigh in was not good, I had to eat. I was at work from 9am-7pm we were in most of the day, we went to lunch at a pub. But yeah it wasn't good and apparently we weigh less in the mornings so that probably didn't help. My mum maintained this week. Even with 4 days off plan in...

5"6.5 16 stone 11.5 (Size 18) 15 stone 10 (Size 16)

Just brought a load of gym gear as I'm starting the gym at the end of the month with a friend. Managed to get a whole load of great stuff for under £40 which is pretty awesome. Just sucks that the gym we're going to is two towns over :') but it's the cheapest around that includes swimming...

I got super excited today, brought some clothes a size smaller than normal and they FIT. I can't remember the last time I was a size 16.

I brought myself some clothes a size down and they FIT!! I can't remember the last time I was a size 16. I've been a size 18 since I was 18.

I got really excited today, my mum thought there was something wrong. I brought myself some clothes a size down and they FIT!! I can't remember the last time I was a size 16. I've been a size 18 since I was 18.

I got really excited today, my mum thought there was something wrong. I brought myself some clothes a size down and they FIT!! I can't remember the last time I was a size 16. I've been a size 18 since I was 18.

WEEK SIX Weds 18th Feb Mugshot, Banana, Peach, Grapes, Satsuma, Strawberries, Noodles, Beansprouts, Jacket potato, Baked Beans. HEA - 300ml Semi-Skimmed Lactose Free Milk HEB - Salted Caramel HiFi Syns 2 x small Malteaser bunnies - 6 25g Caramel Snack a jacks - 5 Special K - Salt & Vinegar...

Only lost a pound this week. :(

Thanks, I haven't really noticed the changes in myself but when I put the dress on it was easy to see how different my body is now.

Yup same dress

BEFORE: DURING: 14 LBS DOWN 28LBS DOWN 42LBS DOWN 56LBS DOWN 70LBS DOWN 81.5LBS DOWN - TARGET

So so so good, we went to vegas too for 10 days. Disney was so much fun, had a great time meeting the characters. We went and met Gaston loads, like literally every day. One of the days he took me for a walk around 'town' and introduced me to everyone...... so embarrassing. We met Limp Bizkit...

1 stone down!

I went to disney for a week for my 25th birthday with a friend that turned 30.

damn okay. I have the crunchy canderell but its like £3 for the smallest amount.

1 stone down

subscribed, random Q. Is the stevia sweetner stuff granulated like sugar? I've tried several sweetners but they make my milk bubbley which i don't like.

I just attempted to make the sweet and sour sauce from the sweet and sour chicken recipe. It was vile, i don't know if it was because I literally just made the sauce and didn't add the chicken, onion or pineapple chunks or what but it wasn't even edible.

white bread syn wise is less syns than wholemeal when its not as a healthy extra.

Friday 13th Feb 2015 Bacon x2, baked beans, 2x eggs, Slimming World Spaghetti Carbonara with Parmesan (HEA), Strawberries, grapes, nectarine, Muller Light, 2xAlpen Light Syns 2x NUME sausages - 2 12.5g Marshmellows - 2 Small Kinder Choc - 3.5 TOTAL 7.5

I don't know much about it but there's a referral you can't get from the doctors that makes it free.

I've tried a few new foods like curry, burgers and new veggies but I really don't like them. So i'm sticking to what I know with the odd new thing added in every now and again. We've got the fakeaways book, so I think the next new thing will be one of the chinese style dishes.

Did you do anything different to your other weeks, I would LOVE LOVE LOVE an awesome loss like that.

I tried an omelette for the first time today, can't say it was great. Would eat it again if it was the only thing going :rolleyes: Hoping to lose 3lbs this week, Been good so far syn wise; Weds - 6.5 today 7.5. My club 10 award is coming soon apparently I need to lose 9 more lbs.

Wow, that's amazing. Congratulations.

Easier than I thought it would but as I'm an extremely fussy eater its also very boring eating the same meals every week.

Having one of those days where I can't seem to feel full whatever I eat/drink. Any suggestions?

Thank you!

No problem.

WEEK FIVE: Wednesday 11/02/2015 Banana, Muller Light, 2 x Wholemeal (Healthy Extra B), Pasta, Slimming World Spaghetti Bolognese, Parmesan Cheese (10g part of Healthy Extra A), Spaghetti Hoops. Syns 12.5g Marshmallows - 2 small Kinder Choc - 3.5 1 x rich tea finger - 1 TOTAL...

An online food diary to keep track of food and syns. Joined SW on 14th Jan 2014 a week after my mum joined after I saw how easy it seemed to do and getting the shock of my life when I saw that I weighed nearly 17st. Week 1 -7.0lbs week 2 -1.5lbs total -8.5lbs week 3 -4.0lbs total -12.5lbs week...

Hi, i'm new around here.

I eat a lot of pasta and potatoes (have either one of these each day) and have lost 14.5lbs in 4 weeks.

The 8 pack frozen ones are 1 syn each.

added those too.

Yes! it's really good, lots of twists and surprises.

They definitely don't have any in my local poundland or home bargins but i will definitely take a look in £stretcher. thanks! They were the only flavor I liked and being 4 syns were a lot less than monster munch.

Decided that as my loss was so small this week that I am going to try and see if reducing my syns allowance from 10-12 to between 6&8 like I had in my first and 3rd week and see if it makes any difference to my loss.

Anyone know the syn value of these. I assume they're like the walkers hoops and crosses? Which I cant find in any shops in salt and vinegar

Has anyone seen these in their local stores recently, I only like the salt and vinegar ones and can't find them anywhere.

I have to switch next week due to half term, worried about all the food weighing me down when i get on the scales. Normally i go before i have breakfast/lunch

Yes, It's a 3-4 week Hiatus AGAIN. Which is a pain, I think it came back for 2 weeks and has gone again.

Went to group, Lost 2lbs. Which is a little low. My mum lost 3. Had around 10-12 syns a day last week the week before I only had 6-8 and lost more so I might go down to that again and see if it makes any difference with my loss next week.

-2lbs this week. Making a total of 14.5lbs lost in 4 weeks.

I'm off to sleep. Good luck for your weigh in's mines tomorrow, I think one or two of yours are too.

haha no, I don't like chicken. It's a texture thing.

7lbs.

Stephen Amell.

Beef & Veg Hotpot - ee 5 / o 5.5/ g 5 Beef in peppercorn sauce with diced potatoes - ee 7.5 / o 9 / g 7.5 Beef Ravioli - ee 4 / o 13 / g 4 beef stew - ee 4 / o 5 / g 4 chicken and mushroom risotto - ee 5.5 / o 8.5 / g 5.5 chicken and mushroom tagiteli - ee 5.5 /o 8/ g 5.5 Chicken Aribiatta -...

I saw the film 'World's Away' and didn't like it. So when a friend of a friend invited us to see the show in Vegas when I was there last year (LOVE - Beatles) I was a little skeptical but it was AMAZING.

I don't miss it, I use my syns for treats. I don't miss takeaways either. Yeah it would be nice to have one everyone and again but i'm eating so I don't feel like i'm missing out on anything.

Yes love this show, When I was in America in September for mine and a friends birthday we stayed in a hotel that they were doing the official vampire dairies convention in and met some of the cast. HATE my photos with them though :(

Recently brought the Fakeaways book have either of you tried any of the Chinese style recipes? I might mix and match a few items make up a chow mein kind of dish with some egg fried rice and take the Sweet and Sour sauce from the pork recipe.

no problem, to find them I had to search using the 'search using keywords' option instead of 'manufacturer or brand'

I watch my netflix whenever i'm home which is quite a lot. On average I work 4 hours a day. Mine's set to America so the list i give may not be on the UK one. TV Blue Bloods Arrow Orphan Black Brooklyn Nine-Nine The Tomorrow People Revenge FILM The Hunger Games / Catching Fire A Little Bit of...

YES! Also watch it on america's schedule. LOVE IT. I binge watched the first two series on U.S Netflix over the space of a few days.

McBusted and Olly Murs both at the o2.

The last film I saw was a couple of week ago now i saw two in one day. I saw Shaun the Sheep (not my first choice but i'm a film blogger and it was a press screening) but it surprised me and was really good and Big Hero 6, which made me cry like a baby.

I LOVE cheese, it's what I miss most.

As it's a small amount i'd probably be okay to use the quark, it's when i used to drink a pint of milk or put 1/2 a block of cheese on my food i'd be ill from it.

I hate onions, I don't like the texture. Tomatoes are okay with me if they're small but big chunks I can't eat. I'm literally one of the fussiest people ever. I can go to a TGI friday's and not like a single thing on the menu. :') Not that'd be going there anymore.

strawberry I'm lactose intolerant, so I have the same issue. It's not pleasant but the lactose free diary means you can have a little extra in your HXA

I'm totally up for covering my mirror the only issue is, is that it's attached to my wardrobe and full length. I would probably have to try and find a sheet :confused: My meals are very repetitive as I'm limited to what I eat/like. SW Spaghetti Bolognese, SW Spaghetti Carbonara (Ultimate...

Joined SW on 14th Jan 2014 a week after my mum joined after I saw how easy it seemed to do and how I weighed more than my dad! Lol Will keep track of my weekly weigh ins which happen on Wednesdays: Week 1 -7.0lbs total -7lbs week 2 -1.5lbs total -8.5lbs week 3 -4.0lbs total -12.5lbs SOTW week...

The NuMe (Morrisons) cumberland sausages are great, 1 syn each.

Quorn, Fajita Strips, chilled , per 100g - FREE Quorn, Steak Strips, frozen 300g pack, per 100g - FREE Quorn, Lamb Style Strips, frozen 300g pack, per 100g - FREE

Quorn, Burgers, frozen twin pack, 70g each - 1 each Quorn, Southern Style Burgers, frozen 4 pack, 63g each - 2.5 each Quorn, Beef Style & Sweet Red Onion Burgers, chilled twin pack, 80g each - FREE Quorn, Turk'y Burgers 4 pack, each - FREE Can't find the beef strips you're on about

I'm finding it okay I have my mum doing it with me so we kind of keep eachother going. But I don't feel like I'm losing anything. When obviously I am and people are saying that they can see the difference. Maybe I should cover my mirror in my room so I don't see myself everyday? Maybe then I...

13 lbs to go.

I don't want to look horrid next to all my friends on our girls holiday and I recently stepped on a scale and saw that I was almost 17st I was shocked.

I've got a long way to go too. Started at 16st 11.5lbs and wanting to get down to 11st which is almost 6 stone. I just hope that I can do it.

This is fab, thanks :)

-4lbs for me. Three weeks in and so far I've lost 12.5lbs. Hope to get 1.5 off for next week to get my stone award. Was also given slimmer of the week.