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    NarsAddict's Diary

    Still on my diet. Weighed myself this morning and I am ten stone exactly. So Ive lost two and a half stone all together in four months. My goal was nine and a half stone which would just leave me with another 7lbs to go. I've re-adjusted it to eight and a half now though. As I'm finding...
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    Coke Vs Orange Juice

    Orange juice is very rarely any better than coke. As most of these juices actually don't have much vitamin C. Because they only contain a small amount of actual orange juice and the rest is added water and sugar. Pure orange juice would be healthier but the majority sold in the supermarket are...
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    Hands up, who weighs in every day?

    I couldn't do it because it would just make me want to give up. As for some reason I only lose weight while I'm on my period. I know I'm constantly losing weight in reality as It's always a big loss, ie usually about 8lbs. I guess it's just my body catching up or something. I've been on this...
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    Does anyone get scared when they lose weight?

    Not really because I was always an eight before and haven't got back down to that yet, I'm a ten/twelve right now. I can totally understand what you mean though. As I think if I drop below my old weight on this diet (If I decide to) I will go to a 4. As an 8 always used to be big on me at...
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    Underactive Thyroid and weightloss

    I have hypo thyroid as well but haven't had any problem losing weight. I don't think there's any reason for it to affect it unless you are on the wrong dose. IE too much and losing more weight than you should be or not enough and not losing as much as you should be. If you're on the right...
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    Muscle weight

    My diet has been going sucessfully so far but the one thing it's lacking is an exercise regime. I know I need to get that side of it sorted out as I'm not just doing this to lose weight but to boost my health in general. I'm just a bit wary of ending up putting on weight and this is what...
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    NarsAddict's Diary

    Not much to update as I'm still sticking to the diet religiously so nothing has changed there. Have lost another 8lbs though so my weight is down to 10st 11lbs
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    I'm only losing weight once a month

    Hi, I'm not doing any particular diet have just cut out the junk I was eating. Wasn't too bad for this to begin with though. It was more that I would eat the wrong foods too frequently (ie every other day) rather than eating too much of them in one go iyswim. Have also cut out alot of the...
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    I'm only losing weight once a month

    Thanks for all the advice guys. I'm not so bothered by it in terms of wanting to see it come off quicker/more evenly. As you say purpleangel I'm still losing weight and the amount I've lost and what I expect to lose this week is what I am aiming for anyway. It's just coming off in an irregular...
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    I'm only losing weight once a month

    I'd be so grateful if someone could explain what's going on here Basically I've lost 11lbs alltogether, some when I started then nothing for a month. Then my weight dropped half a stone in a week. Now for a whole month my weight has stayed the same again until today when I've lost 1lb. I'm...
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    How Far Are You From Goal?

    I had lost nearly 11lbs so far but haven't weighed myself in over a week. Still on track with my diet though. So I would say by now I must have about one and a half stone or just over still to lose.
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    VLCD

    I don't have any intentions of going on one of these type of diets, although I'm not knocking anyone who has gone down that route. I am just intrigued as to how they work. It confuses me a as lots of people say that if we eat too little our metabolism slows right down and we don't lose any...
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    NarsAddict's Diary

    Thanks. Don't know what's going on but it literally has been falling off a lb a day in the last week. I'm not eating different/less than I did the first weeks of the diet, not doing any more exercise, not drinking any more etc. Yet I've gone down to 11st 5 in the last week :confused:. I've...
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    NarsAddict's Diary

    yay Down to 11st 8 when I weighed myself yesterday. Trying not to weigh myself too much but wasn't far off 11st 7 either. So may have actually gone down to that now.
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    NarsAddict's Diary

    Thanks for the good luck everyone, sorry I haven't updated this in a bit. I'm still on my diet. Have stuck to it religiously (no junk food whatsoever) and found it quite easy tbh, so am quite happy about that. If anything I just feel spurned on to stick to it and haven't been tempted to stray...
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    Hi

    Thanks for the welcome everyone :D I'm not on any specific diet becky, just cutting out junk food and eating less in general. Well trying to lol.
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    NarsAddict's Diary

    I have just started my diet three days ago. When I started I was 12st :eek:. I'm 5ft 2 or 3 so my goal weight is nine and a half stone. I used to weigh just over eight but have put on weight gradually in the last few years. Looking back that weight was too little for me really though. People...
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    Hi

    After weighing myself last Friday and discovering I was 12st exactly :eek:. I decided I could really do with losing some weight. I mean I'm only 5ft 2 or 3 (not sure exactly). So as of last Friday I'm on a diet and have signed up here to help me along. So Hi to everyone :wavey:
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