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Does anyone use the creme fraiche legere 15% mat grasse? Trying to work out sun value but seems high compared to even normal tesco/asda creme fraiche! 100g = 166kcal :-/

Ah I have just left Lyon on the boat! We had a few days here and i must admit I've had two days off! Back on track today and making a slimming world roast dinner for me and my fiancé as we cruise down the Rhone! I can think of worse ways to spend my Sunday! I have been eating the filets du...

I've got a fondue night tonight! Have lost 3lb since last weekend so really hope it doesn't all creep back on after tonight! Will be super good daytime today and tomorrow and then the new week is starting! Made a big pot of speed soup to dig into lunchtimes. Also very happy to have found the...

At the moment I'm near Dijon but I work on a boat and will spend the next 7 months after next week down south near Carcassonne.

Well after getting back to France and binging for 2 days but then a good 3 days, I have lost 1lb this week which I am happy with! That takes me to 9.5lbs off in 4 weeks! Just heading to intermarche to get some nibbly bits to keep in the fridge to stop me from wanting to snack on bread and...

Hi La Parisienne, That's amazing, I'm really excited to start the programme on Monday. Did you lose weight with it? Were you really able to run 30 minutes by the end?

Hi! I can see how a lot of people probably do obsess over just looking great on their wedding day, but I am just using it as motivation, but generally this is a lifestyle change for me and I am determined to make some of these changes long term. I've been a 14-16 my whole adult life and am very...

Is frozen fruit readily available in France? Wooldy - I'm guessing that you brought the snack a jacks with you from the UK? Not only am I going to be in France, but I'm also working on a boat where a chef cooks for the guests & crew! I am going to take some fry light and ask him to cook stuff...

Hi everyone :) So, I have been going to class for 3 weeks and lost 7lbs, but on Friday I am going out to France to my seasonal job for 8 months, but want to follow SW! I contemplated using the online help but I think with all the forums and Facebook groups, and the books I have already...

Yay! So excited to have some support! I am heading back on Friday after 3 weeks at SW with my mum and it has been a great way to get me motivated to stick to it! I've lost 3kg so far and weigh in tomorrow :) Have any of you experimented with courgette spaghetti or cauliflower rice? I...

Hello :) I am heading back to France in 2 weeks - I am towards the end of my second week on SW, I have been attending group but will be continuing on the plan when I return to France. I'm sad about the lack of cottage cheese, hifi bars & muller lights! How do others find it?