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    Maintenance foods - which ones shall I choose?

    I'm about to order my maintenance foods & was wondering which ones are the nicest? I did ring up for some free samples but they never turned up & don't want to spend money on ones that might be yukky. thanks
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    Refeed starts on Monday

    Well, I'm starting re-feed on Monday & can't wait to eat something (yes, am even looking forward to chicken, fish, salad & veg. Lipotrim has definitely made me appreciate food more & I've hopefully learnt not to eat for the sake of it. Anyway, I have a Xmas meal on Thursday & am going to be...
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    bye bye 13,s

    Its a great feeling isn't it, I tried on a xmas party dress from 2yrs ago (pre-baby weight) the other day & its a bit snug but I'm in it !!! :)
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    Just been for my weigh in!

    Well done, you've done brilliantly:)
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    Week 2 Weigh in

    Another 4lbs gone. Happy, but had hoped for a bit more off, so will have to get off my backside & do some exercise !
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    Week 1 Weigh In

    Sooooooooooooo happy. First week & 9lbs off ! Don't think i'd have done it without this site. Thanks guys x :talk017:
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    Week 1 weigh in

    Well done you. I have my first weigh in on Monday & I can't wait. Hope I've done as well as you have. I would be over the moon:party0049::party0049:
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    Day 3 horrors

    I'm on Day 5 & I too nearly gave up on Day 3, but its really worth sticking to it. Feel tons better today, not hungry & quite a lot of energy which is surprising given that we're only having about 400 cals. It's by far the best diet I've been on, & I've tried them all!!!
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    Bad breath

    Thanks very much, gutted about the chewing gum as would be lovely to actually chew something. Anyway, will crack open the listerine & try to drink even more water.
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    Bad breath

    Help! My breath is so awful, I have to cover my mouth when I speak to people. Can we use sugar free gum &/or Listerine. I did watch the dvd b4 I started the diet & I know mints are out but can't remember about chewing gum etc? Thanks:confused:
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    Who is starting Lipotrim today?

    Day 4 for me & I feel quite good today, not hungry at all. My husband told me my breath was awful, but I'm sure he wont complain when I'm slim & at least it shows I'm in the ketosis thingy. Anyway, stick with it, its hard at first but I know its gonna be worth it :D
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    Lipotrim bars !?

    Thanks, think I will stick to the shakes then. Seems like everyone is doing so well without the cardboard bars anyway.
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    Lipotrim bars !?

    Only on day 2 & thank God for this site. I Nearly gave up before, but knowing that it gets easier after 3 or 4 days is keeping me going. Anyhoo, my chemist only gave me the sachets but she said there are peanut & coconut flapjacks too. Has anyone tried them, & if so, are they nice or should I...
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