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I know I have only been doing this for 4 weeks but I have been going to circuits 3 times a week and have consistently managed 5 lbs every week so far. Not sure if it has anything to do with it but am sticking to it anyway just incase

Everyone is doing really well!! Sorry I haven't been able to post but just haven't had the time, have been busy with family and work and stuff. Has anybody been exercising? Have been feeling a bit disillusioned this week but have just been looking at the inspiration slide show and that has...

Hi all, Is it just me or is anyone else getting OCD of washing their hands when they are touching food? I have just made my Hubby and little boy dinner and anytime I have touched something (that I would normally lick off my fingers) I have to wash my hands to avoid doing it without thinking...

Hi, sounds great, have just started on Tuesday, so far so good, am feeling really positive and checking out all these other threads has been really inspirational so far - count me in. I have 5 Stone to lose so will be here a while, lol xx