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hello everyone, im back after a year away i fell off the CD wagon and now i am back on it, day three and all is going well. my family are supporting me all the way which is a great help, and my brother the cheeky git said that he would buy me that wii fitness if i hit my targets, which is...

lisalooo i think that your reply may be a little harsh, as the person that made the comment was my brother and he only said it in good faith and was looking after my well being. The fact that he researched it to understand what and why i am doing this diet comes only from his heart rather than...

thanks for the reply that has calmed me down, i think my brother decised to scare me!

I found this on the NHS website: Ketosis is a process in which your body converts fats into energy. During the conversion, ketones are produced as a by-product. Ketones can give your breath a sweet, fruity smell that may be mistaken for alcohol. Your body normally uses glucose to meet its...

but yet people have posted that they are only being charged 32 per week for anything so it begs the question How much profit is my CDC making from me?

i do appologise for starting the threat, since i have been offline i have read alot of the posts that have been given and i can now understand the point of both a CDC and a customer although one talks about the fact that you have to take into account premises etc my CDC works from home and as...

this is the thing all CDC charge different rates and no one seems to do bulk buying!!! Everyone talks about the RRP - but the CDC buy the product for less than that then make more on people buying the product!!!!!! maybe im being nieve but why should a CDC shouldnt really be making more off...

I have just ran down the stairs to get the phone as it was ringing and when i answered the phone normally i feel tired and out of breath and today i didn't wow im sooooooo happy garcia24 x

thats for all the advise i have looked on the website and have emailed other CDC in my area see if they are a little bit cheaper.

do you think it is because i am in slough (south) that it is that little bit more expensive??

that sounds like a good idea than you.

sorry mags im a firm believer in walking for my first week i have lost 10 and half lbs. although i brought a punching bag from tesco for £10 speacial offer and that so much fun and keeps you moving. or i find cleaning the house (which my housemate loves) burns off some calories. alternativly if...

well i pay for my menu Chicken and mushroom soup 1.55 per packet Chocolate velvet 1.75 per carton banana slipt 1.75 per carton So i pay 35.35 for 7 days and then when i move onto bars thats 1.80 each Would anybody advise were i could go that was...

i am indeed i cant believe it x

Hi All, This may be more for the CDC then the people that are on the CD. my CDC want to know whether she should be doing bulk discounts?? (the more you buy the cheaper you get them for) Now i think its a great idea but that because i like saving money lol but could you tell me the avarge...

Hello hello everybody I have hit day five and have had my first weight in my current weight loss is............10 and 1/2 lbs hurray!!!!!!! im so excited i cant believe how much i have lost my CDC says that it will start to slow down but i have been doing some excercise with it so i hope...

NooNoo Miss-Piggy charmed.wishes Russiandoll SnowyJ Lisa Kazz Sonkie Mini D_Q Irene Bunnycd garcia24 count me in 17stone so 15 but march hope i do more :) x

many many many thanks for all your replies you have been great, first day went really well, althought my tongue has white on it not really sure what that means and im feeling a little sick is that normal on day four, so water doesnt taste that nice either im still drinking it but the water...

O dear i have been up since 5am as i have my new job to go to and im sooooo nervous could do with some food not that im hungry but because i would feel better if i did...not really sure if that even makes sence didnt drink alot of water yesterday so feeling a little sick this morning but i...

wow i really hope that my first week is just as good well done garcia24 x

Alli you beat me to it i was going to ask the same question

thanks for the supprt i will try to drink warm water to get thru day 3 i really cant wait till i get in ketosis garcia24 x

Would my CDC give me the materials to test if i am in ketosis?? as im hearing alot about it on this forum im also on day 3 and feeling it today a little tired garcia24x

arrrrrrrr its day three and im feeling a little tired not as my energy as i have on day one and two, still sticking to it tho, feel like i could eat for england, and europe but nooooooo shake and water for me. Not doing so well with the water drinking at the moment i cant seem to take the...

this goes out to all the ladies and gents that on the CD that like to clean........... Mark your house out of 10 now your on the CD. Mine would have to be an 11 lol garcia24 x

what can i say i should start a business Cambridge Diet Cleaning ltd lol garcia24 x

OMG im in the same position i have a new job and my friends from old work want to take me ou for a meal hmmmm what shall i order shake and a meal please

thank you all for your replies, i cant believe that i have been so good i have struggled myself with the water drinking but im getting there slowly xx

Wow i cant believe it i went to my CDC house to change the not so very tasty strawberry shake for Chickn and mushroom soup very tasty but the way and she asked me if i wanted to weight myself my answer being why the hell not WOW 3 1/2 lbs in two days i cant believe it thats a really motivation...

i think you may need to get into a queue as my friends are now saying wow you can clean my house, its weird how you end up with so much more time wen your not eating or preparing foods lol garcia24 x

mine would have to be, boggy night "i found a place were we can party" why im not sure but it makes me feel much better about myself garcia24 x

My house Mate Loves me at the Mo he thinks this is great for me to be on the CD, you may be thinking how very supportive he is to me but thats not what he means...... the house is sooooo clean you could in fact eat off the floor lol to keep my mind of food i have cleaned the house, tidy all...

O dear i made the first major mistake i left the house without my water, i feel like i have become attached to my bottle of water, i may even name it lol so i thought i would see what happens so im walking around town looking at clothes that i will buy when i am successful at the SS diet, how...

that sounds like a plan, im trying to get my mind in a place that will allow me to drink more water, the funny thing is that im not so much having issues with the not eating its the trying to drink lots of water, at the mo i feel like my body doesnt what to take it anymore xx

i want to go round to my ex boyfriends house and go hahahaha look how great i look and feel ok ok its childlish but hay would make me feel better to see his face. but really i would love to wear "a little black dress", and wear a pencil skirt oooo the list is endless garcia24 x

thank you so much for the reply you may infact be true. ive just been walking around town, something to ocupy my time and i have felt that i feel better in myself garcia24 x

i found that writing a diary is a great idea!! im only on day to but my brother things its funny as i write my diary like im in the big brother house garcia 24 x

Hi All, Ok Ok its only my first day and possible for it to all be in my head but i went out last night (staying away from all temptations to eat or drink) but felt that i had lots and lots of energy to dance the night away was drinking lots of water and didnt feel like i needed to sit done and...

yer must so i have got into a route on the whole CD, im friends think its funny as at the moment my favour lines are No thanks i'll just have water!!!! or ooooooo "its time to take a shake" you always get the odd silly people but i will show them that i can do this, competition for me is a...

Wow thats great!!!! i hope that i can do that soon

sand castle

im just fat becaues i love my food!!

im hoping that i dont suffer from the symtoms to much as im starting a new job and need to make a good impression

having said that i think that my wallet will suffer when i get down to a 12 as then there will be lots and lots of clothes to buy, good thing ive started to say for the big shopping event, i have planned to loss the weight then safe 300 pounds and spend it on a lovely new wardorb maybe go...

i was a size 12 about 2 years ago but i number of things has increased my size so i have clothes that half of them are still new, so im on the same track as you ooooo its so exiciting i think that is what gets me thru the hungry stage garcia24 x

errrrrrr Hi All maybe im jumping ahead of myself as it is only day to of my journey but iseem to be reading alot on this page about ketosis testing!!!! Does your councillor give you this or do you request it or do you need to ask, is it to soon??? garcia24 x

I must admit it is hard to stay on the CD when all my friends are eating and drinking although i keep thinking to myself that i want to go into topshop or new look and but clothes that will look great, which for me is a real motivation and the fact that it is my brothers wedding in October...

only 2 litle today but it is my first day!!

Hi All A great break thru has occured i was out last night in a bar and i was in a situation where i could have had a drink but i said nooooooo just water for me!!! then as you do at the end of a lovely evening was have some food and i said nooooooooooo just water for me. Although i had a...

Day one of the big Cambridge Diet, Garcia24 at 9.11am has taken her first shake she comments how odd it is to be drinking a shake and not eating breakfast. Sorry i watched big bro last night and thought it would be a good idea to write my entires like a day in the BB house. Ive just started...