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my councelor told me not to take fibre gel as it has alot of sugar so i should order fibre through her. so who is right?

well, its day one and so far iv tried the porrage and the cheese n broc soup. they were both really nice, i was suprised. im very thirsty though so 4 pts wont be a problem.:D

hello to all, im shelly in leeds and i start my journey on thursday and i cant wait. i shall post here regulally. iv got 6 stone to loose.

hi i havnt started c/d yet but if i get tempted to eat i will stand naked infront of a full length mirror! that will keep me away from the kitchen:p

:sigh: hi every one, im starting c/d next week, iv tried loads of ways to loose weight but im still a blob. i need to get out of this fat body, its now become a health issue ie cant breath,back ache, cant walk far and im getting agraphobic. i totaly hate my self.i will post next week when i get...