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Thank you elsbels!:)

You are doing so well! Ok, you inspired me to join a gym locally. Vasa Fitness. Annie:)

Would love to message you but I can't!!! I am new here and must wait. Annie:)

Hello yoyoagogo! I am up at Alta Ski Resort in usually sunny Utah! It is snowing like Crazy! I put on these awful snowshoes of my brother's and tried to walk awhile. It is very tough but went out to the road and back 7 times! All the time thinking how many calories I was burning. There are...

These food diaries with the pictures is so helpful. It is giving me new ideas about my eating plans. Your breakfasts look so yummy! Annie:D

I was diagnosed with Osteoarthritis back when I was 35. A lot of new information is out now with ways to help with the pain and stiffness. I became unable to take prescription drugs for this condition so I had to get really serious and research other types of treatment. The particular enzyme...

23 pounds down! Wow! To be 100% sugar free is quite an achievement. Because of your two cats? I need to know more... Annie:)

Personality!

Emma, the Christmas office foods are a tough one to deal with but overall you sure are doing well! Annie:)

You're doing great though! I don't know if you are being too hard on yourself but you have a lot of determination which I admire. Annie:)

I want you to know a bit more......I found that the Spice Islands Saigon Cinnamon which is hard to find here in my area is so fragrant and sweet! I am having really good luck using just one teaspoon over the course of a day in various things. I use it in my tea, yogurt and even sprinkle it by...

Lost one pound since I began my calorie restricted plan (1,350) on April 11th. I'm looking to lose 20 pounds in the next three months. Annie:)

That just about sums it up! Struggling and Restarting. I think I've let a lot of the usual things that happen in life, money, people, neighbors, illness, the list is a long one that seems to keep tripping me up. It seems like when I get up the determination there is something that distracts me...

I am new here and interested in knowing what SF, Simply Filling, is all about? Annie:)

Hi there! I am new too, as of about a half hour ago. There is a lot to see on this forum! A lot of tools to use.

I stocked up on Hellman's just yesterday after reading the label. I hope they make me eat more salads.:) Annie

I know! Cinnamon can help with joint pain too besides being so delicious to add to yogurt.:)

3 blocks walked today and in the snow!:)

I've dropped one pound since my start date. One pound is a lot of fat if you look at a stick of butter!:)

I started my plan on April 11th and just found this forum! I would like to lose about 20 pounds in three months. I hope that sounds reasonable.:) Can't wait for this snow to stop and things to start looking like spring! Annie

This forum seems easy to use and I like the way it is set up. My name is Annie and I have so much weight to lose that it really is daunting. I am here for a bit of support and some friendship with others who would like to lose weight and be healthier. I so enjoy my outdoor activities and want...