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    Whats for breakfast?

    Porridge made with water, chopped plums and honey :)
  2. A

    Whats for breakfast?

    Hi I use the soya milk as my HEX A as no milk is free :)
  3. A

    Whats for breakfast?

    Porridge with soya milk and fresh figs :D
  4. A

    Whats for tea tonight?

    Salmon, roasted beetroot, celeriac chips and sprouts
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    Statistics - What size are you at what weight?

    Hi I'm 5ft 2 11st 11lb Top 12 Bottom 14
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    Whats for tea tonight?

    Harrisa chicken with cabbage and leek in cheese sauce :eating:
  7. A

    Extra Easy The benefits of superfree foods

    Brilliant explanation. Thanks very much! :D
  8. A

    Curry Oxo's??

    Crumble a curry oxo over salmon fillets before cooking in the oven. Tastes identical to tandori salmon you get from an Indian restaurant. Definately a new favourite! :eat:
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    Whats your food obsession since starting SW

    Has to be mushrooms and peppers. Have them with everything! :D
  10. A

    andy before and after 7 months on LL

    You look fantastic! Amazing well done :D
  11. A

    Where is everyone from?

    Birmingham :D
  12. A

    Pete's Recipe Book

    Hi Pete, your recipes look great. I was starting to get stuck in a rut with my meals so your recipe book is exactly what I need. Thanks :D
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    Want to give me a kick up the ass.....? Please do!

    Hi andju I think that is why i am struggling at the moment because i'm not far from my target. I'm moving up the plans from next week I think so hopefully that will stop me picking as I can actually have food!!!!!woohoo! x
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    Want to give me a kick up the ass.....? Please do!

    Hiya Ellen, I've been the same, I stuck to it religiously for 3 months but the past couple of weeks I just can't stop picking at anything and everything! I agree it is easy once your into the swing of it again, but getting back into it is the hard part for me. Anyway I've restarted again...
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    DECEMBER Mini Challenge

    Hi I'm new here, so hope you don't mind me joining in the xmas challenge. I would love to lose 8lbs by xmas. I'm soon to be at target so my weight loss has slowed right down unfortunately :-( x
  16. A

    Week 2 weigh in!

    Great loss MrsR2004 i would be so happy to be losing 6lb in a week. Keep up the great work! x
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    What BMI to be a size 12?

    I am 5' 4" and 10st 12lb with a BMI of 26.1. I wear a size 12 on top and bottom. I think it really just depends on the different shapes of people. Hope this is of some help x
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    Abi's weightloss diary - post jaw surgery

    ooops that was ment to say 'the same name'
  19. A

    Abi's weightloss diary - post jaw surgery

    woohoo another IT nerd, join the club! I'm not alone, hehe. I'm sure we have the same aswell:)
  20. A

    bars

    I think it is after week 4 you can start having the bars. They have a slightly higher calorie content than the soups and shakes, but they didn't effect my weigh loss. Hope this helps :)
  21. A

    Me and my size 32 trousers

    OMG you look absolutely amazing!!! :D Go you!
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