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I'm normally a 2 minute bather but at the minute I just lie there reading until its cold!!!

And I should add, I'm now 31 days in and 26lb down.

Just press on. It will come. Mine was nearer day 7 but that is quite late I think. Don't stop because the weight will just fall off after that. It is worth the pain:)

Thanks! Re read my post. Don't think I'm that irrational any more thank goodness. It was a tough week being up and down, nice one minute, a total psycho the next and then back to nice in the flick of a switch:0) Then having to apply damage limitation to every interaction I had..... that poor...

Aaa

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Your first 3 weeks souls much like mine. This last week, I've not been hungry, I've had plenty of energy, but I am absolutely horrible and on the verge of a complete nervous breakdown when I'm not patting myself on the back for the 18lbs I've lost:0). Anybody crosses me I just cut them in...

I know what you mean about boredom. I was a nightmare last Sunday because it was raining and after I'd walked the dogs I was just sitting around counting down the minutes until my next shake. . The week, although a zillion times busier and more energy consuming is far easier! And I know what you...

Thank you. Feel more normal again today. Just a bit disappointed that I have not reached the euphoria everyone talks about. I'm not hungry but my stomach hurts with emptiness and my head just isn't quite right. I'm determined to hit 10 stone before the summer (currently 11st 12) and so am...

I'm on day 11. I've lost 16lb since two days prior to that (cut down hoping I'd go into ketosis quicker). On day 8 I moved to Sole Source plus as I was so light headed and hungry. Had a couple of good days but have felt sick, shaky and light headed today. I haven't tripped up at all. Can't work...

Thank you. I've disapprovingly avoided this type of diet for some time. However I am an all or nothing girl. This is certainly a challenge and as you say, reintroducing food slowly shouldn't be too much of a prob. Partly scared that once I release the demons I'll go on a mass binge, the other...

Really good luck!!!! You've done fantastically already. Keep your mind on the end result and keep battling on.

Yeh. Me too......While my husband sits laughing at me with my thimble full of rice pudding and a teaspoon. That thimble can last me 10 whole minutes!!

What a fab idea!!! Hadn't even occurred to me. Thank you!!

Today (day 6) I am out and out starving! Haven't been this hungry. Think it must be, because I'm so busy in the week I don't focus on it because I'm so busy. Going to have to have my second shake soon leaving me only one before bed:0l.

....and I obviously forgot to send the previous post. Ah Lordy!!!!! Day 5 - I miss my concentration span!!!!

Oh (illustrating my lack of concentration) I forgot to say that black tea has been my saviour!

I'm on day 5 Cambridge Diet. Starting to feel semi normal (except I just made the rice pudding and it overflowed in the microwave so I actually had to lick the microwave plate!!!!!). Certainly been a tough start but that combined with consultant will certainly keep me on track. I'm not doing...

Right! Well that was a tricky week!!!!! Really keen to hear CD successes and most importantly how the weight has stayed off as sensibly and logically, the rate with which I'm losing weight must make maintenance another battle. I suppose I see it that ill enjoy the summer nice and slim and tackle...