Monday 22nd Feb
Weight --15st 1 1/4lbs
*Im a serial daily weigher
B - 25g oats, 100g FF Nat Yog, 5g Pumpkin Seeds, 30g Raspberrys, Cinnamon --------185 Calories
L - Tuna Mayo Salad ----259 Calories
T - Seabass, Quinoa & Roasted Veg with 1/2 TBSP Olive Oil -------472 Calories
Snacks
6 Almonds...