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Hi peeps, im trying to plan my xmas baking and cooking. one of my old recipes (banana bread) im trying to transform it to suit slimming world and make it as syn free as possible. what is a good substitute for butter?? any suggestions and what about plain flour? is rice flour or any other...

Thanks everyone, just geting used to the forum, really is great! and the chilli qourn sounds fab! a must try!

hi im a newbie, i have registed to minimins today and i joined slimming world thursday past. im really enjoying the food optimising! iv just gone shopping and bought quorn mince, quorn chicken bits. apart from lasagne and cottage pie. does anyone have any really interesting recipes for the...