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  1. J

    Greetings all

    Thanks for your warm replies :) Irene , I've got no diet plan yet , so I'm just picking up what I think is good , like fish , kuskus , veggies , fruits , multigrain crispbread , peas , yogurt , milk , etc...
  2. J

    Hmmm...

    I don't know where to start from.I don't want to say that I come from an " Obese or overweight " family , because my father wasn't obese nor totally healthy , but my mom was , I have 4 brothers other than me , and like 4 of us are overweight including me , but I'm the one who is with the biggest...
  3. J

    Greetings all

    Hi there :) , I was googling some stuff about weight loss and I found this forum.I'm one of those " strugglers " , no matter how much I try , nothing keeps popping up, I hope I'll be able to get some help from you guys.I'll post everything about me in the" Strugglers & Restarters " section in a...
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