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day 2 of the shakes again, lost 1 pound so 12.6 so thats good.. feeling positive again :-)xx

so feeling crap... well from having milk and coffee i had put alb on!! and then because i felt so crap i ate yesterday and put another 3lb on so now 12.7 which has annoyed me, but had a bad bad day!!!!! feeling annoyed at myself.. i had 2 shakes today and nearly 2 litres of water but all i want...

update.... stone and half lost.. now 12.2 :-) hopefully will be in the 11's mid week. finding it hard to have all the shakes, had 1 yesterday and 2 today, not good as this happened last time and i started to lose my hair :-( Roxie xx

day 23. so done weigh in this morning was- 12.4 total loss- 18lb 1 1/2 doing really well, also the time of month, so will be slightly heavier than normal.. feeling positive which is nice and looking forward to getting to the end. Also been looking in to tummy tucks/lipo also so that will...

Hiya hun.. how it going? iv missed youuuuuu!! have you had your op yet? i was 12.6 this morn and i came on period and my loss much lower was due on-on period so thats why the weight loss has been low the last couple of days.. I have just done day 1 of the 30 day shred. and my legs are like jelly...

day 19 (nearly 3 weeks) so really struggling today and feeling really hungry.. feeling peed off too as not lost any weight for 3 days... I'm due on soon also.. so hoping i have lost when i do a weigh in tomorrow.. starting to feel like whats the point.. i shall update when feeling little more...

give it a go if you can its so good . if you want to ask anything then just ask away ill help all i can :-)

so this is my update as missed a few days to update :-/ just been really busy wedding planning.. so starting weight- 13 stone 8 this morning- 12 stone 7 total loss 15lb so just over 1 stone in - 16 days. (2 weeks 2days) feels like i have been on it for years, lol.. also before when i was on...

Hiya thanks for the book advice ill deff give that a good look up :-) welcome back hehe, we can do it for sure. well i started on the 18th jan at 13stone 8lb weighed this morning- 12stone 7lb so 15lb loss so far :-) what about you how are you doing? Roxie xx

Hiya its 45 a week :-) x

good luck i think you will be very happy and surprised with the loss, let me know how it goes :-) x

day12. 9 1/2 lost so far, feeling moody tonight, think just tired, shakes going well but struggling with water a little xx

good evening, i really don't think you have anything to worry about with putting on that much :-) stay positive! hahahahahaha re the chins lol... i didn't weigh any diff to yesterday this morning which kind of feel disappointed which i shouldn't as its only a day lol.. but suppose when you...

wow thats amazing weight loss you done previous pretty much same sort of weight as me then as i started at just over 16 and got to 10.12 i think was the lowest i got to but i never done the maintenance? did you bother last time? whats your starting weight this time? and how long you been on the...

hello sweetie, i really hope you op goes ok and its nothing to serious, i weighed this morning I'm bad i know lol and i was 12.11 1/2 so that 9 1/2 loss i think i worked out. so really chuffed its going well. im a short arse and only 5ft 2 lol hopefully you won't be that far behind me and when...

lol i tried the flapjack and it tasted like someone had sprayed it with perfume, i left it out to dry to see if it helped with the taste, did it - nope! there gross lol its annoying because says on the lipo bag they do all these other flavours, my pharmacy only offer, choc, vanilla. strawberry...

DAY 8- 9lb loss altogether ok tried the choc and its gross lol, least i have tried it and now know

this morning i weighed and lost 9lb :-) how are you getting on i tried some diff things with my shakes, i tried to make the crisp out of the chicken soup, they smelt lovely and tasted poop. i have just tried to give the choc bar ago, and its currently in the freezer. only done a little bit from...

DAY 7- Hello :-) yes i had my first week result which was (DRUM ROLL) started at 13.8 and now 12.13 1/2 which is a total loss = 8 1/2 so im chuffed with that.. cooked a lovely meal for ryan and ellie this evening. ewww i hate lamb so it made me feel sick. Had one shake so far, because I'm not...

Hiya :-) yes i always get the negativity which i think just shut up and mind your own.. I always get oh that can't be good for you, not eating at all can't be healthy.. I'm like cchhilllllllllllllllllll its through the pharmacy and its very successful and monitored. i do my own weigh ins at mine...

DAY 6

day 7.. feeling ok and still positive, still finding it hard with the water so going to finish my litre bottle of water this evening as i know the more you drink the more you lose.. went for a lovely hour walk with my other half and daughter today which was so nice and feel good for it. got...

i weighed this morning and i was 13 stone yay. so prob tomorrow ill be in the 12's.. i have struggled badly with water today, not even had 2 litres yet today :-( no, not any exercise yet as your not supposed to for the first two weeks as can pass out etc with these shakes so taking it easy, i...

day 5 complete :-) all fine had just over 2 litres today and going to drink some more this evening and just had my last shake :-) headache still there but fading which is nice (thank goodness) i did a cheeky weigh in first thing this morning when i woke up and - started monday 18th - 13st.8lb...

hahahaha thanks for your reply no i don't read it as a lecture at all, just friendly kind words which i really appreciate. thanks for drinking app :-) i always take a 2litre bottle to work with me then 2 litres when i get home for the evening, Day 4 done :-) yay. done better with the water...

Hello hope you are well? which diet are you currently on? well done for your loss so far :-) Roxie xx

anyone have any ideas or tried and tested? x

kay I'm using the one on the diary post saying I'm back. so ill upload on there each eve or day :-) xxxx

yesterday i ended up having another 2 litres so reached the 4 litres :-) Day 3 and doing ok.. Struggling with the water again today and only had about 1 litre so going to have my water with me this eve and aim to drink the 2litre bottle and get it to 3 litres at least. Feeling a little meh today...

wow thats a massive difference you should be soon proud, you have done so well. surely those pics just make you want to stick to it :-) i know what you mean I'm on day 3 today and ok. strugged with the water today only had another 1 litre if that, so iv got my 2 litre bottle and going to make...

thats so good well done :-) I'm glad you lost well, hopefully that will make you feel more motivated for next weeks weigh in, maybe this week try and do something different to this week, like a walk around the block or even doing like some walks up the stairs and back down to get more calories...

i was good and did not weigh myself, lol.. i may weigh tomorrow as I'm one of those people who weigh every day and i want to get out that habit as if i haven't lost to much i don't want it to dishearten me.. so started monday and may weigh tomorrow or wait until monday when i get my next lot of...

ok thank you x

Is it just me stressing at the fact Im getting married this year and not planning to shop until march/april?? So i have 3 stone to shift by end of march/april as i really need to give myself some time to go wedding dress shopping as that is cutting it very fine as it is, but I'm worried because...

when you say in your signature do you mean where it says kay in the box? im not sure how to do a diary lol so if you could tell me how i can create one or something? oh ok so the ss is the same weight loss as lipotrim as thats 1 stone per month too :-) lol i dont blame you getting your sister...

Hiya :) I'm on day 2 too. did you not weigh at home before? if not maybe weigh now that way you will at least know what the difference is by this time next week, just be a massive shame for you if you don't know what you lost, and that will help keep you motivated. Hope the first few days are...

glad its going ok :-) its my 2nd day today, i did do this diet before and lost 5 stone lol so back on it :-) same as you I'm a massive coffee drinker so i can't live without it, its like i keep telling my friends and family, its not the eating i miss its the lattes and milk and sugar in my...

Hiya how are you finding it? all ok :-) Roxie

Do you not have an app at all now then? or do we just need to access it via the internet on our phones? roxie

Hiya everyone, just a quick one really, just seeing if there are any tricks or tips to tone up along the way, also if there are any exercises that are good to do to shift weight quicker, i know this diet is quick anyway, but anything just to speed it up even more really. Really want to get fit...

im not at the moment but deff want to start working out and getting fit with this diet :-) x

as much as id like to say lush pizza lol i want to change the way of thinking so maybe a nice chicken salad & most certainly a lovely latte from costa, yassssss x

Hiya hope you found the help you needed x

Hello :-) I'm back on this after having lost 5 stone on this a few years ago, and slowly 2 stone back on, so back on it to give it another go and lose it again, hope your doing ok? I'm on day 2 today xx

Hiya I'm on day 2 today and lost 5stone previous a few years ago and back to it as 3 stone has crept back on and I'm getting married in october, so i need to do this :-) how are you finding it today? Roxie x

Hiya, iv been there before and am again now. I done the lipotrim for 5months before and stuck to it and done really well, I'm back on it and on day 2. I have tried last year but gave up after 4 weeks!! i know how you feel with the feeling miserable and fed up and i know that you feel your life...

hiya i am a parent but don't have the same problem as i am/was the daughter that a parent is concerned about. but thought i would share some things that my mum does and things. I was on the lipotrim diet before and lost just over 5 stone as was 10.11 by the end of it, but back to around 13.8 so...

they say around once a week, but I'm terrible and weigh pretty much every morning, its a terrible thing to do and a habbit i need break as i find that depending what the scales show sets my mood up for the day. which is mainly - rubbish! lol Good luck

nice long baths, cheeky naps, & water to fill that empty space :-) x

lol i do like this post, made me have a little chuckle..

Hiya mine is the same story as you really, always struggled with weight and tried so many different kind of diets. i done the lipotrim after having my daughter as i am 5ft2 and got to just over 16 stone, i then lost around 5 stone and got to around 10.11 and have put back on and I'm currently at...

its ok thank you, am i able to delete the other profile as fresh profile = fresh start :-) Roxie

Hiya kay, thanks regarding the pics :-) yep back on it as at the same weight as you are i was 13.8 yesterday. hows it going for you so far as you started on the 11th jan? you in ketosis now i presume :) what weight are you aiming for? what is SS (vlcd) or am i being a plonker and going...

iv found the pics and managed to figure out how to attach them. There on the next post, roxie

So i done this diet before, my old profile is down below as roxie89 on the feed, i could no remember my profile password etc so this is my new profile, lost about 5 stone before from just over 16 stone and got to 10.11 on lipotrim and now 13.8 yesterday so on another adventure to get below my...

Well done you have done so well. roxie

I never knew this went but i am glad its back as I'm back and this site was good and helpful previous :-) xx

Hiya everyone, so i done lipotrim before and lost lots :) unfortunately i can't remember my profile password and i can't re-set the account as i don't use that email address either so i thought i would post the pics on this profile as its my new one, if you look down roxie89 thats my old...

Hiya everyone this is actually my profile but i couldn't remember my log in details lol..

hiya :-) i started again yesterday. i have done this lipotrim before too and lost 5 stone, hows it going for you, have you started it now? roxie

After being successful at the diet before and losing a good 5 stone i stuck to the diet 100% and started again yesterday and i am doing the same with sticking to it 100% , its a all or nothing diet to do :-) good luck to everyone.xx

Hiya just wanted to say well done that amazing i done the same 3 years ago I'm about same height as you. I'm 5ft 2 and i started at just over 16 stone then and got to 10 stone 10ish. unfortunatly I'm at 13.8 and started the shakes yesterday to start again to get back down to around the same as...

Hiya everyone hope you are all well. i have introduced myself in the 100% lipotrim (just) if anyone would like to read and encourage each other on through this journey :-) x

Hiya everyone hope you are all well.... My names roxie 27 in march.... After doing the lipotrim around 3 years ago and losing around 5 stone, which i stuck to it 100% ( from just over 16 stone to just under 11 stone) unfortunately i have put back on around 3 stone ish, to no other fault than my...