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not a very friendly forum is it...:confused:

i agree! i think it tastes a bit like white chocolate :D

Hi Everyone, was just wondering if anyone else had as tough a weekend as me! i had to give all my easter eggs to my boyfriend to eat as i couldn't deal with seeing them lying around the house! i went out for a few "drinks" (water in my case) with some friends and while i wasn't tempted to have...

cool, thank you very much guys :)

Hi everyone, I'm having two teeth taken out under general anaesthetic, can i still be on SS before and after the surgery or do i have to start eating? :confused:

i pretty much live off strawberry shakes and vegetable soup, but the chocolate ones and vanillla ones are nice too. i agree with coogee, get a variety of flavours, and if you dont like them, your CDC should let you swap them (mine did)

drinking alcohol while on sole source is apparently very dangerous. i havent been out for 4 weeks since i started the diet because i find it easier to avoid it completely rather than go out and be tempted. when i go round friends houses i take a can of coke zero (not officially allowed, but i...

i think everyone else has about covered it, but i had to reply when i read the bit about you sniffing the biscuit tin... i do that too! i sniff crisp packets and stuff, crazy huh? but yeah, keep at it, you'll be so pleased when you finally manage to lose the weight. i'm finding it really hard...

i chew sugar free gum all day, every day, and it doesnt kick me out of ketosos, but some people may be different.

end of day four and still not in ketosis, im getting proper annoyed now. weigh in tomorrow, hopefully i'll be in ketosis by then.

cool, thank you :)

Hi everyone, i'm on day 2 and i praying that i go into ketosis tomorrow, but i dont think i will as i had a massive carby takeaway the night before i restarted (i know, silly, should have known better) would exercise help use up my carb stores and therefore kick me into ketosis any quicker...

so do you always lose weight every week on SS? i've just finished my first week. x

cool thanks. i've only just started but my CDC lives quite a way away from me so i'm trying to by my food in bulk but i just wanted to make sure i could still eat if they went out of date! thanks for replying.

How strictly should i stick to the use by dates on the sachets? For example, if one was one month out of date, could i still use it? x