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Hi, I know exactly how you feel.Last month I lasted for 10 days and then cheated.It was so hard to get back to it. I think if we just learn from our mistakes and stay determined we can crack it !! Im on Day3 and struggling a bit, like you especially in the evenings.I hope we will be able to...

Hi Lia, Hows it going? Im on Day 3, by the skin of my teeth.Really tempted to eat yesterday but found the strength not to!! Still struggling to drink all the water, especially in the cold weather. I have been using warm water with the shakes, which is a bit easier to drink. Hope you are holding...

hi Lia, Thanks for the reply. 9lbs !!!! That is fantastic!!! It was my first day today (again!!) but Ive stuck to it!! You should be very proud of yourself, keep up the good work and thanks for your support ! REW x

HI mellyb, LIKE YOU, TODAY HAS BEEN A GOOD START. AT LEAST WE HAVE MANAGED THE FIRST DAY !!! ALTHOUGH IT IS HARD TO GET BACK INTO THE HABIT OF DRINKING SO MUCH WATER! I KNOW I WILL BE UP ABOUT FOUR TIMES DURING THE NIGHT!! HOW MUCH ARE YOU AIMING TO LOOSE?i CANT EVEN FACE GETTING ON THE...

Hi Mellyb Great to hear from you. Today is a new day. and we will do it this time!!! Speak to you later, You Can Do It!!

Please please can I join your gang !!!!! I am starting the SS on Monday 24th. Tried last month on SS and fell off the wagon, thanks to a kilo tin of Heroes:cry:Second time lucky !! Need to lose about 20lb . Good luck to every one !!

Hi Mellyb Just joined the forum and came across your plea for support ! You sound just as Im feeling !! Also tried the SS last month, lasted for 10 days and then it all went wrong !! I feel gutted that I wasted all that effort, but I am starting again tommorow and really hope I will learn...

Hi. I am searching for a Cambridge diet buddy !! I will be starting tommorow and would love some support from other dieters! I tried the sole source diet last month and lasted 10 days :cry:then seriously fell off the wagon !! Second time lucky !!! I am a thirty something habitual dieter with...

Just joined the forum.About to start the Cambridge diet.:)