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I was going to go for the no no until we saw the braun IPL. I have noticed a small difference this week but will keep monitoring it. I'm interested to hear how you get on with the no no.

I have had problems with excess hair since I was about 13 or 14. I was diagnosed with pcos around then too. I have had success in receiving lazer treatment through the NHS. It reduces the growth rate and coarseness of the hair but means you have to stay out the sun during treatment and for 6...

Hello all, Half pound off for me this week. I'm working hard to get a bigger loss on sat. I'm 4lbs away from my 1.5 and 6lbs away from my club 10. I have had a tough time since xmas but trying to keep on track now :):upyours:

My progress chart looks more like a roller coaster track than a weight loss log. I gain or stay the same more often than I loose but when I do loose I get 3 or 4lb losses. I've noticed that depending on where I am in my cycle depends how my weight fluctuates. I'm winning the battle slowly!

I bought it from amazon. I was a bit dubious but decided to risk it. This is the one I've bought previously here.

Creme fraiche is something I can take or leave. It's too high in fat for slimming world so not something I could use anyways but I understand the sentiment. I miss being able to have free greek yogurt.

Yep it's hard to break the habit when there so many factors making it harder. Good luck for your sp day :)

@jhsaxx I didnt realise I had an intolerance to dairy until i saw that dairy and pcos dont always go well together and it can make your insulin resistance worse. Ive been off it for 6 months and feel a massive difference in my energy levels. @JEM there are plenty of milk options and soya dairy...

I try to cut it out as much as possible but not completely. I usually have my hex b at breakfast which consists of porridge or overnight oats. Then lunch I try to be carb free with some soup or sometimes pasta leftovers from the night before. Dinner I try and go for veg with some sort of meat...

Hi jem, thanks I feel proud of what I've done so far. That's good going for 6 weeks. Syns can be difficult but are important as well. I also find double carbing can be bad for weightloss. My body loves em so much it doesn't want to let go! :doh: Wow 50 lengths is brilliant I'd struggle with...

Hi all, I've been on SW for 6 months and im almost at the 1.5 stone award(4lbs to go!) I've been taking inositol instead of metformin and have seen some differences. I've been on metformin in the past and had mixed results. I find non complex carbs really affect my insulin levels and I get very...

Hi all I've been a slimming world member for 6 months and im almost at my 1.5 stone award. It's been a hard 6 months with many ups and downs but I'm making progress. Being dairy free is frustrating but it's a necessity and pcos on top just make everything fun! Anyone else working with this...