Hi. Just started but finding it hard. Felt too full today and never ate at all!
No sure if I'm ill or ate too much!
This is my first day meals
Wed 17th
Breakfast:
Weetabix mini (B) 30g & skimmed milk (A)
Snack:
Satsuma
Apple
Dinner:
Chicken salad and Banana
Snack:
One Chicken slice and 3...