Search results

Hi everyone hope your doing good. 5lb off this week but slipped up at the weekend :-( back on 100% though suppose were not all perfect lol but I'm trying not to feel guilty so onwards and downwards lol total 22lb in 3 weeks makes me smile!

5lb lost this week :-) Well done everyone!

Hi MrsN welcome! Yeah week one is solid. My first weekend drove me mad but each weekend gets easier as you get used to not eating I normally go in the bath to distract me on watch a film in bed.

Get through week one and your flying honest. I really struggled but once the weight come off it makes you stick to it :-) I've got a shirt that was slightly too tight around hips think I'll try it on today to see if it fits better now :-)

I'm my god I'm just measured I've lost 6inches off my hips and 4 inches off my waist!!! I'm really surprised

Well my manager complimented my skin yest haha said my face looks slimmer too so it's a start. I'm not in any different clothes YET! Lol I really don't notice my clothes feel more comfy but that's it. I'm a lecturer to 16-19 year olds and I think if they notice it's for real as teenagers seem to...

How we all doing?? I'm doing good I don't feel ill anymore so it's become easy again. Can't wait for next Friday having a day off lol but I'm happy. I can't notice any change in clothes or anything yet I'll probs have to lose 2st before anyone will notice. But I'm fine with that. My target is to...

Whoop Bex that's fab!!!! Lost 3lb this week bit disappointed but hoping for 4lb this week

Haha I know. Just got to get through today then work tomorrow so it's easy to stick to at work. Your loss is fab!!!! God I hope I have a good lost this coming week

Yeah I feel like crap since yest lots of cravings it's been difficult. Just need to get through this week then hoping for a bigger loss next week.

I'm on day 13 and I did have energy but I'm sooooooo tired from TOTM it's been horrendous to be honest. I'm taking multivitamins as feel awful. My weights slowed right down too so bloated and painful oh the joys of being a woman

Yeah ok, I've been 100% but it's TOTM so my weight has been sticking. I'm hoping to get some off by tomorrow. I've got the start of a chest infection and I feel like poop. I really need to stick through this as only day off I'm having is good Friday. How's your week going

I don't see why they would. I used to buy high protein bars when I was doing Lipotrim and they never knocked me out of ketosis. Think I might get some slim fast bars then at least if I'm on the go can grab them from shop :-)

Omg I've just had the apple crumble meal and its sooooo nice!!!!! The best meal replacement yet! Deffo recommend

I find nothing does but it passes. I normally jump in the bath on a night until the cravings stop.

Me too I lost it from underneath more than anything. I'm taking extra vitamins this time round to stop that.

Thanks!!!! Roll on next weigh in. I had a cheeky look today and lost 3lb so could get 4lb off this week but TOTM so may not.

Well done Bex!!!! 10lb is fab!!! This week is so much easier x

You'll be fine!!!! I find after day 4 the hunger pains go. I lost 14lb this week so it's all worth it

Thanks!!! I know it's mainly water but it's a start. How's everyone else doing after week one?

Whoop lost a full 14lb this week!!!!! Over the moon

Thought I'd start a Monday weigh in as noticed one for Sunday's!!! Can't wait for tomorrow to check those scales!

I'm weighing in tomorrow morning. Hoping for 14lb off for my first week.

I'm from Sunderland. Oh yeah I'm Always chewing gum I'm so paranoid.

Well I managed Friday night!!! No extra pack needed. That was so hard to get out of my Friday routine but I did it. Now just to get through Sat night and I've gotten over the hardest part then into week 2. Just had another cheeky weigh in and lost 12lb in 5 days. Just another 2lb to reach my...

You look amazing, defrosted inspirational

Yeah I'm chuffed hoping for a stone by Monday if I can get through the weekend. I always have an extra sachet if I think I'm going to give in so may have to have extra one tonight just to keep me on track

I think it depends on the person. I have tea and coffee I just can't cut that out. I'm also taking multi vitamins to help keep my hair healthy, but that's the only thing I'm adding to the TFR.

Hi everyone How's it going? I'm doing fab, I don't feel it's been as hard as last time. I had a cheeky weigh in and 10lb down in 4 days, my aim is 14lb on Mondays weigh in! I've got nothing planned for 3 more weeks then good Friday I'm having a night off. I always table in an off day ever...

hi, I'm just starting today. I did lipotrim a few years back and lost 8st but fell pregnant and put 11 back on :-( crazy I know! But any ways a new start for me today. I always find the first week so difficult so anyone else going through the first week wants to post their struggles here would...