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Hi everyone, many thanks for the great replies, I shall be having the W.W. meals to start off with until I get adventureous :) I start W.W. next week as i have missed the one in my area this week but will certainly be coming back to this Forum every week, mind you it is such good reading...

Hello everyone, I have been on the Cambridge Diet for the last 4 days and fainted this afternoon :confused: so have been advised to come off of it!! Back in 2001-2002 I lost nearly 12 stone with Weight Watchers so have decided to go back to a proper healthy eating choice :D I think I only...

Hi All :) I started on Cd today and all going well so far, but, my CD counsellor said I have to have at least 4 pints of water per day and if I can handle more then do so, but reading some threads on here someone mentioned about drinking 4 litres!!! :confused: can someone clarify which is...