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I don't blame you for making your own Hun but be careful as Asda's chocolate meal replacement powder is 25g of carbs PER shake!! 6g for the whey protein and soy would make each shake 31g carbs. (124g a day) X

I cracked day 1!!! Yay!! Now on to day 2. Just trying to play it one day at a time. I'm not thinking how far I've got to go (8.5st :( ) but looking back at how far I've come. That's my theory anyway. I've never been slim. The lightest I've ever been is 14.1 when I was 18 and that only lasted a...

5 glasses and two shakes :) feeling rather motivated! 2 shakes to go and 4/5 glasses to go :) just got to tackle dinner time and then I've cracked day 1 :D

4 glasses now (2 litres) :)

So far so good, shake one down and 2 glasses of water... :)

I've lost count how many times I've started this and never got past lunchtime and on the one occasion I did I didn't get past day 7 so this time this is it!! Have any of you found you start, fail, scoff and say you'll start the next day and then find you keep doing this and put even more weight...

Hi there Tonisandy, I'm just starting Slimming World and noticed you have had huge losses.... What's your secret??? Amazingly well done though!! Sophie xx

Thanks guys! Will give it a go! Any idea how long they take to deliver as i only have about 5 days worth of CD shakes left. Sophie xx

Hi there, I am moving to S & S as I am not getting on with the whole councillor thing and am happier doing it alone. I was wondering if any of you had tried the banana and chocolate shakes Cambridge do and how they compare to that of S & S? They are my favourite and have to say i would be...

Before you all beat me down with sticks i need some advice.... I am really really struggling getting into ketosis and struggling with hunger...which i know we all are but i have in a box upstairs a 2 week supply of Reducil which my dr prescribed last year and i was wondering whether or not to...

Sorry to be thick! Am new to this starting today! But could someone please tell me what a 'Mim' is? Afraid i might be missing out on something great! Also could you tell me if i have done right today as i can't see how eating what i have I can possibly lose weight! B- Bacon, egg, sausage...

Can anyone please tell me what the weight loss difference is between the two and which taste better etc... Trying to decide if i should leave cambridge and more to Exante? Any thoughts would help.. Thanks xx:D