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Hi everyone, I've been inspired by the threads from a few of you over the last couple of days where you're moving into maintenance/stepping up the plans (well done you! :party0023:) and its made me wonder - when do we start stepping up the plans, is it when you only have 1/2 stone or so to...

How bizarre - before CD I suffered really badly with eczema and since starting this diet, my skin has never looked so good!! I can personally recommend the vaseline intensive care (white bottle) lotion, its FAB! Actually, now that I think about it, I guess it just reinforces the thoughts that...

Ooh thanks, I'll check it out - I've always tried to force myself to like running but it's not easy, I did the Race for life 3 years on the trot and every time at the start line I remember thinking 'what have i let myself in for?' Thanks munchkin

Hi everyone, In an effort to beat my 'psychological hunger pangs' (i.e boredom!) last night, i decided to go for a little run, and planned to listen to my Ipod and do a routine of 'run for one song, walk for one song'. Well, anyway, halfway through the first song, I was goosed already! I...

Hi Everyone, This is probably covered somewhere in a 'sticky' but I also just wanted to ask for opinions if possible? I've been SS'ing for 5+1/2 weeks now (had a slight wobble for 3 days in the middle, but back on track now), but after reading some of the other posts, it seems that I should...

Thanks Ladies, I am definitely going to keep at it! Just glugged some more water and I'm counting down the time until 1 o'clock when I can have a bar for lunch - for the first time, yay! :eat:

Hi everyone, I am soooooo hungry today, despite having a tetra and 2 = 1/2 litres of water since arriving at work (just over 2 hours ago), i still feel like I need to eat something! This is on the back of my weigh in last night (2nd week), so expecting a good one and got.......1lb loss -...

Hi all, :wavey: Well, as the title suggests, I've been lurking on this site for the past few weeks, before finding the courage to start doing CD. I've been on it for 1 week and 1 day today and I absolutely LOVE IT! I just wanted to say thanks to everyone for their amazing stories, and the...

Thanks everyone, I've done the calculation on the BMI cal above and it def says I am obese, so I'll do as slinkytobe advises and give the counsellor a call. Cheers again (and maybe see you again soon!)

Thanks, I'm 5ft 3 and 12st 5 and have quite a 'solid' frame (didn't know how to put that, but I meant that I am the total opposite of petite when it comes to my bones) Cheers again

Hi everyone, I've been reading the posts and looking at before and after pics of people on LL and I have to say - it seems amazing!! After being with a slimming club for 8 months and only lost under a stone, I am looking to join LL to totally turn myself around, HOWEVER, after completing the...