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Thank you very much Dotty, congrats on your loss too :-). Thanks for the input on excess skin, that gives me some satisfaction, i've never had really droopy skin, so hopefully ill be ok, do you think you have excess belly skin due to the pregnancy and the swelling of your stomach from the...

Firstly congrats on the losing of the weight. Secondly, you could set yourself some more goals, in order to fill in the efforts of weight loss, goals around maintaining, goals around being fitter and leading a healthier life, without losing more weight...just need to keep the calories/exercise...

Thats a heck of a lot of little calories to be taking in, ideally our bodies need around 1200 - 1400 to function efficiently, otherwise they tend to go into 'starvation mode' by where calories are reserved and stored as fat in order to sustain the body in times of starvation, often reversing, or...

Hi guys, Been a member since November but first time i'm actually coming on properly, find the before and after pictures thread so helpful to keep me on track, hope to stick around and help others too :)

I just want to quickly say THANK YOU to all you guys who have posted your pics, it helps me so much in battling the hunger at times, I come here and I look at you and your changes and the hunger disappears! 5 stone gone, 4 to go :-D. Oh yeah, quick question, any of you guys get excess skin...