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  1. J

    Julie's 6 month skydive countdown diary

    Well finally decided to tackle my weight for hopefully the last time! Have tried many diets Exante, SW, WW, have always ended putting the weight back on. I have given myself just over six months to lose most of my weight and to give myself that extra incentive booked a charity skydive for...
  2. J

    Aloize's Diary

    Hi, here to follow, you're doing really well.
  3. J

    Newbie starting today!

    Wow well done, Brilliant loss
  4. J

    Progress pics after 3stone

    You look amazing, congratulations
  5. J

    SYN FREE BBQ SAUCE

    Just ordered some liquid smoke, will be trying this at the weekend, yum!
  6. J

    Anyone else think Toffee Caramel Shake is Yuk?

    Urgh, just had one for lunch, have to say it was downed in one, not nice at all! The mint chocolate is nicer than the caramel for sure :) Julie x
  7. J

    Day two of exante struggling!!!!

    Hi Abbie, I started on Monday and found today really hard, bit of a headache and very noisy tum, roll on ketosis! I've been managing 2L a day, would like to up it to 3, but fed up of going the loo lol. Keep up the good work and you'll soon be looking good in your bikinis, don't be like me, I...
  8. J

    honk if you were 100% today

    Honk :D
  9. J

    Me before and during :)

    Amazing weight loss, and fab pics, well done!!
  10. J

    to all those with WS 'doubts'

    Ooh I always buy low fat everything! thanks for the tip.
  11. J

    The Biggest Loser

    Hi Aaron, I always watch it, I have it on record on sky plus, like you say it helps inspire me, I also record the US one as well, yes I know I'm sad lol!! :D Oopsy got two posts damn touch screen pad! Not sure how to delete the post!
  12. J

    The Biggest Loser

    Hi Aaron, I always watch it, I have it on record on sky plus, like you say it helps inspire me, I also record the US one as well, yes I know I'm sad lol!!
  13. J

    to all those with WS 'doubts'

    Hi Edieangelo, ooh yum bacon and eggs, thats a good weight loss, I'd be very happy with that, I would love to lose approx 3 lbs a week, fingers crossed eh! Are you in ketosis, seems to be taking quite a while for the ketosis fairy to visit me lol!
  14. J

    to all those with WS 'doubts'

    Wow Stephie thats really good, I had a small chicken breast & mushrooms yesterday and chicken, mushrooms, onions & pepper stir fried for tea, I won't lie I don't understand carbs etc, think I might order a book or something, hopefully that was ok carb wise. Fingers crossed I lose when I get...
  15. J

    Week 1 weigh in

    Well done x
  16. J

    Feeling light headed

    Hi, I'm on day 4 and for the last two evenings have had to have some chicken and mushrooms stir fried as I've been very light headed, I did'nt get this last time so wierd, I've been drinking 3 plus litres of water, boullion and black coffee plus the shakes. Had a horrid day, hopefully ketosis...
  17. J

    to all those with WS 'doubts'

    Hi Stephie, well done on yr loss, I have wondered what the losses on WS would be and its good to see a comparison, what sort of meals did you have? Did you stick with the 3 shakes etc a day as well?
  18. J

    honk if you were 100% today

    Honk for day 1 yesterday!!
  19. J

    any advice on exante for new babs?

    Hi, I'm on day 2, finding it a bit hard but it will be so worth it, get yourself some boullion, its a drink similar to say oxo, I got mine in tesco, its really nice when u want something different to drink, also you never seem to be off the loo, think this may be a challenge at work tomorrow...
  20. J

    Thats me in

    Ah well done!! Should be so much easier now, and the weight will fall off you in no time. I'm on day 2, feeling really tired today, have you tried bouillion yet, its quite nice to have a drink of that every now and then, take care and keep up the great work!!
  21. J

    Wk 1 done!

    Well done Michelle, hope I do as well as you, I'm only on day 2!
  22. J

    why do men...

    Moti17, you go and show her, she'll soon be jealous of you! :D we can do this!
  23. J

    why do men...

    Thanks hazebabes, OH normally is, I admit I am a serial dieter, but this time it will be the last for sure, good luck on yr journey! X
  24. J

    why do men...

    Spottydoris, we will definately show them, well I've managed to get through my first day so far, I did all about w8 2 years ago, (and WW, SW etc) god I'd forgot how much you go to the loo lol! I find the shakes a little bland but it's a means to an end, and I'm going to try and add coffee etc to...
  25. J

    why do men...

    Kenshin that is the main reason, I'm a type 2 diabetic, and I really want to lose my weight to try and get in control of the diabetes, as my dad has lost his legs due to diabetes and I'm the only one who can do this, thanks for the support :) x
  26. J

    why do men...

    Thanks Dustqueen x
  27. J

    I couldnt wait!!

    Hi just popped onto say hope your first day has gone well, I'm going to start tomorrow, can't wait to get started now!
  28. J

    Goodbye exanters xx

    Ahh lovely, congratulations to you both!
  29. J

    why do men...

    Thanks guys, have just come back and funnily enough didn't eat much just wasn't in the mood, it was so unlike him, he doesn't even realise what he has said hurt, but your right I will bloody show him as it's made me so much more determined, you never know he may have done me a favour, as I am...
  30. J

    why do men...

    Have to be such morons (this is not the word I want to put!!) I was getting ready to go out for our last meal before I start exante and after 4 outfits ended up in my normal jeans etc, I said this will be the last time I do this (meaning will start to feel good in clothes) He said ... how...
  31. J

    4 sleeps to go..

    Hi Emma, I'm starting on monday as well, I'm trying to lower my carb intake before I start to try and lessen the dreaded headaches, can't start any earlier as I have blood tests on monday, really looking forward to starting! This site is just the place to come when you need help or just to take...
  32. J

    Total Solution South Pacific

    Darcy, I have just read yr diary for inspiration, wow you have done so well, this site is brilliant when you need motivation, I can't wait for my shakes to arrive, hopefully I will do as fab as you, keep up the great work x
  33. J

    The Biggest Loser

    I'll definately be watching, hopefully it will give me more inspiration, i've just put them all on to record, would def not wear the lycra though lol! X
  34. J

    First WI

    Wow well done, thats fantastic!!
  35. J

    Helpful list of ketogenic foods

    Thanks this is really helpful, will print off the list so its to hand.
  36. J

    Just placed order

    Hi discodiva, hopefully the packs will come soon, I need to lose approx 5 stone, but I'm going to see how I feel as I lose it, we will both do it this year! I know it will be hard at first but it's not forever, and we will see results pretty quickly which will be the best incentive of all. We'll...
  37. J

    New to Exante

    Hi, i've just ordered mine, good luck, we can do it!!
  38. J

    Just placed order

    Hi and happy new year, well I have just placed an order, decided to stop putting it off, i did all about w8 2 years ago and lost 2 stone, but thought i could have a week off and easily get back on it, err def not. Since then have become a diabetic, so really need to get a grip! Hope i will...
  39. J

    Anyone Diabetic? First weigh in today!

    Hi Emmaline, I stopped doing W8 quite a while ago, the weight loss was good but it was hard and expensive and as soon as I stopped the weight gradually went back on! I was only diagnosed in Dec, like you, I'm trying to keep the carbs low, I really am determined to get this weight off as I know...
  40. J

    Anyone Diabetic? First weigh in today!

    Hi, my names Julie and I had my first weigh in today, managed 3.5lbs, not as much as I had hoped for but its a loss and I'm really happy about that, I've been trying to do it on my own and I was completely hopeless at it, hence why I started at a group, so fingers crossed this will work for me...
  41. J

    What is your motivation?

    Hi everyone, I only started slimming world on Tuesday, but my main reasons are health, in the last 8 months I have been diagnosed with: Hiatus Hernia Diabetes High Blood pressure High Cholesterol and I also have osteoarthritis in my knee after many operations on it. Hence I am falling to...
  42. J

    Sagging skin, anyone else?

    Ladies, many thanks for replying, wow you have all done so well on the weight loss, and yes your right, it is better to be thinner and saggy, than firm and fat! But we're never happy are we, might just go and get myself some bio oil, I'll never stop trying to get rid of it lol!! Thanks again Juliex
  43. J

    Sagging skin, anyone else?

    Lard Arse, you will def have to hit the gym, I'm envious Jamaica wow!! As for your arms there probably not as bad as you think, we always imagine things are twice as bad as they really are! At least your nice and slim. I don't think anyone is ever truly happy fat, thin, whatever we always find...
  44. J

    Sagging skin, anyone else?

    Well if your a freak then it means I am too!! I lay in the bath lifting my tum and prodding, I would love to love my body but I don't, and I know what you mean over the cottage cheese look as well, at least people can't see it under clothes, but I do feel self concious over my arms, never...
  45. J

    Sagging skin, anyone else?

    Sounds like my saggy skin is in the same place as yours Lard Arse (sorry but your definately not one for sure, what a fantastic loss!)!, It seems its the only thing I see when I look in the mirror and I've still got quite a bit to lose so I'm hoping it doesn't get any worse. Eyeontheprize, my...
  46. J

    Sagging skin, anyone else?

    Thanks everyone for the advice, I'm already drinking loads as I'm on VLCD, and have spent loads on different firming creams, Boots definately love me! Been slimmer will definately be better, it's just when your fat your skin is definately more plump and the wrinkles don't show as much. Well done...
  47. J

    Sagging skin, anyone else?

    Hi, I hope you don't mind me posting here, but I have been losing weight and have noticed the skin on my neck is getting very wrinkly and sagging, I am only 41, any ideas anyone? Has this happened to anyone else? Many thanks in advance Julie x:wave_cry:
  48. J

    LRO...name needs to change, I think ;(

    :happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096: Well done Rosie, you must be so pleased!!! Take care, Juliex
  49. J

    Another newbie!

    I'm on a VLCD and I'm allowed coffee, but I have mine black, so I presume you just might have to allow for how many calories are in milk and sugar if you take it. If you decide to roast veggies, I use fry light a spray oil found in most supermarkets as its hardly any calories. Also can you...
  50. J

    Another newbie!

    Hi Cindy and welcome, good luck with your weight loss, this site is so helpful and friendly, sometimes we just need that extra little bit of help, me included, take care, Juliex Hi Sparkelwings, welcome to you too! Ive never done slimfast but I presume its all about healthy eating, Have you...
  51. J

    LRO...name needs to change, I think ;(

    Rosie, I have just read your whole diary, WOW WOW, amazing you are an inspiration, and after leaving W8 to WW you still lost weight the first week, theres hope for me yet! As for your photos, your postively skinny, what a difference, it really helps to see peoples transformations as when your...
  52. J

    Anyone changed from VLCD to Slimming World

    Hi, I'm currently doing W8, but I am soon wanting to change to either weight watchers or slimming world, I think I would prefer slimming world as I have done it before last year. Has anyone had any experience of changing over from a VLCD to slimming world? If so how was it and did you gain at...
  53. J

    Hello Everyone xxx

    Hello and Welcome, good luck with your weighloss! This is such a helpful and friendly board. Julie x
  54. J

    It can be done - My before's and Afters

    Wow Jim, what an amazing transformation, seeing your photos and everyone else who has posted them makes me realise that it is worth it when it gets a bit tough, well done, Julie x
  55. J

    HI :)

    Welcome and good luck on your journey x
  56. J

    Hello New Member

    Hi Jada and welcome, this site is so friendly, theres always someone to answer questions and give advice, what diet are you doing? Good luck Julie x
  57. J

    thank god for Icelands !!!

    Alice, you are a star, I'm not on slimming world, but I had to say well done on staying the same!!:talk017:I was on slimming world last year and I gained 7lb in the week after christmas, so thats amazing, I have read your other thread and just want to wish you well for 2009, well done again, you...
  58. J

    Hello

    Hi and welcome to minimins, look forward to seeing your progress in the new year, Take care julie x
  59. J

    i guess there will be loooaadddsss of new faces over the next few weeks..

    Hi and welcome, you will find minimins so helpful and supportive, Julie x
  60. J

    Lisa's weekly weigh in

    Hi and Good luck x:)
  61. J

    Im NEW!! and VERY Lost!!!Help...

    Hi and welcome, this is a very friendly site, its been a godsend to me for support and advice, Good Luck x :welcome:
  62. J

    Keisha's diary: Guess who's back :-)

    Oh my god!! Your a supa hula queen, :queen::happy036:my 14 year old daughter hasn't even got near that score, mind you we only got it for christmas and I'm not exactly very fit lol!! Really hoping it will make me exercise more, and it does make you laugh or at least the person sat behind me when...
  63. J

    Hey all....im new here.

    Hi and welcome, you are both definately in the right place, this is a great forum, everyone is sooo friendly, good luck x
  64. J

    heyy

    Hi and welcome Beefy to minimins, Porgeous, you look great, love the different photos! Wow what a difference! Julie x
  65. J

    First Pre Xmas Weigh In....

    Well done and congratulations on your fab losses, especially over christmas!!
  66. J

    Keisha's diary: Guess who's back :-)

    Keisha, wow a loss at this time of year its great! Well done, You did really well on the hula, I managed 457, need to do better for sure, makes exercise so much fun! I hope your babe is feeling a lot better, so worrying when little ones are ill. Take care Julie x
  67. J

    hello all

    Hello and :welcome: what ever diet you do this is a great site to come on for support!
  68. J

    Photo Thread - Before/After Pictures FAO CDieters!!!

    You are all truly inspirational!! Well done and congratulations to you all Julie xx :talk017:
  69. J

    WILL lose those 4 pounds ive gained

    I also gained 6lbs over christmas, so I'm back on the diet now, otherwise 6 becomes 12lbs etc, good luck Julie x:)
  70. J

    New and planning 2 do CD

    :welcome: to minimins, and good luck with CD!
  71. J

    Keisha's Gotta Gold Star

    Keisha well done, you definately deserve it!!
  72. J

    It can be done - My before's and Afters

    What an amazing difference, you look totally different, you must be so proud of yourself. Well done!!
  73. J

    I'm New

    Hi and welcome to minimins, good luck with your weight loss xx
  74. J

    My first WI with CD

    Well Done!! :talk017:
  75. J

    What brand of jeans should you wear?!

    What a great site thankyou!
  76. J

    Had to quit

    Congratulations and well done, :clap: I gave up nearly fifteen years ago and haven't looked back since. Its definately hard but so worth it. :talk017:
  77. J

    New to this forum, looking for some friendly support

    Hi and :welcome2:
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