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So it's Saturday night - cosy night in watching X factor with all the kiddies . . swapping over to strictly sometimes too, followed by casualty... and I can't get motivated to not eat rubbish or get my ass off sofa to take the dog a walk!! Xx

Hi Kay and everyone Hope everyone's week is going well! I've changed weigh in to Wednesday class - hope that's ok Kay? So this week I lost 2.5lb! Woohoo. On track today - well, apart from a bag of tayto cheese n onion crisps! Have a good week x

Wow!! Amazing. well done to you! Can I ask you how u did this? I would love a big loss in a week to get me motivated and on track.

Hi Kay Just same weight today.

So sorry to hear of your redundancy - such difficult time... i am such an emotional eater and any signs of stress, I just wanna eat ! Even if I'm happy, sad, stressed... I eat!!

Yes please.. sorry I'm stupid - I just thought yesterday was my first weigh in. Thanks for doing that. X

Just the same today... onwards and upwards- hopefully a good loss next week. Well done to all the 'losers'. You've all done brilliantly. Have a good week everyone ‍♀️

This is just the motivation I need girls. Thank you and good luck to everyone - we can do this together! Ali x

Hi Kay spreadsheet is looking good!!! Thank you for taking the time to organise this! I'll need to take Saturday 29th October as a holiday week. Thanks.

Hi honey 39 Sorry to hear you've hurt your leg- what happened? Good you're positive about reaching goals - wise words !!

Hi can I join?? This sounds just the motivation I need!! My weigh in day is Saturday. I would love to lose 21lb

Hi RaRa It is perfect ! I too love Coming in from work to smell someone tasty and it stops me eating rubbish!

Hi ! Just catching up today. I love reading your food diary as its given me some ideas. I've bought a slow cooker today. I can't wait to use it. Do u leave urs on all day when at work? I'm thinking the curry is a great idea. I had weigh in today - only half pound off. Disappointed as...

Hi honey39 Good for you starting again.. I'm the same.. We went to Mournes for the weekend - and over the weekend ate ice cream, chippy carryouts, Chinese meals , crisps Etc etc. So I've had my Tesco delivery today and I'm prepared for meals tomorrow... I think if we are prepared, it's half...

Glad you've had a great weekend away! I had 5lb off on Saturday. But ever since, struggling to get back onto plan!! I would've thought a good loss would motivate me! Today I had a wheaten scone and a pancake. Back to work tomorrow so I'm preparing lunch now - sandwich thin with smoked...

Hi Sorry to jump onto this thread ... But sooo interested in your hypnotherapy!!! Did you have a one off session or did you need a number of sessions? X

Hi, good for you being organised for tomorrow.. I have been out tonight at a Chinese restaurant with my work chums.. I had chicken and sweet corn soup followed by chicken in black bean sauce with boiled rice. I'll need to be very good tomorrow ..

After dinner though it's a terrible habit I have - putting kettle on and enjoying a coffee with something sweet.. But I've bought dark chocolate to allow myself one square each evening after dinner. Hope I'm still as motivated next week lol. Xo

Thank you... Just ate fruit at beach... Dinner is home made burger (no bap) with salad.. Beetroot And spring onions. Kirsty - you're lucky you don't like dairy X

Love the sw pizza yum! Today my Brekkie has been 1 nimble bread toasted with jam, orange and kiwi chopped up with yoghurt Lunch was 1 nimble toasted with spaghetti hoops (kids fancied them so I thought I would have them too - haven't had them in years but actually was a filling and tasty...

Thanks Wonderful idea! Have a great day ☀️

I've just jumped onto this thread - I'm loving the sound of the carrot cake idea! Going to try it this morning. Thanks

Do you make your own hummous? I've just had mug of tea before I start ironing. I'm going to count 250ml of semi milk every day for my healthy extra A. I'm so glad I've joined sw - it seems a v healthy plan X

Reading the food diaries really helps ! I just joined my local slimming world on Saturday - so far so good. Just doing tesco shopping online now for delivery tomorrow night. Today was out for breakfast trip at avoca in Belfast - yummy - scrambles eggs with smoked salmon. It filled me up all...

Sorry to jump in on this thread but slimming world food diaries attracted me... I'm a newly joined slimming world newbie and needing encouragement! Kirsty- your post really touched me. I'm so sorry for the tragic time you have had... So sad.

Your day sounds great and well done for planning to go to the gym. I'm working today (I play piano at a hotel so it's torture watching everyone eating yummy food). I'll stick to fruit and some protein. Then will have a swim in hotel pool - only managed 12 lengths the other day though. Have...

Hi Honey 39, You've done brilliantly ! Well done! I joined my local slimming world class today. So I need to really give this a good go and work at getting my weight off. It was such a lovely welcoming group and they had a taste in ! Lovely food. Someone had done lovely little cheesecakes...

Hope you don't mind me jumping onto your chat lol - I feel like a stalker !! But it's so helpful and motivating. Can I ask what magic porridge is?? X

Just logged onto this site - I'm a newbie and a newbie at slimming world! I'm hoping this will motivate me - thanks! I've a lot to lose X

Hi Merlin I've enrolled myself for swimming lessons - I want to learn how to swim properly with my head under the water lol.... X

Thanks RaRa. I love bread but I think it's to blame fr how I've put on all my weight!!! I haven't tried the overnight oats yet.

Hi RaRa Same here! Logging on and browsing keeps my mind from thinking of food and my fingers too busy to put food into my mouth! Lol. Porridge and berries for breakfast this morn. Kids having bagels but I have to resist! Have a good day ☀️

I agree Merlin.. I'm thinking that if I log on here, it'll stop me nibbling! Starts swimming tonight so hopefully that will motivate me .. Good luck.. I've had some mini matchmakers tonight - my absolute favourite.. But fridge now stocked with lots of berries and good things so I'm in right...

Hi I'm new to minimins (and actually not very good at anything technology related!!). But have been doing weight watchers (unable to get head round counting points) so shifting to Slimming world and thought minimins would help me get motivated to chat to some lovely folk who are in the same...

Hi everyone I would be really interested to hear your views on which you think is the best - weight watchers or slimming world?

Yeah I've just joined minimins so I'll have a look for some food diaries etc.. Thanks for reply - good luck with your weight loss too xo

I've been at weightwatchers but have only lost couple of lbs... Just can't seem to get my head round counting all the points, so am wanting to try slimming world. I've approximately 5 stone to lose X

Hi I've just logged onto this post ... Are you following slimming world? X