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  1. L

    So ashamed...

    Ihad a bad day, week, month, months.. put three st back on. So your damage is not so bad, wish I had stopped at first slip. well here I go again. we can do it... we will do it!! Giving up is the failure. Pat on the back for trying
  2. L

    1 year ago today -Cambridge anniversary

    Zoe it is posts like yours that inspire the likes of me, I have been trying to get started on numerous occasions, I need to loose three stone I have managed to loose one in the past, then fell by the wayside, week here and there, you are living proof that if you STICK with it nothing is...
  3. L

    RIP Paul Fox spacebook

    Need to do this he was my nephew :cry: These brave young lads have to be remembered, all that is written is true and more. in years to come his children will read the comments and be proud lets hope it was not in vain.
  4. L

    Cheesesed off

    Come back to the CD diet 10 days ago doing good, I know it is late need to SHOUT at the world. my nephew was killed in Afganistan on Friday Paul Fox needed to be there for my sister where drink has been involved since friday, I am now thinking does it matter if your fat thin or whatever as this...
  5. L

    Back to CD on Monday

    Good luck, I too am starting again on Mon, need to loose two stone by Nov for a wedding
  6. L

    WTF is wrong with me?!

    Hi I am the wrong one to give advice, I am struggling to get back on the diet. I lost 2st early this year then fell off the CD wagon, this last three months I am struggling to get back on managed three days - then four, one day here and there. The thing that keeps me trying, is I know once you...
  7. L

    Insult of Complement

    I would take it as a compliment, friends were always saying things like that to me,I think I used to ask for it in a way, I was always moaning about my size , they would say "you always look good and dress too suit your size"?? at the end of the day it is my fault I am fat!! What does make me...
  8. L

    Week 3 weigh in :)

    I forgot to mention the alcohol!! I never suffer hangovers, the next day I just have to eat if Ive been drinking, so that is a good reason for sticking to water, why does my mind think I am making myself suffer when I say no to the bad things? when the real treat is abstaining getting thinner...
  9. L

    Week 3 weigh in :)

    excellent!! well done it just goes to show if you stick too the diet it DOES work, you do inspire me to be better.. I just wish I could keep the dedication up and stop nibbling, it makes it hard going, one step forward and two steps back instead of the leaps and bound that you have achieved...
  10. L

    DAILY TIPS

    Hi I have not posted for a while, after being semi successful I have slipped off the CD wagon big time, I was halfway to goal, then had a family trauma and turned to food while dealing with it (excuse I know) desperately trying to get back on the wagon, I do a day or two then fall off had a good...
  11. L

    how do you stay motivated during lower weight loss weeks

    I find that I show a weight loss every three days, two days I stay the same then on the third 2lbs less so now I wait till the third day before I give in to temptation then hey presto weight lost and I continue. Saying that the last month I have not been doing cd for one reason or another so we...
  12. L

    feeling so discouraged :(-updated after weigh in!

    Thats great! I have lost 2st 7lbs, it does not seem a lot at times, then I think. 2st 7lbs = 35 lbs 35 lbs =70 pkts lard I visualise that lard piled on my cupboard and think WOW!!:) 3.50 is 7 pkts of lard which is loads hopefully we are not loosing muscle, bone or skin it is pure...
  13. L

    Update on weight loss of cdc's dh !!

    How great is that , he must feel great and it makes your life a lot easier:D some how it is always our fault when OH is feeling grumpy:mad:
  14. L

    when i can get the bars (sunday) what ones shall i avoid?

    I like them all Malt toffee is my fav. I look forward to eating mine in the evening.
  15. L

    April Challenge - Sign up now, Starts 1st April

    So It begins; April challange good luck to everyone taking part -28mins gone, so far so good:D
  16. L

    Goal!!!!!!

    congratulations on your success; thank you for sharing it, it gives us all inspiration especially the ones like myself who are slowly getting there via stops on the long scenic route, then its back in the car for a quick spurt till the next stop, your success keeps us going on the journey. WELL...
  17. L

    April Challenge - Sign up now, Starts 1st April

    Have not been too good lately so this is what I need to get back into the swing. 32lbs lost 28lbs to go Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs nearly_40 -14lbs lighterby3stone - 14lbs Amyeve - 14lbs chelsea lou - 14lbs jesslima - 9lbs eyeontheprize - 14lbs...
  18. L

    Help - lunch on mothers day, yes or no!

    I try to get my mind to think - the biggest treat of all is getting through another day of CD, I have done the best thing for myself and body looseing weight even though it dosnt always feel like it, I know I feel a lot better at weigh in when I have lost rather than stayed the same or even...
  19. L

    I wish M+S would nack off!

    When tempted I remember it is eating potatoes like that - has made me FAT:mad: Oh but they were nice!!
  20. L

    Dontcha Just Hate It When...

    When its early evening and you have had your days quota hours ago. When you are left with the pkts your not to keen on because you have had all your favs in one go at the beginning of the week. when you put ice in the banana shake and it goes all over the place when you whisk.
  21. L

    Trying to Look on the Bright Side

    I find I save money on CD as I do not go food shopping!!! I do not drink, I do not need taxis as I can drive, I do not go out half as much,Tescos and cadburys shares have plummeted since I have been on CD
  22. L

    suck you in underwear

    High waisted spanx are great, not that easy to get hold of QVC sells them and Ebay I get mine from QVC as you never know with Ebay. They hold you in and give you a better body shape they also go down your leg a bit so you do not get VPL. They say wearing them makes you a size smaller.
  23. L

    Not a good diet weekend

    you should worry! I have had a bad two weeks!!! after doing so well, i seem to of lost the plot ,weigh in tomorrow which I am dreading but hopefully I will be back on track and move forward in the right direction. we CAN do it we just have to put the slip ups behind us and stay focused on our...
  24. L

    I have struggled this weekend!!

    Hi all I think everyone has weak moments the way I look at it is: even though I slip up I do not eat as much as I would be eating if I was not on CD, I am much more aware of what I eat and that must be a good thing. We cannot undo what has been done but we can take steps to continue on our...
  25. L

    I'VE LOST HOW MUCH!!?

    Fan bl--dytastic!!! excellent result, it is uphill to reach the summit of you success which means downscales at your weigh ins. I fell by the wayside yesterday (really bad succumbed to F-sh & ch--s) reading these inputs spurs me on to get up and continue
  26. L

    ADVICE PLEASE?

    First time was at a social occasion, I said I had an ear infection and was on antibiotics, Yes everyone said. "oh! a couple of drinks wont harm you", but I had made up my mind not to drink. Never realised peoples perception of me, as after a while the same people were saying "I never thought you...
  27. L

    Isn't this diet so much easier than the rest?

    Hi Slimbride I also found I wanted to cook for others, my friend who is also on CD has taken up baking. cakes puddings etc she has never baked in her life!! I think it because, all us over weight people know the joys of lovely food and because our brains have clicked into not eating we are...
  28. L

    ADVICE PLEASE?

    Hi! I have been out and had only water, once was when my children and partners were home for Christmas. It is the first "I will have water" that is the most difficult to say, after that it gets easier. Believe me when I say "if I can do it you can"!! I have been a lush for years and associate...
  29. L

    A bit disappointed - 1st weigh in and lost only 5lb!

    imagine 10 packs of butter that is the fat you have lost!! Well done
  30. L

    FINALLY!!! the 4 stone mark :D

    Toot away girl loud and clear you derserve it!!! Well done
  31. L

    I want to eat!!!!!!!!!!!!!!!

    Good girl each refusal makes you stronger, I have just returned from America and was able to ware and feel good in the dresses and clothes that did not fit me last time I went away, they had to be left at home. i still have away to go but at this stage the feeling was still good, much better...
  32. L

    Waaaaay Off Topic: Jade Goody

    After reading some of the negative comments towards Jade about donating to cancer charities etc surely she has donated the ultimate price her life!! maybe through ignorance it has cost her this high price and that alone puts her at the forefront of awareness for young girls, till this point in...
  33. L

    a DAY AT A TIME..

    I know what you mean, when I first started I felt I would not be able to do it, in the past I have done Sw WW, with no lasting success, people keep saying how well I look and comment on my weight loss, next question they ask how do you do it?? I must admit it seems easy when looking back not...
  34. L

    a DAY AT A TIME..

    I started SS mid Nov four days off at Christmas (gained 4lbs) to date I have lost 2st 1.50 lbs I find I must take it a day at a time as some days I sail through easy peasy then for no reason other days I rearly struggle and think about and crave food (strange), My problem is I am now off on a...
  35. L

    Cambridge payment ????

    I pay mine cash as she runs it from home and does not have a card machine
  36. L

    SS and Saturday nights??!!

    Hi I started back on ss on the 28th I had been doing it for 4weeks then came off Christmas Eve (bad move) I didnt go out New Years Eve first time ever!! ( I love food and drink). I saw the New Year in with a glass of iced water, since then when I get tempted I think there was no point missing...
  37. L

    Why drink water on a VLCD ?

    Hi!! great sticky, I have been wondering about the amount of water and why so much? now I will just do it, I find it very difficult to get the 4Lts down. Do you get used to drinking the amount or does it get always remain a problem??
  38. L

    Starting today!!!

    I came off SS on Christmas eve (Wed)by mon I had put on four lbs at wi. So I have gone back onto SS. I feel more in control not eating then giving myself free reign. I am having difficulty with drinking the amount of water recomended, does it really make a difference? Happy New Year to everyone...
  39. L

    The person below me game

    I love all crisps!! The person below me is at peace with the world
  40. L

    Word Association Thread

    dentist
  41. L

    Drink anyone?

    The only way to enjoy a snowball is to add Brandy!! as I type I am enjoying the said beverage it will be the last after the 30th as then I will be back on CD. I am only having snow balls (my style) because I have drunk all the Pernod
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