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been in between 17.12 and 18.2 so on a special drink to help combat my pains and help me lose inches while helping me stay on plan, my blog also helps, what are your favourite meals that you would love to be SW friendly?

I usually drink 4-5 litres a day but ive become accustom to that, i cant have a lot of dairy because i have pcos so i use almond milk or halloumi or parmesan for HEA i dont drink tea or coffee but i have a special drink that i have to help me medically to control my problems and helps me lose...

ive been struggling to lose weight honestly and i stumbled across an amazing product that i use alongside slimming world thats really been helping me stay focused and on track for recipes maybe take a look at my blog? chefwhoslims i post fairly regularly and would really love some inputs as to...

first weeks weigh in and managed to maintain since i last went to slimming world which i am incredibly proud of! can't wait for this weeks weigh in as already feeling slimmer! so ready!

@Becky_Louise I find that if im craving food or if i think im hungry and water doesnt help i will get some air (i cant walk too much as i broke my leg badly in 2015 and well, i struggle to do basic things now) a short walk in intervals with our 1 year old lab usually does it!

I am rejoining my local slimming world group tomorrow, I have managed to maintain my last weigh in result for 2 months which I am happy about as I haven't put any back on! But, i have until may to lose as much as I can and I am aiming for hopefully a solid 3 stone gone by then (which I think is...

So.. what is the damage after Christmas? I am rejoining group tomorrow as I finally have a little bit of money, Granddad is finally out of hospital but still not all that great! We have all been ill with a flu/cold kind of thing over Christmas and new year so I cannot tell you how happy I am to...

i have one here on the side but i just dont get time at the moment to pee let alone write things down as my granddad is ill so im having to do everything my mum usually does as shes spending most of her time at the hospital

I am just putting a smaller version on my blog that will serve 4-6 people

i used the milk and cheese for my HEA between 8 of us there was only 100g parmesan, 200ml skimmed milk then 2 eggs, 100ml water, salt, pepper and 1 tbsp cornflour (which makes it extra creamy) basically blend all together, cook your bacon or mushrooms if you are a veggie, add in your cooked...

been eating as best as i can this week and the difference in how i feel is crazy! i feel a lot better.

Granddad is a lot worse than expected, not responding to antibiotics and his heart is beating at 200BPM !! Not sure how much longer he is with us but hey ho so far today i have had all my syns in one go with a baguette with cheese egg and sausage then been too busy to eat then dinner i made SW...

Thank you @CatClaire hopefully this may keep me more on track sharing on here! busy day tomorrow as granddad is ill so i will be eating lots of fruit, yogurt and carrot sticks i think! On the go food!

I rejoined slimming world February this year and have plateaued since September maintaining my 17stone 4 lbs on and off a couple of pounds here and there. I started my blog for recipes called the chef who slims after everyone in my group kept asking for my recipes and well, that is how i started...

I was thinking about doing a diary on here, I bought a diary on amazon for £3 similar to the new diary things they sell in groups that have nearly a years worth of diaries! I am a total pasta freak but I try to stay away sometimes otherwise, i don't get my speed in! I like cooked breakfasts as a...

Thank you! ive kind of maintained that weight for a few months but i need to get to target by next november as i am a bridesmaid! I live with family but am transitioning to live with my partner in essex who eats anything sweet, although that will change when we live together. (and he is a twig)...

Family! everything in the house is chocolate, sweets, crisps, nuts, pastry. As well as the slimming world basics like the fruit and veg and potatoes, rice, pasta and meats etc. I am really good with recipes and stuff as long as I am cooking, and I find the same I have to drink loads of water to...

I am starting a new thread as I am seeing a lot of old threads and thought it was time for a new one, I thought I would start a thread to share all of our tips and help as, well, I am struggling at the moment! I thought we could help each other through the holidays and more.

It is differen't obviously not like proper mayo but it is a good alternative, especially if you add herbs and things to it. I don't do it all the time obviously as mayo goes nicely with some things but when i want to save syns its what i use x

I found the best VEGAN friendly SYN FREE mayo.. may sound odd to you. You know a tin of chickpeas? drain the liquid into your blender, add a pinch of salt, pepper and mustard powder and a tiny splash of vinegar and blend. The proteins in the chickpea water is agitated by the blender so naturally...

Make a list of pros and cons! why do you want to do this! how much better will you feel! how much more healthy will you be? if you fail to plan you plan to fail. Thats how i see slimming world anyway. So give yourself a kick up the bum, find your favourite recipes, do some batch cooking and meal...

you can do this hun, think about why you are doing this. you have done it once before, you have a child you want to be healthy for, feel better for you. I know its scary putting on as i put weight on before but now i look back and wonder why i was scared? here i am 6 months down the line and...