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I can really relate to this!! I’m not in control of it yet but getting there.

Aw thank you! I’m still feeling positive and taking it one day at a time 😊

New year... not so new attempt to lose weight. I have luckily managed to keep off the stone I lost in the summer so I’m not exactly back to square one. I do desperately want to shift the weight this time. I don’t want to make sweeping statements about how I’m going to do it this time and that...

Had a few food related wobbles, but ive done a healthy shop & got back involved at the gym. It really appears that one of my main issues Is perseverance. I seem to struggle to maintain healthy eating plans. I think mini targets as opposed one big one is more suited to me 😊

One good this about this heatwave is that i’m too hot to eat! lol. Didn’t have a great day yesterday... lots of food & drink. But not fretting about it. If it’s not too warm I might even brave the gym tomorrow.

So after a few days away I have come back still motivated, which is unusual as normally after being away and eating and drinking I use it as an excuse to continue the snacking. I’ve planned my meals and I’m prepping some batch cooking. I did have a take away last night... more out of necessity...

Date I started again (again) = Monday 16th July 2018. It is honestly a happy accident that I started on a Monday, not just to conform to the cliche lol 😊 I have unofficially been trying to be good for a few weeks and I have braved the scales today... 12lbs lost in total!!!! I am over the moon...

Hi. Wow guys great efforts and losses so far! I too have about that amount to lose @ChilliEm. It’s daunting isn’t it! But can be done! I’ve only lost 12lbs so far... but it’s a start :) Keep up the good work guys x

:)

Hi Hun. Wow! I'm in awe! I've just started and I'm the same weight you were when you started. It seems so daunting but to hear how well you have done has really motivated me. Thank you & massive well done! I look forward to reading more about your journey x

Wow! Well done Hun! You look stunning x

Hi all, I'm new on here and just wanted to say if anyone would like to be weight loss buddies & spur each other on... get in touch