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Hi everyone does anyone know how many syns are in Waitrose essential chilled mash potato?

Hi everyone has anyone got slimming world recipe's that includes using albran ? Any ideas? Thanks x

Hi pati 821 I was just wondering if you are really hungry because you haven't eaten enough food for the day or could it be boredom I know that happens to me sometimes. But if you really are hungry you shouldn't be struggling with that. There are some really healthy and yummy snacks in the...

Hi everyone its a new day! I am picking myself up dusting myself down and starting all over again.... Come on everyone we can do it! x

Hi everyone just joined last night. I have a question I'm just wondering if anyone out there is the same. Does anyone tend to loose more in inches than actual weight as this seems to be me and I'm not sure why this happens x

Hi I'm new I've been a member of slimming world and lost my way a bit so I'm starting again you cant brat this plan its so generous I'm looking forward to supporting everyone and being supported coz o need all the help I can get! x