Search results

Well it got worse..... Spent over twelve hours in A&E this afternoon and evening with my father, grabbing whatever I could find to eat and believe me, it was not SW-friendly food :-(

Scrambled eggs, smoked salmon, fresh dill, tomato and mushrooms

I'm confused...... o_O I can have milk for my hexa (which doesn't really work for me) but if I put that same milk in a yoghurt maker with some probiotic bacteria and turn it into natural yoghurt it is no longer a hexa - why on earth not???

Hi, this looks like the right place for me - I started SW 11th Jan at 17st 10lbs, lost 6lbs in 2 weeks but not having a good week this week so suspect I may bounce back up a bit on Thursday....... :(