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2 1/2 lb off today! got my 2 stone award :) 9 lb to target

Delighted with 1lb off this week!

I needed 1 1/2 lbs to get my 1 1/2 stone award today but I put on 1/2 lb so now need 2lbs next week GRRRR!

2lb off for me this week bringing my total to 19 1/2 lb total!

went to a Thursday class last week so delighted with 1 1/2 lbs off today!

Operation winter coats week 18 1/2 off this week! 2lbs to go to 1 1/2 stone- could I do it for Christmas?

Operation winter coats week 17 Lost 1/2 lb this week!

Operation winter coats week 16 I lost 1 1/2 lbs today and got my Club 10 award!

How many syns are there in Indian Lamb rojan josh please?

This is one of my fave soups Butterbean, broccoli and bacon soup Syn free Ingredients 4 rashers rindless smoked lean back bacon chopped 1 large onion chopped 1 garlic clove crushed (optional) 400g broccoli roughly chopped 1.2 lts hot chicken or veg stock 2x 420g tins of...

Operation winter coats week 15 lost 1 1/2 lbs and slimmer of the week!

Operation winter coats week 14 1lb gain today - GUTTED

opperation winter coats week 13 lost 1 1/2 lbs this week

3 lbs off this week:) (still 1/2 lb left from hols though) signed up for another 12 week countdown and set Christmas wish at 10lb! here goes ....

Operation winter coats week 10 Another 1lb off (total 1st 1lb)

1lb lost today to reach my first stone :)

operation winter coats week 8 1 lb off this week :)

smoked cod, potatoes, carrots & broccoli mmm

Operation winter coats week 7 Lost 2lbs:D

Well done! keep it up! :D

So very sad.

mmm brilliant! thanks for the idea.

I just have to try this as me and hubby both like sweet n sour. Thanks for sharing :)

I can't believe its not cheddar works out at 5 syns per 30g. Too high in syns for me!

1/2 lb off this week:)

Thank you keza I lost 3lbsdoing the scan bran challenge and filling out a SAS log :)

Asda ready to eat sweet chilli shredded beef is delicious at 1/2 syn per 120g pack costing £2 (as seen in oct mag)

Please can anyone suggest toppings for scan bran? so far I have had cottage cheese & pineapple,e/l laughing cow triangles &cherry toms, ham & cucumber and ww spaghetti &red onion. Thank you

Totally gutted :cry:1lb gain so much for holding my nerve:confused: Consultant gave me SAS log to complete this week I must be doing something wrong but what?

Well done! Good luck and best wishes.:)

Love it with blueberrys or raspberrys!

I maintained - devastated:cry:to say the least:tear_drop: I thought I did really well food optimising at every meal & I had cut down on fruit as snacks & choose veg (cherry toms, mangetout & carrot sticks)instead. Really hope I can hold my nerve and stick with it in the hope of my hard word...

Hope you feel better fast. May I suggest some diet coke/pepsie etc to ease the craving? Enjoy your wine tonight. Good luck and best wishes.

Good luck and best wishes

Well done! Happy Birthday too

Lost 2 1/2 lbs today and got my 1/2 stone award:) Bring on week 3!

Back to SW again and this info is so useful to help me get back on track. Thank you so much X

Welcome! I started back (again) on Slimming World yesterday. Good luck and best wishes. We CAN do it!

Brilliant! well done. Good luck and best wishes.

2lbs lost this week despite stuggling on night shift and binge on Sunday:D Thank you to everyone for your support and encouragement.

I gained 8 lbs in 2 weeks over Christmas and so far have only managed to lose 3 of them again. GRRRR!

Wow! Just noticed your weight loss - brilliant! Well done.

Oh yes! Thanks Haven't been on here in ages so trying to find my way around. Good luck and best wishes.

I am finding getting back ee eating really hard after Christmas. If any finds my motivation please return it!:(

Brilliant! thank you so much X

Please can anyone tell me how many sins are in a small bottle?:confused:

Wow! Thats impressive! Good luck and best wishes.

4lbs lost in first week - just the start I needed! Well done everyone! Good luck and best wishes.

Mrs Doubtfire -funny/sad! The notebook -so sad Ghost - so romantic/sad

Forgot to say i'm on extra easy as still in my first week of slimming world.

This is my planned food but working nights tonight so leaving room for a few more syns to be added if needed.

Today's diary 30th June 2010 Free Foods...

thank you.

Nestle Smarties Mini Chocolate Cakes, 12 pack, 15g each 3 1/2 syns each. Good luck and best wishes.

Please can anyone tell me how many syns should I count for 10g of flora lighter than light spread? Thanks

Brilliant! well done.

Love ww but I was only kidding myself lately that I was following the plan, so thought I'd give sw a go! Stopped smoking in Jan this year and put on almost 2 st which I will shift! Teresa Are you the lady who runs?

Yes I am bods59 from ww site.Teresa, how lovely to see you on here.Looking forward to using this site too.

Thank you for your replies.

Hi everyone, I am back after being away from here for 2 long! This time I am doing slimming world extra easy online and started last Thursday. Looking forward to finding my way around the site as I get familiar with my eating plan:D

Thanks everyone. Good luck and best wishes.

I am new here and thought I should introduce myself. I am 49 yrs old, mother of 4, married for 26 years and live in Northern Ireland. I first got to goal of 10 st, in '96 having lost 4 stone. I gradually put on 2 stone and got that off July 05. Again 16lbs on, got back to goal October 07. At...

oops! thank you! Catch you again soon. Good luck and best wishes.

I am new here and thought I should introduce myself. I am 49 yrs old, mother of 4, married for 26 years and live in Northern Ireland. I first got to goal of 10 st, in '96 having lost 4 stone. I gradually put on 2 stone and got that off July 05. Again 16lbs on, got back to goal October 07. At...