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Thanks Emmeline:) My typical day consists of: Breakfast: 2 eggs (preferably poached, or scrambled with butter if I'm trying to reach my daily fat target) with either 2 slices of Turkey bacon or 2 heck italia chicken chipolatas and maybe some grilled mushroom or tomato. Lunch: some roasted or...

Hi all, This is my first post as I'm new to minimins! I started Exante VLCD on 5th Jan and managed to lose just under a stone (6kg) in 3 weeks, which brought me down to 64kg. Since then, spent a few days slowly phasing myself and I did a week and a half of Dukan (induction phase) and lost...