Search results

  1. Diddums

    Pictures of meals and nibbles

    Very good! I found tesco have some Greek yogurt that has 2.5g carbs per 100g so can use that! I love a good curry lol x
  2. Diddums

    Pictures of meals and nibbles

    Yummy! How did u make the korma? x
  3. Diddums

    Arghh I want a cake

    The LCM sell packs of bake your own lemon muffins. Has anyone tried them? I bought a pack for when eating cake was unavoidable and they are 4g per muffin. Haven't made any yet :) x
  4. Diddums

    Low carb sausagemeat?

    Tesco do some Jimmys farm organic sausages which are 1.8g for 6 sausages. Very nice tasting as well :)
  5. Diddums

    Woofy`s trip~ 1 stone gone!!!

    Congratulations Woofy (and hello)!! Xx
  6. Diddums

    Im baaaack! With Ooopsie roll recipe (lifesaver!)

    Ooo they are lovely as a pizza base! X
  7. Diddums

    Low carb soups?

    Lol I took the legs off and wings off then split the remaining carcass in two so that it fit in my saucepan. Boiled the life out of it lol until the chicken fell off the bone. I took the chicken out of the broth and let it cool. I then removed all the meat off the bone and put it back in the...
  8. Diddums

    Low carb soups?

    No I can't lol it is very very chickeny which is nice. You can always leave it out or add a small onion etc. I boiled a whole chicken (minus the breasts) I'm chicken stock and 3 sticks of celery and salt and pepper. Once cooked I blitzed it x
  9. Diddums

    Low carb soups?

    Hi Rosebug. I made a chicken and celery soup last night. Boiled chicken, celery and a few mushrooms in the chicken stock. Seasoned with salt and pepper and then blitzed in the processor. It is very low carb and very yummy! Xx
  10. Diddums

    April Weight Loss Targets

    Indeed :) How has your Saturday been? I had a planned break. Had fried egg and 0 carb sausage for breakfast, and lamb and green salad for lunch followed by banoffee cheesecake (carby!). Been so full since lunch that I have only eaten a piece of cheese and had a couple litres of water :) xx
  11. Diddums

    Pictures of meals and nibbles

    Yummy oopsie pizza, cheeseburger pie and sausage and egg mcmuffins!!! So delicious :)
  12. Diddums

    March Weight Loss Targets

    Love it!
  13. Diddums

    April Weight Loss Targets

    Ditzee good to see I'm not the only one who randomly gains over night for no reason xx
  14. Diddums

    Pork Scratchings

    No more than the popcorn crunching/throwing people! I took some to work and it wasn't that bad lol :)
  15. Diddums

    April Weight Loss Targets

    Oops I didn't see this :) Still need to lose a stone by the end of may so: Rosebug -6 lbs (starting at 179) Diddums -8lbs (starting 201)
  16. Diddums

    March Weight Loss Targets

    Rosebug - 9lbs (starting at 186) -5, -1, -1, STS Missy-10lbs Katie -8lbs (starting at 225) sts, -2, -3.5 Vicky - 7lbs (starting at 149) J2 - 12 lbs (starting at 262) Fraggle - 10lbs (starting at 236) Linzi - 8lbs (starting 181.5) -3lbs, -4lbs, -1.5lbs (target done!) RachieB - 12lbs (starting at...
  17. Diddums

    What are we eating today?

    My weight seems to be really fluctuating in the last two weeks so I'm going to be really strict for the next few weeks to get below the 100kg mark B bit of matteson sausage and small slice of mim L tuna Mayo salad with a small pot of sf jelly D beef steak with curly kale W lots E walk to and...
  18. Diddums

    who is following Atkins properly and getting good losses???

    I switched from Cambridge to Atkins about 5 weeks ago and I've lost about 15lbs so far :)
  19. Diddums

    No more faffing about

    They are actually very easy to make. Just make sure you really give the egg whites a good beating (longer than I originally thought) x
  20. Diddums

    No more faffing about

    I've tried fake pizza. I made oppsie rolls without sweetener, baked it in the oven until cooked. Then I spread it with Gia sun dried tomato paste, pepperoni slices and mushrooms then topped it with cheese and baked until bubbling. I think I will use slightly more cheese next time but it was very...
  21. Diddums

    Pork Scratchings

    They are highish in calories so I wouldn't eat too many. I eat a bag of pork crunch and 2-3 days x
  22. Diddums

    What are we eating today?

    Your welcome. Hope you like them xx
  23. Diddums

    What are we eating today?

    Roosnanny I buy some pork sausages from tesco. They are free range organic ones. They are £3.99 for 6 and come in a black plastic tray with a cardboard sleeve. Jimmy something I think but not sure. They're very nice and only 1.8g carbs for 6 sausages xx
  24. Diddums

    help!

    Jim am i right in thinking White wine has less carbs? What carb count do you assign wine as the bottles don't say lol xx
  25. Diddums

    What are we eating today?

    Hello all B egg and slice of bacon L chicken caesar salad with olives, mini peperami, s.f jelly D pork steak with curly kale. W a least 2-3 litres E walk to and from work A none today How do you all cook curly kale? Is it allowed on induction I forgot to check :s ? Xx
  26. Diddums

    New atkins...please please help me!

    My scales just stop going down if I eat too much cheese. So I limit myself to two babybel size portions of cheese a day. Though I only eat cheese once every few days anyway. If I feel like a cheese binge I buy myself celery and a mini Camembert and have cheese fondue for dinner. Delicious!
  27. Diddums

    New atkins...please please help me!

    Welcome :) I'm about to start week 6 of induction (can't believe it's been that long already!). I came over to Atkins from Cambridge diet so didn't get the initial large loss because I was already in ketosis and wasn't with holding lots of water. Since then I have lost a stone and I still...
  28. Diddums

    loss of vitamins.......

    What vitamins do you all take? I'm currently taking hair and nail vitamins and some multivitamins. Do I need to take anything else? Xx
  29. Diddums

    any tips for low carb snacks

    Lol fair enough. Apparently the poundland shop do them as well. Will check it out next week. I will the LCM ones as an occasional snack. I prefer the hot and spicy ones as they have more flavour :)
  30. Diddums

    Quorn atkins recipes?

    Rosebug tesco do a sun dried tomato concentrate and a tomato and garlic concentrate in tooth paste-like containers which contain less than 0.5g carbs per 100g. The make is called Gia authentic Italian. Mixed with mince and water and seasoning would make a very low carb bolognese sauce xx
  31. Diddums

    any tips for low carb snacks

    Rosebug. Tesco do a pork crunch which is the fluffy crunchy one :) it's 64p and in a bright red packet. Makes a nice on the go snack xx
  32. Diddums

    March Weight Loss Targets

    Hello all! Rosebug - 9lbs (starting at 186) -5, -1, -1 Missy-10lbs Katie -8lbs (starting at 225) sts, -2, -3.5 Vicky - 7lbs (starting at 149) J2 - 12 lbs (starting at 262) Fraggle - 10lbs (starting at 236) Linzi - 8lbs (starting 181.5) -3lbs, -4lbs, -1.5lbs (target done!) RachieB - 12lbs...
  33. Diddums

    What should I do?

    Totally agree!
  34. Diddums

    What should I do?

    It's very odd. I switched from my usual breakfast of egg and slice of bacon to s.f jelly or cheese portion and I stopped losing weight. The second I went back to my egg and bacon the weight shifted! Of course it could just be a coincidence but I'm going by eggs and bacon help me lose weight lol x
  35. Diddums

    any tips for low carb snacks

    I tend to keep cream cheese, pepperoni slices, individual cheese portions, pepperami and olives in the fridge as snacks. Although I have found since starting Atkins I'm hardly snaking at all. Maybe once every two to three days xx
  36. Diddums

    Eating out at a Curry House

    I think they add sugar to their sauces and thickeners which are carb loaded. We didn't end up going so everything was ok. But reckon I would have stuck to dry meats and I would have taken a mama lupes wrap with me :)
  37. Diddums

    how oftento weigh urself

    Haha very! For me it's so I know I'm doing the right thing and not putting any on :)
  38. Diddums

    What are we eating today?

    Morning :) Thought I might aswell post my food so anyone can tell me if I'm doing anything wrong :) B: egg and slice of bacon L: tuna and Mayo salad with sf jelly pot D: rib eye steak with mushrooms and salad. S: maybe a babybel if I get hungry This is the middle of my fourth week :)...
  39. Diddums

    how oftento weigh urself

    Hehe I'm a scaleaholic! I jump on every morning but only record weight every Monday morning :) I just love the feelin of seeing the numbers decrease in size even if it's a little each day lol x
  40. Diddums

    What do I do?

    I would probably just try to limit the damage and eat small portions :) Saying that I'm getting married in July so hen night, wedding day and honeymoon are going to be a holiday for me. I will try to limit the carbs but I'm not going to worry too much xx
  41. Diddums

    Cream crackers

    As far as I can tell Jacobs cream cra Kees have 5g carbs per cracker :s Does the book specify which cream crackers? X
  42. Diddums

    March Weight Loss Targets

    Rosebug - 9lbs (starting at 186) -5, -1 Missy-10lbs Katie -8lbs (starting at 225) Vicky - 7lbs (starting at 149) J2 - 12 lbs (starting at 262) Fraggle - 10lbs (starting at 236) Linzi - 8lbs (starting 181.5) -3lbs, -4lbs vanda - 6lbs, -2.5lbs RachieB - 12lbs (starting at 251) Becky - 7lbs...
  43. Diddums

    Cheeseburger pie and oopsies!

    I found it quite easy. The best thing is to pour the egg yolk mixture (which is quite runny) into the white and with a clean spatula make slow horizontal figure of 8 movements to mix the eggs. It take a bit longer but means you won't ruin the whites. The resulting mixture is still a little runny...
  44. Diddums

    Cheeseburger pie and oopsies!

    I love baking and can't believe I can do baking whilst on a diet lol :) The oopsies have about 1g carbs each (probably a little less but I like to overestimate a bit) :)
  45. Diddums

    Cheeseburger pie and oopsies!

    Hehe Rosebug. Since starting Atkins ice developed amazing will power I even amaze myself sometimes, so I am now able to have 1 of something without eating the whole lot :)
  46. Diddums

    tingling tongue

    Sounds good! Hope it disappears :)
  47. Diddums

    Cheeseburger pie and oopsies!

    Hi Rachie The oopsies are almost sponge like and I had them with melted garlic butter :) I think next time I might leave out the splenda to make them more savoury but you can also add herbs or cinnamon etc :) Have realised they would make a perfect base for puddin with some whipped cream and...
  48. Diddums

    Cheeseburger pie and oopsies!

    I used quite a large baking tin so that tue layer of cheese was quite thin. And I also used a little bit less cheese and cream to make it less rich :)
  49. Diddums

    Cheeseburger pie and oopsies!

    I cooked them at 150 degrees C until they were slightly bubbly and browned slightly :)
  50. Diddums

    Cheeseburger pie and oopsies!

    I'm not sure sorry I used the attached recipe though :) just followed it to the letter and came out lovely :)
  51. Diddums

    tingling tongue

    Have you tried taking antihistamine? That's what my tongue was like when I was allergic.
  52. Diddums

    Cheeseburger pie and oopsies!

    I was going use them instead of naan bread with curry. Toasted with a bit of garlic butter. And then use a couple as a sandwich for work. I haven tried them yet but if hey are nice I am going to test how they freeze then make batches and freeze them 2 slices at a time :) yummy!! Xx
  53. Diddums

    Cheeseburger pie and oopsies!

    Made these for the first time today and they are delicious and so easy to make even the otherhalf loved them :) What do you think? Xx
  54. Diddums

    Where to buy nil carb, sugar free syrups

    Hi Deb Try the www.lowcarbmegastore.com they have alot of low carb and nil carb syrups along with alot of atkins friendly food :)
  55. Diddums

    tingling tongue

    Are you taking any new medication or could you be allergic to some sort of food? My mum had a tingling Tongue as a side effect of new medication and I got it when I found out I was mildly allergic to italian soft blue cheese :(
  56. Diddums

    What are we eating today?

    I was going to say. A cup of lettuce is only 0.4g carbs. I don't usually eat 15g carbs of greens because I I only really eat lettuce and spinach and 15g would be hell of a lot of salad lol. I don't really each much cheese either x
  57. Diddums

    Eating out at a Curry House

    Rosebug that's my concern! And I don't really want to ask them to list their ingredients lol. Hmm mixed grill sounds yummy thanks :)
  58. Diddums

    Eating out at a Curry House

    I have a dilemma. My friends want to go out for dinner to a curry house and whilst I would love to join them I don't really want to have carby foods. Obviously rice and naan etc are out but are there any meals which would be acceptable? Or should I just decline the invitation. Thanks for any...
  59. Diddums

    March Weight Loss Targets

    Aww congratulations Beth! I'm getting married I'm July this year and have to lose 1.5 stones to fit into my dress. I will do it! X
  60. Diddums

    What stage are you at?

    Oops didn't think of that Jim. In that case I'm on induction and will be for a few months at least xx
  61. Diddums

    What stage are you at?

    Is extended induction the same as induction? So still only 20g a day? Are any extra foods allowed? X
  62. Diddums

    March Weight Loss Targets

    Well done Rosebug! X
  63. Diddums

    March Weight Loss Targets

    Rosebug - 9lbs (starting at 186) -5 Missy-10lbs Katie -8lbs (starting at 225) Vicky - 7lbs (starting at 149) J2 - 12 lbs (starting at 262) Fraggle - 10lbs (starting at 236) Linzi - 8lbs (starting 181.5) -3lbs vanda - 6lbs RachieB - 12lbs (starting at 251) Becky - 7lbs (starting at 228) -1...
  64. Diddums

    Coke zero?

    Citric acid also wasn't allowed on CD but I think it's because it's a higher carb diet. Three shake a day came to 42g carbohydrates and on induction you can only have 20g so I think the lower carbs may somehow compensate for the citric acid? However I have no idea if that's true lol xx
  65. Diddums

    Advice for Atkins novice???

    I keep hearing about quax flax porridge. How do you make it? I can't seem to find it on the sticky :( x
  66. Diddums

    Ramdom questions from a newbie

    Hi Ruth and welcome :) I'm not sure on the liquid Splenda sorry. It doesn't matter too much if you eat under 12-15g of carbs from vege and under 20g of carbs in a day. I usually eat a max of 12-15g of carbs a day and I'm fine. I just try to have variety. Obviously eating veg like broccoli...
  67. Diddums

    Bacon and sausages?

    Indeed! Guess I'm not doing too bad lost 6lbs in 10 days which is more than I would lose on low cal low fat diet! Xx
  68. Diddums

    Bacon and sausages?

    Hehe mustdoit. I can only really stomach that in the morning. I'm full after my egg and bacon :) it's also taking me a while to get used to eating more fat!!! All my life I have been told low fat food is good for you that it's taken me a while to get used to it. Just started having butter on my...
  69. Diddums

    Bacon and sausages?

    Hi Rosebug yes you can have sausages and bacon. When you buy sausages just make sure you buy high quality sausages with high meat % as cheaper ones have breadcrumbs to bulk them out :) My favourite breakfast is a fried egg and slice of bacon. Yummy! And as a bonus since Sunday have lost 3lbs xx
  70. Diddums

    Kebab Meat...make it yourself!! OMG

    The Josephs pittas are lush! I had a steak sandwich with spinach and it was amazing! Gonna have them with curry and toasted for breakfast with choc spread from lowcarb megastore x
  71. Diddums

    Kebab Meat...make it yourself!! OMG

    The Josephs pittas are amazing, nice and large and only 4g. Made myself a steak and pitta sandwich with spinach for lunch tomorrow :)
  72. Diddums

    Atkins Endulge Bars

    Rosebug it does seem strange that the Atkins products arent sweetened with sucralose. I guess in moderation it's fine and seeing as i have maybe 1-2 a week (half a bar at a time) i'm not going to worry too much. Thanks to my new lifestyle i now eat more veg than i used, eat smaller portions...
  73. Diddums

    Atkins Endulge Bars

    Rosebug I am definitely inclined to agree with you. However because they don't stall me for now if I feel like something sweet I would prefer half an Atkins bar than a whole high carb chocolate bar. I have found that I'm not craving junk food but sometimes I want something sweet after dinner...
  74. Diddums

    Kebab Meat...make it yourself!! OMG

    Oops double post x
  75. Diddums

    Kebab Meat...make it yourself!! OMG

    Yes me too. They were out of stock when I did my order lol :(
  76. Diddums

    Kebab Meat...make it yourself!! OMG

    Omg I bought Josephs pittas from low carb megastore and they arrive today. So excited to try them x
  77. Diddums

    Atkins Endulge Bars

    Nope I also don't suffer a dodgy tummy. At least not so far lol xx
  78. Diddums

    Atkins Endulge Bars

    Thanks everyone. They haven't seemed to stall me but I'm only on week two and only have half a bar at a time for dessert sometimes :) but will definitely keep an eye on losses :) xx
  79. Diddums

    Atkins Endulge Bars

    I'm on weeks two of induction and so far so good. I however bought a selection of Atkins bars from holland and barrats, choosing those that had less than 2g net carbs a bar. I accidentally picked up an indulge bar (2g) without noticing and had half of it yesterday before reading it's not...
  80. Diddums

    Average weight loss

    Thanks Katie! You have amazing losses :)
  81. Diddums

    Average weight loss

    Thanks guys! First week and -3lbs gone :) hoping for more this week as I went out for dinner twice and while I didn't cheat I did eat more than I would. This is starting to seem do-able thanks!! X
  82. Diddums

    March Weight Loss Targets

    Mind if I join you? Rosebug - 9lbs (starting at 186) Missy-10lbs Katie -8lbs (starting at 225) Vicky - 7lbs (starting at 149) J2 - 12 lbs (starting at 262) Fraggle - 10lbs (starting at 236) Linzi - 8lbs (starting 181.5) vanda - 6lbs RachieB - 12lbs (starting at 251) Becky - 7lbs Diddums -...
  83. Diddums

    Squash??

    Rosebug you drink a litre of concentrated squash a day? Wow impressive. I drink maybe 100ml of concentrate a day (diluted with water) so it's only 0.7g carbs xx
  84. Diddums

    Squash??

    Rosebug tesco own brand do double concentrated no added sugar lemon and Mexican lime squash with trace carbs. They also orange but it's slightly higher x
  85. Diddums

    Carbs from Vegetables

    Can anyone help me? x
  86. Diddums

    Carbs from Vegetables

    Hello, I know on induction I am supposed to be eating 10-15g of net carbs from the allowed induction vegetables, but i am a little confused. The Atkins carb counter says that that 1/2 cup of lettuce has 0.2g net carbs, 1/2 cup spinach has 0.1g and 1/2 cup of cucumber has 1.5g. Does this mean...
  87. Diddums

    Average weight loss

    Thanks to both of you. I'm hopeful lol. Will definately keep going as it's a life style change for me x
  88. Diddums

    Average weight loss

    Forgot to say I am currently 15s9lb x
  89. Diddums

    Average weight loss

    Hello I was wondering whether you could help me. I am currently doing induction on Atkins and was wondering what your average monthly weightless is? I need to lose 2 stone in three months and was wondering whether this is achievable on induction? Xx
  90. Diddums

    Flaxseed - carbs and net carbs confused

    The transition was fine. I was in ketosis anyway so didn't get any craving etc etc. I didn't gain any weight, just stayed the same for the first day or two. I'm hoping for 2lb loss a week but I don't know how likely it is. Can anyone tell me average losses? I'm getting married in July and...
  91. Diddums

    Flaxseed - carbs and net carbs confused

    Hi Chellery! Sound very familiar! It took me a few days to convince myself I wasn't cheating lol. On CD you're not allowed anything so eating steak and salad or eggs felt like I was doing something wrong lol. I am finding it really easy at the moment and will adopt low carb as a life style...
  92. Diddums

    Flaxseed - carbs and net carbs confused

    Hi Jim Thanks for that. I didn't want to be getting it wrong and eating too many carbs. What does everyone stick to when you go out for dinner? Im going out for a friends birthday and think I'm going to have stead and salad and tell them to put any sauce in a separate pot. Thanks
  93. Diddums

    Flaxseed - carbs and net carbs confused

    Hi Jupiter! Thanks very much for that I knew something wasn't right! x
  94. Diddums

    Flaxseed - carbs and net carbs confused

    Hello everyone I am new to the world of Atkins but was doing CD before. I am on day 3 of induction and am truly happy. Can't wait for weigh in. I have just bought myself some organic flaxmeal from a health shop and am confused with how many carbs and net carbs it has. Per 100g it has the...
  95. Diddums

    OMG I DONT BELIEVE IT

    Wow well done! Hope i lose as much as you xx
  96. Diddums

    Noticing - Maybe too much?

    I quite like it when people compliment me. Gives me motivation to keep going when thing get tough! Well done miss Ama!
  97. Diddums

    help... im losing my hair

    Heya, i've also lost almost 6 stone since Jan and my hair has started falling out massively aswell so i know how distressing it is. I've brought some treatment rich hair conditioners and im gonna start taking extra vitamins/minerals for my hair. I don't think theres much you can do about it, but...
  98. Diddums

    I'm baaaaaaaaaaaaack!

    I had low carb meals with fish/chicken salads etc. And i had some cereal or weightwatchers toast for brekkie :)
  99. Diddums

    I'm baaaaaaaaaaaaack!

    Thanks guys, Its thanks to everyone on here!
  100. Diddums

    I'm baaaaaaaaaaaaack!

    Me at the start and a week ago after losing 34kg. Thanks to everyone to kept me strong!
  101. Diddums

    I'm baaaaaaaaaaaaack!

    Hello fellow CDers. After taking a 3 week break from CD (lost 3lbs), i have rejoined the journey to the new skinny me. I started again yesterday and doing well so far. I felt that i needed a break, i oculdnt cope on CD anymore, but now im back to stay for the next 5 weeks as i have a...
  102. Diddums

    When did you start seeing results?

    it does matter what shade of pink you are, the stick should be very pale pink otherwise if it is darker it means you may be dehydrated
  103. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hello girlies, im still on sole source but struggling. Decided to do two more weeks then stick to a low carb diet on 800 calories a day. Its too difficult sticking to SS when trying to exercise aswell. Unofficially i weigh 85.9kg with BMI 31.5 but not got an offical weigh in for 9 days, so...
  104. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    How many of us are actually left?
  105. Diddums

    Does it get easier (truth plz)

    It does get easier, im starting week 14 now, and dont think about food much at all, and i have to cook food at home. In fact i find baking cakes very therapeutic and relaxing, but i think i might be strange lol
  106. Diddums

    Why doesnt tea count towards water intake?

    Thanks KD. Will make sure i drink at least 2.5l of water aswell as my tea :) Thanks everyone else :)
  107. Diddums

    Why doesnt tea count towards water intake?

    Hmm thanks, think i might switch to buying decaf etc
  108. Diddums

    Why doesnt tea count towards water intake?

    Was wondering the above? :confused:
  109. Diddums

    Can i have cold mint tea?

    Glad to help. Its fantastic, really refreshing, and something you can drink if you want a different taste to water or normal tea
  110. Diddums

    Fantastic start to the morning!! :-)

    Very well done, all the hard work is worth it when you fit into clothes you havent been able to wear for ages. I now fit into size 16 trousers i bought 3 years ago lol! Keep up the amazing losses :) We seem to have similar weight losses and start weights :)
  111. Diddums

    Can i have cold mint tea?

    Thanks KD, you have made my day :) Have a fantastic Easter :)
  112. Diddums

    Can i have cold mint tea?

    I love home made mint tea, but am i allowed it on SS? I make it with a tea bag and then let a sprig of mint infuse while hot, then let the tea cool and put in fridge. I use tablet sweetener to sweeten tea. Is this ok to drink? Many thanks, hope you all have a wonderful easter :)
  113. Diddums

    anybody who needs motivation like me fancy an easter challenge

    Lost 4.5lbs in last weigh in so my states are now as follows: 29lbs so far, 6lbs to go
  114. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hello ladies, i have lost another 2kg this week, 4.4lbs :)
  115. Diddums

    So much better than last week..

    well done! It's little achievements like this that make it easier to carry on :) And i agree its weird to see how before i had to stuff myself to get full and now a bar is enough lol. Keep going, well done!
  116. Diddums

    Happy Sunday 100% :)

    Great idea, i have my weigh in in 30mins so wish me luck :)
  117. Diddums

    New Dress??

    I really like the first one, i love the colours :)
  118. Diddums

    anybody who needs motivation like me fancy an easter challenge

    Hey melissa, have lost 24.5lbs so far, 10.5lbs to go, and weigh in tomorrow morning :)
  119. Diddums

    In the 12's!!!!!!!!!!

    ooo very well done. i have weigh in on Sunday at 11am and hope i lose 5lbs as well :)
  120. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    I say yes, and i'm sure the other ladies would love you back xx
  121. Diddums

    No longer obese!!!!!!!!!!!

    Woohoo can't wait until im no longer obese, a while yet as BMI is 33 :) Congrats!!
  122. Diddums

    fifth weigh in

    fantastic loss! Well done!
  123. Diddums

    Question for the Ladies?

    My CDC told me that some weeks you have a plateau in weight loss with little or no loss. Just drink lots of water as it really does flush the fat away. Sorry i don't know about the Depo injection :S
  124. Diddums

    What is the real reason we're on a VLCD cd

    Fast results, have a whole country's worth of weight to lose and this was the least daunting option, plus the distance form any sort of food decison is good :) and i get all my vits and minerals so hair and nails thriving :)
  125. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Ooo weigh in on Monday and lost another 4.5lbs :)
  126. Diddums

    yum

    thanks summer I will try that on my next order :)
  127. Diddums

    yum

    i find them really sweet, but i think i will try again with a chocolate shake. How do you makes yours? How much water you use?
  128. Diddums

    Week 11 weigh in :)

    Yes i have so much more confidence, i am naturally smiling more. I am interacting more with work peep and i feel more relaxed around them. Also my hair and nails are stronger. I think its the fact that i'm getting all my vits and minerals. My hair is glossy and gets less greasy and is stronger...
  129. Diddums

    9.5 pound loss since Friday

    Wow very impressive well done! Just the result you need to be able to keep motivated :)
  130. Diddums

    Shakes

    I think the problem is that after 15-20mins the powder starts to separate from the water, and it tastes a bit funny. Do you like the tomato soup? I have that or a bar at work as the soup you add a bit of cold water and mix into paste then add hot water, no need to blend or anything :)
  131. Diddums

    Week 11 weigh in :)

    well done alexmummy!!!!
  132. Diddums

    Final W.I. before Holiday :)

    Well done! Amazing losses!!!! Have a good time on holiday :)
  133. Diddums

    Advice needed !

    Hmm i can understand them running out of stock once, but it seems she does it quite often. Is she a new CDC so getting used to having stock etc? As for missing a meeting, it could happen, but make sure it doesnt happen again. If this keeps going it might be worth seeing a couple other CDC...
  134. Diddums

    Week 11 weigh in :)

    Thanks everyone. OMG i hadnt realised i would be breaking 200lb barrier is i did a repeat performance :)
  135. Diddums

    anybody who needs motivation like me fancy an easter challenge

    oo another 4.5lbs off this week :)
  136. Diddums

    Week 11 weigh in :)

    Ooo i'm so happy, had my week 11 weigh in and lost 2kg or 4.5lbs :) Thats a total of 27.5kg or 60lbs in 11 weeks :) I'm absolutely ecstatic! And whats more i'm now officially half way there! :eek:
  137. Diddums

    When should I start?

    I started CD as soon as christmas was out of the way. I also didn't wind down as i didnt eat many carbs over xmas anyway. As for the fear of failing...im scared i will fail too. I've been on the diet 11 weeks and still scared i'll fail even though i've lost 4 stone. For me its my fear that...
  138. Diddums

    To buy or not to buy??

    Well i have lost almost 4 stone and i haven't brought any new clothes yet. I have a conference in april so will buy a pair of trousers and shirt for then. I will need to however buy a coupe pair of jeans as mine are 3 sizes too big and look stupid even with a belt lol. I would wait until your...
  139. Diddums

    Soup query!

    I don't see why not, but might be better for one of the more experienced ladies to help. I have my tomato soup with loads more water than suggest, and add some pepper and a bit of rocket, tastes lovely and doesnt affect losses :)
  140. Diddums

    Scales

    I use my CDC's scale to record my official weigh in. But i use my scales at home to keep track of how my body loses weight during the week.
  141. Diddums

    Day 2 nearly over...

    Very well done! The first few days are the hardest, but once ketosis kicks in, the huger should disappear and you'll find it easier. With time you find it becomes routine to drink water and not eat lol. Also i have found my bladder has gotten bigger as i need the loo less lol....which is always...
  142. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    I'm still here MissAma, its been really quiet tho. Had a really good day yesterday! My supervisors secretary did a double take when she saw me, then told me she thought we had someone else in the lab and i look completely different and so much happier......OH YES!!
  143. Diddums

    Happy Happy :-)

    Congratulations! A fantastic start!
  144. Diddums

    WEEK 4 Weight In - WOW

    Wow, very well done!
  145. Diddums

    anybody who needs motivation like me fancy an easter challenge

    Hello peeps, i lost 4lbs this week, bringing my total to 20lbs so far :) - only 15lbs left to lose :(
  146. Diddums

    Worried! End of day 6 and still having hunger pangs

    Heya, i've just started my 11th week and i still get the odd hunger pang. I just think its were i've started doing a bit more exercise, and 400 calories just isn't enough to live on during the day and exercise lol
  147. Diddums

    Do food cravings stop or get replaced for something else

    Well i'm reaching the end of my 10th week. I no longer crave junk food. But every now and then crave random food, like fruit, cellery and cheese. I don't really crave anything else. And alot happier being around food.
  148. Diddums

    Cloud Nine Happy and beaming from ear to ear!!

    Lol well done! Its an amazing feeling. I've gone from a 24 to 18 and managed to squeeze into a warehouse 16 on wednesday :)
  149. Diddums

    Another newbie here....

    Heya Angie, well done for deciding to do this diet. I have been on it for 10weeks and have lost almost 4 stone :) Its very easy to follow and you don't need to fuss with food quantities and obsess on what you're going to be eating or not! Just try all the flavours to find what you like...
  150. Diddums

    50lbs Gone!

    No problem, hope it helped someone who was waivering on the diet. Proof it really works xx
  151. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hehe, the incredible shrinking MissAma! The difference is amazing, and seeing it photos for yourelf makes it look really amazing!
  152. Diddums

    Day 1. So far so good....

    Well done! Remember to drink lots of water, it really helps with any huger and head aches. Goood luck xx
  153. Diddums

    Apparently it's VERY noticeable!

    Its a great feeling! Well done!
  154. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Trying so hard, post the pics, Bet you look amazing!
  155. Diddums

    W.I. Week 10

    Very well done! Clothes shopping is always fun but i'm putting it off as long as i can, the clothes will only be too big for me in 2 months again lol
  156. Diddums

    50lbs Gone!

    Thanks everyone! Fatty no more, the dress is from coast. And i want to buy it on June 20th so i can get the correct size, hope they still have it then!
  157. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Thanks MissAma, looking forward to seeing yours!
  158. Diddums

    Been shopping today - very excited!

    I also went shopping this morning and almost fitted into warehouse size 16 clothes! I was so happy i did dance around the changing room lol
  159. Diddums

    50lbs Gone!

    Ooo i think i got a little confused fatty no more. The red dress on there is one i would like to buy for my friends wedding lol. I for some reason thought you meant the one i was wearing in the photo lol...ignore i'm tired and stressed. I can't remember where i found that dress, but i will look...
  160. Diddums

    50lbs Gone!

    Sure, lol i don't need it and it seems a shame to leave it sitting in the cupboard! You'll be an 18 in no time. I've gone down from a tight 22 (24 lol) to an 18 in three months, and some 16s also fit :)
  161. Diddums

    50lbs Gone!

    Fatty no more, you will be able to lose at least 3 stone, probably almost 5 if you stick to SS and you will look gorgeous! Good luck with the planning xxx
  162. Diddums

    50lbs Gone!

    Red dress? Do you mean the one in the second to last photo? Its a prom dress from debenhams, but they doon't do it in that colour anymore, they only do it in a burgandy colour. The dress is an 18 and brand new with tags lol. And its too big now :(
  163. Diddums

    50lbs Gone!

    Thanks Letty, glad I influenced your choice to start the diet, it had truely changed my life. Good luck to you all xx
  164. Diddums

    50lbs Gone!

    Thanks everyone, seeing the pictures like that really spurs me on to keep going! I woke up with renewed determination! I remember looking at the inspirational slide show thinking i can't wait to look half as good as the people on there, and now i'm getting there! Thanks xx
  165. Diddums

    Hiya!

    Congrats on the three year anniversary! Hope i do as well as you x
  166. Diddums

    50lbs Gone!

    Well i can't believe it, i have reached the 50lbs loss mark! I'm so happy, and what a transformation! Still a long way to go (57lbs) but this photo has really spurred me on! Thanks to all the lovely people on here who have given me advice and support over the last 11 weeks :D
  167. Diddums

    How do you cope with CD

    The thought that this is it, my last chance of getting fit and healthy!
  168. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Well, here goes, i'll post some of my journey photos, starting from day 1 to tonight, with 23kg (50lbs) gone. Let me know what you think? I'll wait a bit longer before i post even worse ones lol
  169. Diddums

    What time do you have you packs?

    Heya, i have my 'meals' at 8.30am, 1pm and 7pm roughly. I don't think the timing should affect weight loss really?
  170. Diddums

    Something in my throat

    heya snap i had that in the second month, lasted about two weeks then disappeared all on its own. Hopefully it will just go away for you aswell! No food will get rid of the feeling so there isn't much point in ruining all your hard work so far. Just keep glugging and hopefully it will disappear...
  171. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Well done MissAma! Very envious of 10weeks 100%! The last week has been really good for me, been 100% and last week lost 4.4lbs (2.2kgs)! This week going equally well. MissAma we are at the same point in our journey! I too have just started my 10th week, so will be adding a meal in 2 weeks...
  172. Diddums

    week 2 weigh in.

    Very well done! Good luck for the next week! xx
  173. Diddums

    I've gone off Briks...

    I only really like the chocolate tetra, the others taste mediciney to me. However, i don't usually have them, but when i do, i freeze it over night then let it defrost for 1hr before hand, makes really nice chocolate icecream x
  174. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Well its official i have lost 4.4lbs this week :) So happy xxx
  175. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hello girls, had a fairly good week. I have been weighing myself on my scales to better understand how my body loses weight. Don't know if its working but this week i have lost 4.4lbs. But official weigh in tomorrow so will let you know. Are we actually submitting weekly weight losses? If so how...
  176. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    havent seen the film yet want to tho. Went climbing today. Thought it would be wise to eat something before that, so had half a tin of tuna. So glad i did as i almost fainted lol. But managed to do 1.5hrs of climbing now i ache lol...was sooooooooooo fun tho!
  177. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    lost 5.5lbs :)
  178. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Wow Bonzo thats a really impressive way at looking at our weight loss!! We've lost more than my sister weighs lol and she's 19. I do however have a small confession to make. I took friday and saturday off and had food. So i had one CD meal a day, then lunch and dinner was 3-4 celery sticks...
  179. Diddums

    Lost 7 Lbs First week !!!

    Well done! Great loss! Just stick to it 100% as you have been and you'll have a new you emerging xx
  180. Diddums

    anybody who needs motivation like me fancy an easter challenge

    have lost 5.5lbs :) well done to everyone for their losses so far!
  181. Diddums

    Help will gammon and eggs .......

    heya, when i had gammon and eggs last time i went out for dinner it didn't take me out of ketosis. But it all depends on how carb sensitive you are, and how many CD meals you had that day. That said, well done for resisting the carbs! And fantastic losses! Godd luck with the rest of your...
  182. Diddums

    THE GOOD FRIDAY CHALLENGE!!!!

    Dawnio, are you testing at the same time each day? I often find that if i test in the evening i get a neg result as the ketones are so dilute from drinking lots of water, so best to always test in the morning :) Well done to all of you with your losses!
  183. Diddums

    Bouillon?????

    I have the drink, its basically powdered stock that you disolve about 1tsp in a mug of hot water and it tastes like cup a soup vege soup. I think you might only be allowed it from week 3 as its as a substitute for the golden veg drink powder that cambridge do.
  184. Diddums

    woo hoo!!! lost another 5lb ...

    Fantastic weigt loss well done!
  185. Diddums

    Second Weigh In

    Congrats on the fantastic weight loss!!!
  186. Diddums

    Well I'll go to the foot of our stairs!!!

    Its an amazing feeling when your clothes swim on you!!!
  187. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    MissAma, I'm so sorry to hear about your miscarriage. Sending you hugs xx Ooo wedding! How exciting (or is that just me?). I have my friends wedding is July and i can't wait to dress up! MissAma, i finally got under 100kg and by gosh it feels amazing. My clothes are falling off me! Which i'm...
  188. Diddums

    Hi guys!

    haha aren't they lovely! At least theyre supportive!
  189. Diddums

    Hi guys!

    Hey Jambro, good luck for starting, its the best decision i ever made. I have 9stone to lose and i have lost 3stone in 7weeks :) I cut out carbs for the few days beforehand, so i found the diet really easy and i didnt get withdrawl headaches or get hungry. As for my username. My OH nicknamed...
  190. Diddums

    What an incentive!!

    Good luck, you'll knock them dead!
  191. Diddums

    How about this for bad luck...

    awww no, hope the antibiotics kick in really quickly. Look after your self xx
  192. Diddums

    Happy happy happy

    Well done! Thats really good, jealous of your losses :)
  193. Diddums

    can I jump fromss to ss+?????

    Ooo im seriously thinking about switching to ss+ i really would like a small evening meal
  194. Diddums

    restless legs?

    I also get restless legs (well usually only one leg lol) every now and then, and while its not painful or anything, its an odd feeling and makes falling sleep hard
  195. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Sorry girlies i have been so stressed at work, i know its not really much of an excuse so im very sorry. I havent had a weigh in this week as my CDC is away so i will be getting weighed on Sunday. I have been monitoring my weight and i think i have lost 4lbs this week. I'm really happy with...
  196. Diddums

    restless legs?

    Hmm, so it could be caused by vitamin deficiency? Surely we get 100% of the vits we need? or do some people need more than others?
  197. Diddums

    A bit worried about burning sensation in my chest!

    I haven't experienced that i'm afraid. My mum had some horrible side effects that i'm happy i didnt experience
  198. Diddums

    CD water flavourings

    I tired the berry one and it tastes like sherbet, a bit sickly sweet. Haven't tried the orange, whats it taste like?
  199. Diddums

    Whoo Hooo, ketosis already!

    Congrats, and welcome to the fat burning club! :)
  200. Diddums

    Why cant you have more than one bar a day??

    Thanks sleepybird, how often do you do this? I'm not planning on doing it everyday, but sometimes when im rushed it would be easier for me
  201. Diddums

    Why cant you have more than one bar a day??

    Thanks Serena :) Are there people who can have more than one bar a day without ill effects? I havent had a problem with the bars so far, but the only ones i eat are the cranberry and peanut ones as i find the others sickly sweet :(
  202. Diddums

    Why cant you have more than one bar a day??

    Sorry lostris, no idea why i said lemis lol! How are you finding the new you? If you don't mind me asking how many dress sizes did you drop? What exercises did you do to prevent extra skin? I've got loads to lose and don't really want to end up with loads of saggy skin.
  203. Diddums

    Why cant you have more than one bar a day??

    Thanks, lemis. How long has it took you to lose all your weight? I'm so impressed! Hows maintenance going for you? Did you do SS? or one of the other plans?
  204. Diddums

    Why cant you have more than one bar a day??

    Oh and i dont really like the tetra, taste mediciney lol, i can have the chocolate one every now and then but dont like the other two :(
  205. Diddums

    Why cant you have more than one bar a day??

    Ah hadnt thought about the calories! Having one 2 bars a day adds 60 calories than if i was having porridge or soup. Thanks, i'm happy with my weight loss! You girlies have amazing weight losses aswell!
  206. Diddums

    Why cant you have more than one bar a day??

    I kind of know the answer to this, i mean they have more carbs in, apart from the peanut one which has less. So what im asking is, why can't you have more than one peanut bar a day? I love them and it would be really handy if i could have 2 a day, as I'm really busy during the day.
  207. Diddums

    FINALLY!!! the 4 stone mark :D

    Congrats i'm dead jealous! I can't wait till i hit the 4 stone mark, im only at 2.5mark so far.... but only been 6 weeks so not too bad xxxxxx
  208. Diddums

    First Week

    Well done for starting! With the water, i have 1l bottles and i try to drink 3 a day, one between brekkie and lunch, one between lunch and dinner and one in the evening. I also drink black coffee. Have you tried sparkling water? Lots of people say it helps them drink more water!
  209. Diddums

    anybody who needs motivation like me fancy an easter challenge

    Hello, Lost 6lbs this week xxx
  210. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    HEllo girlies, i have just been weighed and i lost 6lbs this week :) Miss Ama, i have set myself an average weight loss of 2kg per week, and its averaging out at that. Thats an amazing amount to lose! My week has been really good, and i have a small amount of roast lamb on valentines day :)
  211. Diddums

    My before and after pictures

    Well done you look amazing! I'm so jealous i can't wait to get to goal and hope i look half as good as you xx
  212. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Your making me soooo jealous trying so hard! What have u been doing to lose so much weight????
  213. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Lol, i am staying away from burger king lol. Andrew's doing well. I picked him up this afternoon. He's not in too much pain but he has two drainage tubes which make it difficult to move as it moves the needles to the drainage tubes. They should be getting removed tomorrow so he should be more...
  214. Diddums

    Loving CD

    Well done! This is truely a fantastic diet to see losses!
  215. Diddums

    W.I. number 5!

    well done thats really good! Impressive weight loss!
  216. Diddums

    anybody who needs motivation like me fancy an easter challenge

    Sure. My aim is to lose 35lbs by then :) As the others have said, anything to keep me on the straight and narrow! I get weighed in on Sunday afternoons :)
  217. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    i know Bonzo, but its still upsetting for me and i don't know why :(
  218. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hey bad week for me! Only 2.2lbs loss :( Feeling pretty miserable actually!
  219. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    I'm here :) I get weighed tomorrow at 4pm so i'll let you know how much i've lost then xx
  220. Diddums

    @@Jan Mini Challenge 5th Jan-5th Feb@@...roll up!!

    Ooo well done anyone! We did so well! How about another challenge for this month? Really helps with the focus!
  221. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    WOW MissAma, the difference is amazing! You've given me courage to post some pictures of me taken over the last 4 weeks.
  222. Diddums

    @@Jan Mini Challenge 5th Jan-5th Feb@@...roll up!!

    Lost another 2lbs if you want to add that? Well done to everyone for your weight losses up until today!!
  223. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Aww hopefully food should settle your stomach. Yeh i was on 1500mg a day but doctor reduced it to 850mg because i wouldnt be eating much on this diet. There's also the possibility that when i get to goal weight i can come off it, as the doctors aren't sure whether i have PCOS or its just my fat...
  224. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Awww AutumnSky i'm sorry you've been feeling crappy. Don't worry your not a quitter! You've done really well, but health is important and no point in making yourself ill! I was just wondering how much metformin are you on? I'm on 850mg (one tablet) a day, and i haven't had any side effects so...
  225. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Lol Miss Ama, its a great perk isn't it! I've had a really good week so far. I'm feeling a bit peckish now, i think its because i haven't drunk enough, only 1.5l so far. Hehe i'm still at the beginning of my journey, however, my skirts and trousers are too loose and my undies are falling down...
  226. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Thanks Bonzo, i'm really happy totally delighted! Went down one and a half dress sizes which is fantastic, tho i am a loose 20atm :) I'll get there :)
  227. Diddums

    Aam/ss+ question for valentines day please

    Heya, vege wise, i suggest salad, cabbage, broccoli, and cauliflower. In anycase stay away from pea, sweetcorn, potato, carrots and parsnip as they are very carby. I'm also having valentines day meal - roast lamb with cabbage and broccoli :) Can't wait its gonna be delicious!
  228. Diddums

    @@Jan Mini Challenge 5th Jan-5th Feb@@...roll up!!

    Hello girlies, i lost 6lbs this week :) I dont think i am going to make my target, it may have been a bit ambitious lol, but im happy and proud of what ive lost!!
  229. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Ooo good luck with the drug! Sending you lots of baby dust!!!! I find that eating a bar in the evening when im not hungry is easier. Or you could try combining 2 packets together that might help you have all three a day :)
  230. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Awww autumnsky, any loss is still really good. Did you drink lots of water? My loss this week was 6lb :)
  231. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Oh no, trying so hard, just stick to eggs, meats, cabbage, broccoli and salad if possible. I would be frantic lol, would be so paranoid of cheating and ruining what ive already achieved.
  232. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Tryingsohard, that meal sounds lush! I'm having a meal out for a friends birthday next friday and i can't wait! Having steak and salad YUMYUM!! Feeling really stressed and down atm, all because of a stupid presentation i have to do at work! I don't mind the giving of the presentation, but i...
  233. Diddums

    Embarrassed but happy!

    Haha i know its a fantastic feeling! Since the beginning of last week i have had to wear a belt and like you have gone down from 22 to slightly loose 20 :D Go us!!! Well done and keep at it!
  234. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hello girlies you've all had fantastic weight loses. I dont mind helping with the stats, if any extra help is needed. Sorry i havent been on for a while been very busy with work! How's everyones week been? Last week was amazing for me, lost 7lb :) Hoping for 3-4lb this week at TOTM :(
  235. Diddums

    Can't get back into swing of things...

    Hi darren, well done on the fantastic weight loss for far! Maybe it would be best to go back to SS and distance yourself food for a while? I think you should get back into the swing of things rather than postponing starting until monday. Drink lots of water as i find that i dont get hungry at...
  236. Diddums

    Am cooking sunday dinner.

    Well done! That's fantastic willpower. I don't know how hard you are finding it, but i think i'm quite lucky and find it easy to cook and not eat anything. :) You should be proud of yourself!
  237. Diddums

    I survived the pie and pea dooo...

    Well done on the will power! I know how hard it can be :)
  238. Diddums

    @@Jan Mini Challenge 5th Jan-5th Feb@@...roll up!!

    Hello girlies :) I have lost 7lbs this week :) Hope your losses are fab aswell!
  239. Diddums

    Third Weigh in :)

    Thanks everyone :) This makes it even easier to stick to :) I have just taken photos again and OMG you can really tell the difference in the photos. I'm grinning so much my face hurts lol
  240. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    MissAma i agree, i've been slacking for a bit for various reasons. But i'm promised to increase posting as its a real motivation. Well weight loss this week.....drum roll......3.2kg or 7lb!! I'm so happy :) Hope you're all as fab losers and i am lol :) Only in this forum can i say this and it...
  241. Diddums

    Third Weigh in :)

    Just had my third weigh in and have lost 3.2kg or 7lbs :) I'm dead chuffed, and really happy. Makes it a total loss of 10kg or 22lb in three weeks :D
  242. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hey girlies, sorry i havent been on for a while, been very busy with work. Things with me aren't great. I haven't cheated, and its not diet related but we got a date through for my bf operation and im sooo worried, thinking the worse, and imaging horrible situations. I've been miserable all day...
  243. Diddums

    Thirs weigh in.

    Well done, thats a fab loss! I have my third weigh in on Sunday, fingers cross i get as good a loss as you! :)
  244. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    I agree with everyone, its the best feeling in the world knowing you beat a craving even though the food was shouting for you to eat it lol. Today was an ok day for me. Had porridge for brekkie, caramel bar at lunch, and tomato soup for dindins. I'm not sure on the caramel bar, its sooooo...
  245. Diddums

    Gala Dinner - Help

    If you're going to have vegetables, try to avoid potatos, carrots, parsnip, peas and sweetcorn and they are very carby :)
  246. Diddums

    §§§ Team 20 -09 Our Skinny Year! §§§

    Hehe i'm only 22. I did have my second weigh in yesterday and i lost 5.5lbs :) I'm so happy :) How is everyone? Sending you all love and support for your journey to becoming yummymummys or yummyladys :)
  247. Diddums

    Had dinner with friends - when to test if still in ketosis?

    Thanks KD, the test was still pink, so i'm happy. I did enjoy the evening but its slightly tinged by my feeling of failure because i didnt abstain from eating...even though i had decided with my CDC that i would eat something. I'm happy now as i've done today 100% and not had any problems or...
  248. Diddums

    Had dinner with friends - when to test if still in ketosis?

    Lol i don't really know why. One of the comfort things i think so that i know i havent undone the last 2 weeks work. I've only tested twice (because of the meal) since starting SS, and i dont intend to keep testing as i will be staying 100% SS and therefore will not be anything to take me out of...
  249. Diddums

    Had dinner with friends - when to test if still in ketosis?

    Erm, it won't make any difference to me. I would/am continuing to do SS no matter what they say.
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