Search results

  1. dawntinkler34

    First weigh in..... sooo happy!! :)

    Hey well done you!! I losst 8lb my first week and am looking forward to weigh in on Thurs x Keep it up xx
  2. dawntinkler34

    very dissapointed with my self :-(

    Dont think of it as cheating - you then set yourself up to fail. I too had an egg saldad one day and tuna another and still lost 8lb. i decided that on days when i felt i needed food i would do SS plus where i will still remain in ketosis and have good weight loss. Dont beat yourself up keep...
  3. dawntinkler34

    Friend or Foe!!

    I started my cambridge journey last week and have decided its best to tell friends and family what i am doing in order for them to support me. My boyfriend has been great and has done the cooking and eats naughty things when im not around. My Friend has twice offered to buy me a sandwhich...
  4. dawntinkler34

    1st weigh in and im delighted!!!!!!!

    Wowee, well done you!! I lost 8lb but only one inch from waist hope for more inches next wee as its that time of the month so a little bloated. Go girl xx
  5. dawntinkler34

    Louises Diary

    Best of luck Louise, I am startin Cambridge 25/07 and its for the final time, have done LL in the past and had great success but life got in the way lol this time im going to enjoy life along they way. xx
  6. dawntinkler34

    FREEZING SHAKES???

    You can leave it in container and let it defrost for ten mins before eating - taste lovely and take longer to eat xx
  7. dawntinkler34

    a new adventure for Foxy

    hi Foxy, i m starting on 25/07 and am hoping to lose decent amount before my hols on 10/10 which is approx 10 weeks. Good Luck and i will keep a look out for your progress Dawn
  8. dawntinkler34

    Oh @*!%

    Pick yourself back up and start again - dont let this spiral out of control - you cant change the past but you can have an affect on your future. You have had a bad day dont make it a bad week, month, year............... xx
  9. dawntinkler34

    shells last run!

    Right here with you x I've got ten weeks starting on 25/07 so will be popping in to see how youre doing. Good Luck Dawn x
  10. dawntinkler34

    OK , I have 6 weeks to holiday

    I am starting on 25/07 and will have 10 weeks to my holidays and am hoping to lose up to 2-3 stone. Good Luck all Dawn xxx
  11. dawntinkler34

    My journey

    Wow, well done you xxx
  12. dawntinkler34

    Slightly Confused and a bit Pee'd off!!

    Hi Lizzy, keep up the good work and remember if you are sticking to the plan the weight will eventually come off, sometimes slowly and sometimes quickly. Keep your chin up and remember why you started this in the first place!!! You deserve to be happy and if being slimmer does that then go...
  13. dawntinkler34

    Starting Over.....words Of Wisdom "please"

    :)Hi Everyone, Sorry for hijacking this thread but i am starting over AGAIN! Today I have simply had enough of torturing myself daily so i thought do something about it girl!!! Good Luck and BE POSITIVE.
  14. dawntinkler34

    day 18 of june challenge :)

    Hey everyone, I'm just starting back. Can i join please. I have three stone to lose by end of August - Simple eh??? Well i am trying to just do one day at a time and not beat myself up this time. Good luck everyone!!
  15. dawntinkler34

    Question about nearing goal weight and goal weight

    Hey well done for getting so far!!! I hope i get there too.:jelous::jelous::jelous:
  16. dawntinkler34

    First week weigh in

    Hey well done!! Bet that feels good eh. I'm just starting back so it's a struggle for me to get back to ssing. Just taking it one day at a time and not beating myself up. How are you finding things. Keep it up tho, good work.
  17. dawntinkler34

    Dawn's Weight Loss Diary

    Well I've had a good day today. Have spent time vegging with my family and generally enjoying life. I got a lovely necklace and earings set from my sister in law (she's great!!):D :D I got some lovely CK Eternity perfume from my hubby and some money from my mum and mum in law. I am on day 4...
  18. dawntinkler34

    Happy Birthday dawntinkler34!

    HEY GUYS, THANKS FOR ALL THE BIRTHDAY WISHES. I AM BEING A GOOD GIRL!! I GOT SOME LOVELY PERFUME INSTEAD OF CHOCCIES. :thankyou:
  19. dawntinkler34

    ok ive been bad n now regret it! help

    Hey Kay, don't beat yourself up too much about the slight blips. We all have them, even experienced members. This is a lifelong thing unfortunately and what you need to remember is you will get there eventually wether it be as a tortoise or a hare but you WILL get there. I myself am going...
  20. dawntinkler34

    The key to success on Cambridge

    :coffee: Okay Okay!! Having my coffee then gonna get the :tear_drop: :tear_drop: :tear_drop: :tear_drop: :tear_drop: :tear_drop: :tear_drop: Thanks
  21. dawntinkler34

    Dawn's Weight Loss Diary

    Well, I am finally strong enough to start my Diary again. Have been popping in now and then just to see how you guys are doing. Had two whole weeks away from my CDC and from work and i decided to enjoy myself and spend some time not thinking about the fat!! I went back to CDC yeaterday and...
  22. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Hon,, We all go through the same struggles, all i can say is i would rather have a CDC who has had the same struggles than one who has not!! Go for it hon. Sending you some hugs. xx
  23. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Well hello stranger!! god me and you must have had the same thoughts at the same time!! Me too have been struggling and decided to have a break away from the site and dieting. Starting again this Monday have not weighed in yet but think i may be close to 14st again. But hey ho this is a...
  24. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi hon, hope you are well. I too have been struggling loads. I really want this so bad it hurts when i cheat.:break_diet: I have had some good news today, got promotion and a new car so hopefully i can have a new body too. Speak soon hon, we're all here for you. xx
  25. dawntinkler34

    Flirty's diary ...............

    HI Bev, Well done honey for your -5lb. You keep it up hon and i hope everything gets sorted for you soon. I know how hard it is to concentrate on yourself when you are feeling shitty. You are a star - keep shining. xx
  26. dawntinkler34

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    I can't wait till i am 'overweight' LOL Hope everything going good hon. xx
  27. dawntinkler34

    Dawn's Weight Loss Diary

    Well Hello Girls, Thanks for all the lovely support. Have been really busy at work over the weekend and have had bluddy car trouble today but have managed to finally get logged on. I get weighed tomorrow and am looking forward to re focussing properly. This nice weather has really given me...
  28. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Chelle, hope you are okay hon. I have been hiding away and stuffing my face now i feel like i have only cheated myself!! I am giving myself a talking to and have come back to the fold for some moral support, much needed. Not staying long cos i feel awful tonight. going for a bath...
  29. dawntinkler34

    Dawn's Weight Loss Diary

    Hi everyone, well i've been a silly girl, did the wrong thing by hiding away from you lot and munching oh dear. I feel like poo now but thought if i don't log back on i will continue to spiral down again!! I am loaded with carbs now so have a huge headache and feel sick??? TOTM AGAIN...
  30. dawntinkler34

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    Hey Kath, well done to you girl. Keep it up your doing great. xx
  31. dawntinkler34

    Gen's Final Diary...Day 19.. Kinda!!?! - cos i'm worth it!!

    Hi Gen, have a great weekend. Getting into Paddy's theme lol. You're doing great hon keep it up. :D :D :D
  32. dawntinkler34

    Two barriers smashed!!!!!

    :clap: :clap: :clap: Hey Jazzy, You are fantastic girl. You have really been a kick up the bum to me. I thank you very much. Well DOne. You star.:thankyou: :thankyou: :thankyou:
  33. dawntinkler34

    Flirty's diary ...............

    Hey Hon, sending you some (((())))hugs. Have a fab weekend hope everything goes well with doc. xxx
  34. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey hon, WELL DONE! Watch this space cos Chelle is gonna disappear. Proud of you hon. Keep it up. Think i am def in the zone now cos bluddy constipation is back aargh. lol Just defrosting my first tetra and then will have my water need to keep focused so have wrote my goal on the...
  35. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks hon, yeah some day's are a breeze and others i could eat the dog if she stood still long enough lol. You go for it girl have a great weekend. xx:D
  36. dawntinkler34

    Westiegirl: Restarted Day 1 Under my Belt!

    Ah hon, big hugs((())) I too know what you mean about the group thing but and this is a big but. I think we need to learn to control ourselves without the help of twelve others once a week. I know it's good to be with other who are going through the same thing but i think your in danger of...
  37. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for the support hon it really means alot. You will get there hon you know you can do it. This is so bluddy hard tho and your head has to be right. Don't think i will make Dublin unless i find a pot of gold lol. Let me know how you get on. xxx
  38. dawntinkler34

    Dawn's Weight Loss Diary

    Well i am feeling better now. Just been for my weigh in with CDC and i have lost 5lb in two weeks and here was me thinking i had blown it!! just shows you the negative thoughts that can creep in at any time. I have set myself a mini goal to lose 1 stone by my birthday so at least i will fit into...
  39. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Chelle, you are really fab. I think you would make a brill CDC. Sending you lots of huggs and watch where you put that stud LOL LOL
  40. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Chelle, I'm okay. Just finished work. Me and hubby had a really really long chat on Monday and we sorted loads of stuff out. I think he has realised how i am feeling and how he has been neglecting me. I love him to bits but needed him to show me back. Thanks again for being there. x...
  41. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Chelle, just been catching up hon. Sorry to see your having a rubbish time! Hope you get sorted out soon but i know it's easier said than done. I have given myself a kick because since starting CD i have given myself permission to eat?!!? So i have started SSing and will do it for four...
  42. dawntinkler34

    What is wrong with me!!??!?!

    :patback: Hi Mags, Hope everything going good with you hon. I have had a bad couple of days but am back on track again. I find the more you beat yourself up the more you eat. Give yourself a break and start again. Good luck hon. Bye the way we are both Taurus and 35yrs young this year...
  43. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey Chelle, thanks for last night LOL. Just realised you are exactly ten years younger than me!!!OMG i feel old he he. Your birthday is exactly the same day as my Hubby!!! Your and aries oh dear lol. Things ok with me i think. Hope you ok hon. xx
  44. dawntinkler34

    emailed cd re freezing tetras

    I don't really care they are bootiful frozen and i will just flounder if i try other ways so i will take a multi vitamin aswell x
  45. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for being there hon. Will have to go soon as mother in law bringing Lorna(my 10yr old) home! MIL is really nice and supportive so i am lucky. Have not seen Lorna since Fri 8am so i miss her terribly. Thanks hon again. Will log on later when child in bed eh x :D
  46. dawntinkler34

    Flirty's diary ...............

    Hey girls, i have great respect for you both, i have come to realise that my problems are trivial compared to some!! Yet i still make excuses to emotionally eat well thats gonna stop!! x:grouphugg:
  47. dawntinkler34

    i lost 3llbs in AAM!

    Well done hon! Keep it up x
  48. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Citizens Advice corporate website - Home
  49. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Chelle, Do you have any documents stating what would be paid for sick pay? It sounds like they are trying to bully you? Even if you do have to pay it back they have to accept what you can afford they cannot force you to pay the whole lot at once. Please get in touch with citezens advice...
  50. dawntinkler34

    HELP!! I've been silly

    Thanks Chell, have you made a decision yet? Hope you do great whatever it is you choose and hope you get where you want to be, you deserve it. Your OH sounds great and supportive you lucky girl. you too keep glugging the free juice xx
  51. dawntinkler34

    Westiegirl: Restarted Day 1 Under my Belt!

    Hey hon, thought i'd take a look at your life so to speak. Well hon it sounds like your advice is true from the heart. You are an inspiration hon if you can look at my troubles and still offer good advice despite your hiccups, i really appreciate it thanks. Listen you have a great weekend...
  52. dawntinkler34

    HELP!! I've been silly

    Thanks Sarah, feeling really positive today, have been reading my LL book and have got my litre of water here with me as i type. Been on my yahoo blog too as i find writing down how i am feeling is really helping. Thanks for support hon. How's things with you??
  53. dawntinkler34

    HELP!! I've been silly

    Hi girls, feeling better now after all the lovely support from everyone. I think this site is a godsend when your struggling. Thanks alot xxx
  54. dawntinkler34

    HELP!! I've been silly

    Hey i am sooo jealous!! You have a great weekend hon. I,m sitting hear with laptop and a bottle of water!! Looking for some happy smiley face sites to cheer me up. Think i,m feeling more in control now thanks to everyone here. xxxx:D
  55. dawntinkler34

    Dawn's Weight Loss Diary

    Hi hon, I think me and you are round about the same with where we are at. I have lost 23lb and started at 15s 13.5lb. I am aiming for just under 13 for my next goal so if you decide to go back to SSing then i think we should go for it together. Keep in touch hon. x
  56. dawntinkler34

    HELP!! I've been silly

    Thanks hon, I appreciate it. My hubby has just come in so i spilled the beans. He said 'What did you do that for silly?' I know that's his way of being supportive but i bit his head off. Oh dear!! Got my CD leaflet and my old LL book out to give me inspiration. x Thanks Chelle, It's...
  57. dawntinkler34

    HELP!! I've been silly

    Thanks for that hon. It's what i need, others who have been through this!! It really helps. I nearly did not log on at all tonight but am glad i did. x Thanks Sonkie, i will get myself a litre of water then stay outa the kitchen for the rest of the night. x
  58. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi hon, you must do whatever is right for you. If you think CD is the answer then go for it. The only advice i can give is you must be totally committed to it cos its a waste of money otherwise. I am giving myself an ultimatum, either do this or give my head a shake and do something else. x
  59. dawntinkler34

    HELP!! I've been silly

    :sigh: I have eaten lot and lots and lots today and now i feel like a big fat blubber. I could just sit and cry. I feel like a complete prat. Why is this so hard sometimes?? Last week i felt like i could do this with my eyes shut. I looked in the mirror this morning and all i saw was a fat...
  60. dawntinkler34

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    Hey Girl. well done on the 100lb loss it's brilliant.:D You are quite an inspiration. Thank you.:thankyou:
  61. dawntinkler34

    Dawn's Weight Loss Diary

    Hi hon, things going great again!! Have ironing planned for later woo hoo. This is a strategy to stop me from eating later on. Hope it works. You look great too hon. Hows it going with you??
  62. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey Chelle, I know exactly what you mean about unhealthy attitude!! I am pretty sure that most of us on here have been there at some time before!! I simply can't stop those feelings of guilt creeping in when i feel like eating food. I just don't know what the answer is? I hope your...
  63. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Chelle, nice to hear from you hon. How's it going for you. I have had the hair chopped today so i am feeling lighter he he. x
  64. dawntinkler34

    HI everyone!

    HELLO KIRSTY :wavey: WELCOME TO MINIMINS, THIS SITE IS GREAT FOR INSPIRATION. GOOD LUCK HON.:D
  65. dawntinkler34

    Dawn's Weight Loss Diary

    Well i'm off til Friday yipee!! Just bollocked my hubby cos place is a tip and he does not work so what's he playin at. So i have been NAG NAG NAG oh dear what have i become:doh: :doh:
  66. dawntinkler34

    Dawn's Weight Loss Diary

    :D Hi Kazz, i'm stuffing my face right now!!!...... with a frozen chocolate tetra he he Going great hon. Fantastic in fact. How are you doing snogface!!
  67. dawntinkler34

    Does any1take their shakes to work in a flask?

    Hi, i freeze the tetra packs then take them to work with me and by lunch time they are starting to soften and they taste like ice cream (Good imagination required) seriously though they do taste nice frozen. Give one a go. x
  68. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Chelle, Things are going good with me. I think i understand where my trigger points are now so i am trying to occupy my mind with different things at those times. How you doing??
  69. dawntinkler34

    1st Week WI wooooo hooooo

    :wow: :wow: :wow: :jelous: You lookin good hon. Keep it up!! Hi Kazz aswell, how u doin? x
  70. dawntinkler34

    LL magazine

    I have heard there is alot of food recipes etc in it so maybe it won't be beneficial!! Have not read it myself tho so let me know if you get it. x
  71. dawntinkler34

    cheat

    Hey hon, look we are all in the same boat and have probably been in your position many many times. Turn your chatterbox off and focus on something else rather that food, diet, water etc. Read a book, paint your nails wash your hair!! Anything to take the focus away. If all else fails go to...
  72. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Chelle, how's it going hon??? I am doing ok. Up and Down. I have realised i do fab at work cos my mind is focussed on other stuff it's at home when nobody around that i struggle. I really need to sort my head out don't i cos that's secret eating oh dear!! Anyway hope everything is...
  73. dawntinkler34

    Who has been a great friend and helped you today...?

    I nominate my hubby Too because he stopped me from eating a bowl of pasta last night and this morning i weighed 13s 9lb. Thanks hubby. Also can i say thanks to CHELLE LOTTIE KAZZ KATH And anyone else who has been there for me. You are all brill. xx
  74. dawntinkler34

    Kath's Diary

    Well aren't you a lucky girl. Well done!! Glad you had a fab weekend keep it up hon. x
  75. dawntinkler34

    Dawn's Weight Loss Diary

    :thankyou: LOL, you have a wicked sense of humour.. Good thing i've got you guys cos now instead of more nibbing i am going to drink a litre of water. Your'e a treasure.:thankyou:
  76. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey Chell, bathroom sounds nice. my hubby doesn't know what a paint brush looks like he he. Any way i find if we have a good row (like we did the other day) i get loads done because i'm so mad i take things out on the work surfaces LOL. my kitchen is now sparkling thanks to my hubby and his...
  77. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Guys, hope you are all doing well. Iv'e got the dreaded lurgy, throat swollen and feel like sh#x. Anyway had a reasonable day SSing. Nibbled a little bit tho just now so will have to give my head a shake!! I think i know what it is tho? I get compliments and then i become complacent. I need...
  78. dawntinkler34

    Why?

    Hey hon, I too have had that happen with sausage rolls. Now i keep cooking loads of meals for everyone at work and i keep thinking yes you lot get fatter and fatter while i will be slim and happy in the summer he he. Evil i know but they started it!! Keep strong hon and show them your not...
  79. dawntinkler34

    Quite low

    Hey hon, hope your feeling better after your weigh in. x
  80. dawntinkler34

    Cd Shakes and E-Bay

    Hey Tatty, how's it going? Hope you are feeling ok hon. Don't beat yourself up, we have all been in the same boat honest. I hope you get things going soon hon. Keep in touch we're here for you.xxx :wave_cry:
  81. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi hon, :sick: hope you're feeling better today, don't worry about not following your plan you will sort that out quick enough when you're well again. Look after yourself. Hope OH is being nice to you. Lots of hugs to make you better. xx :grouphugg: :needhug:
  82. dawntinkler34

    Dawn's Weight Loss Diary

    :D Well hi guys, finished work at twelve thirty today, paid all my bills for once!! Then made the mistake of going shopping with hubby! He decided he was going to throw a strop when the woman on the cooked chicken counter decided to ignore us after we were stood there for 5 mins, then she...
  83. dawntinkler34

    Feeling depressed today

    Well if thats what she encourages i just think it encourages you to become obbsessed with the scales hon. Good luck anyway.
  84. dawntinkler34

    another bad day!

    Hi hon, we all get days like that!! Try to focus on other things today rather than stressful things. Go online and find some relaxation techniques to help you conquer your nerves on the day of your test. Remember you are strong and you don't need food to help you get through this. You're...
  85. dawntinkler34

    Feeling depressed today

    Woah! slow down. are you weighing yourself everyday???? You need to stop if you are. If you get weighed once a week of your CDC then that is fine, if not then schedule yourself once a week at same day weigh in. Your body changes minute to minute, it could be any no. of reasons. Stop...
  86. dawntinkler34

    Week 58 / Maintenance 9 - FatFairNForty(ish)'s Weekly Weigh In

    GO Girl!!, look at you, how brill is that. You must be feeling great! Imagine how great you will feel as you keep going through your journey and you arrive at the ultimate destination. You are an inspiration. Keep it up. x:D
  87. dawntinkler34

    My Diary thread

    Hi Janice, It affects hormones and i too had a really tough time on TOTM. I consulted my doc too as i was completely drained, ratty, irritable and angry at the world. As i had just had a coil fitted a few weeks before he said it was normal. I still think it was down to the diet. Anyway it...
  88. dawntinkler34

    Thank you all...

    Hi hon, good luck for your start on LL. I too started LL and lost 21lb in four weeks!! I then switched to CD and get weighed on Wed after being on for a week i hope to have lost a couple pound more. Will let you all know. This site is great for motivation so keep logged on. x:clap:
  89. dawntinkler34

    Dawn's Weight Loss Diary

    Sounds great. Will see if i can get some hols off. You have a good one too. x;)
  90. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Kazz, been better today. Froze one of my tetra packs so when i got home tonight i had that took the focus off nasty things like babybell!! Don't know about june, when is it on and where in Dublin? Would be nice to meet the people behind the support tho. Easy jet fly there don't they...
  91. dawntinkler34

    Dawn's Weight Loss Diary

    Hi hon, been at work. Just been posting on your diary!! Sorry to hear things are not going well. I wish i had a bloody magic wand to sort us all out, why is it so hard eh We don't ask for much. Hope you feeling a bit better now hon?:grouphugg:
  92. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for that Chelle, i must get myself some ketostix. Have been great all day but then came in and had a slice of lamb and two babybell, i could kick myself!! Not gonna beat myself up tho cos i know i will start negative thinking. Think i will have to watch the evenings too!! x:banghead:
  93. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey Hon, Good luck with the Slim Fast stuff. Hope it works just as well. That 9lb will fly off have faith. x
  94. dawntinkler34

    My First Post

    Hi Gem, I am on CD which is relatively the same i am told. Hope it all goes well for you. What date you starting? Let us know how you get on. Good Luck hon. x
  95. dawntinkler34

    Cd and TOTM and PMT etc

    Hi Sonya, yes it does really affect things!! mine was opposite i have had three in one month and one extremely heavy and lasted six days. It affects hormone levels etc so don't worry too much. As for the angry feelings yes i found i was a raving lunatic and my hubby had to take cover. It...
  96. dawntinkler34

    Hello All - Newbie here

    Well done for joining the gym, i am just so lazy he he. Watch this space for the new you soon then. Keep it up hon. xx
  97. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Kazz, did not get hair done!! Ended up working so i will hopefully get it done next week but will post pics. How's it going today? Just remember Paddy's Day oufit and how gorgeous you will look. xx
  98. dawntinkler34

    Dawn's Weight Loss Diary

    Hi Lottie, went well with CDC. My problem all sorted now and i feel great again. Not sure about the bars but the tetra drinks are great for work. I see you're doing great well done. x How's hubby and his ciggy's still ready to kill him. x
  99. dawntinkler34

    1st weigh in!!!!

    Well done yummy mummy!! No need for the chicken salad you just keep it up honey. xx
  100. dawntinkler34

    Week 2 weigh in!

    Wow, well done you clever thing. Have a good nights sleep and hope you feel better tomorrow. xx
  101. dawntinkler34

    74 days left....Aaargh!

    Ah that's a shame Nic, well tell you what treat one day a week as your weekly weigh in and get the scales out only on that day! Then you can have something to focus on once a week hon. Keep it up tho. xx
  102. dawntinkler34

    74 days left....Aaargh!

    Hey Nic, STAY AWAY FROM the SCALES! Sorry for shouting he he. Anyway, well done for your loss so far, keep to your weigh in with your CDC and forget about your scales it just does your head in. At least your in the dream zone of ketosis so keep going honey. WELL DONE. XXX
  103. dawntinkler34

    Obestiy report card!!

    How stupid, do these people want our children to grow up with unhealthy obsessions towards food? We try to make things as normal as possible and then schools do this!! How pathetic i would have to seriously consider wether i wanted my daughter to continue at the school.
  104. dawntinkler34

    Kath's weekly weigh in - Week 26 - Over 8 stone gone!

    Kath you are fabulous. 7 stone that is brilliant!! Well done and keep it up cos in no time peaople will be telling you that your skinny!!! Go girl. x
  105. dawntinkler34

    Hello All - Newbie here

    Hi SV, welcome to minimins. What a coincidence, i too started LL and after four weeks started CD tuesday gone. I have lost 21lb so far and am so looking forward to the rest of my journey, i am 35 in april! Good luck honey and i have added you to my buddy list and will keep an eye on your...
  106. dawntinkler34

    chicken salad????????????

    Yeah, this site is addictive and your right it feels like were in it together. Keep it going and you will be so pleased with yourself. Treat yourself in other ways. xx
  107. dawntinkler34

    6 Stone gone in 23 weeks ! Thanks LL & CD!

    Hi Mellisa, well done that's fabulous. You keep it up hon. I have another 4 1/2 - 5 to lose so i can't wait to be in your position. x
  108. dawntinkler34

    chicken salad????????????

    Yes, i think it will. I also think once you go down the route of eating it's harder and harder each time to get back on track. Try to stay focused and stick to the plan and when you get to week of add a meal you will feel more in control to deal with it. Good Luck on weigh in. x
  109. dawntinkler34

    Sorry - another one just testing their sig!

    Yeah i'm cold too. Got heating right up and my pink fluffy slippers on!! x
  110. dawntinkler34

    day 4 on SS..couple of questions?? please

    Hi Sharong, I just started CD on Tuesday after 4 weeks on Lighter Life. Having a little bloating but not drank enough water me think!! You should try ice cream too it's lovely. Bash 12 ice cubes up then blend with a satchet and a drop of hot water til it looks like ice cream (use of...
  111. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hi Chell, sorry to hear about all yor struggles, you keep going hon cos you are doing fantastic. I hope the last six comes off quickly. How long til you do CDC training? Families often mean well but at the end of the day this is about you not them and it's time to get selfish and be there...
  112. dawntinkler34

    Does anyone read others diary's but dont reply?

    Hey guys, I read lots of diary's but don't have time to post on them all so i try to catch up with a few at a time. Feel free to comment on mine, it's not private it's all to help myself and others. Good Luck x
  113. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks Lottie, yeah hubby better after his wobble, probable more to come though!! I'm waiting to see if he starts ordering take-aways (to feed me up) i'm sure he thinks if i,m fat i will stay with him no matter what (oh how silly men are). We will work through it though i'm sure. A few...
  114. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for the support everyone, visited docs today and she said it,s normal to have abnormal heavy bleeding after having the coil fitted she said that it should right itself in the coming months oh joy. I am feeling alot better today and am back on track again. Am sure yesterday i had...
  115. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks Kazz. Lounging in bed at mo. Bet i don't get a cuppa off the hubby tho!! Oh woe is me. I think i'll switch off for now and catch up later. This site is so addictive tho i never want to stop. he he Speak later hon.. and rem focus on 11s Will be keeping in touch to see how you get on...
  116. dawntinkler34

    Parting from the old me...

    Well Done Jenna, That is a big hurdle to get over. I wish i could empty my cupboards or live on a deserted island for another four months!!
  117. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for the advice hon, think i might just go back to bed now as hubby put football on, really considerate eh. He is concerned about me but said he doesn't want to hear all the gory details poor soul it must be so hard for him! Thank god we didn't have to rely on him to have a baby eh. he he...
  118. dawntinkler34

    Dawn's Weight Loss Diary

    Having a bad day today, suffering with TOTM. I am seriously considering seeing the doctor tomorrow if things don't get any better. I feel a weak as a kitten. Have done some research and it may well be the coil i had fitted which is causing heavy bleeding and three times in one month!! It can...
  119. dawntinkler34

    HELP!

    Hi hon, I'm on my third one since starting Lighter Life. I have been flooded off my fee yesterday and today. I have had a day off packs today becaus i felt i needed something. Had x2 babybell x1 muller vitaliy two grapes and a couple bits of chicken and i am stuffed. Good luck getting...
  120. dawntinkler34

    Photos

    I am trying to upload some photos to the gallery but it keeps saying file too big, any advice? x
  121. dawntinkler34

    2nd Day

    The hungry feeling definitely disappears, ov you still fancy food but you have to train your thinking onto other things yeah really easy! I find that i am thinking about loads of other stuff now instead of where and what and how much i will eat. Good luck hon. x
  122. dawntinkler34

    Hi - I'm new (don't know what I'm doing)

    I was doing Lighter Life and lost 21lb in four weeks its fab. I am starting CD on tuesday because of all the fab advice the members here have given me. Keep drinking the water and log on here and you will be okay. Find different ways to treat yourself and for others to treat you instead of...
  123. dawntinkler34

    1st weigh in result!!!

    Well done to you and your hubby. I wish mine was doing it, we had a row cos i did not feel like cooking oh the drama! He apologised once he had his tantrum after he realised a. I was not well b. I would make him cook for himeself for a month! c. The spare room bed was made up he he x
  124. dawntinkler34

    Two week weigh-in!

    FANTASTIC, Keep it up hon. Just remember you are worth it.
  125. dawntinkler34

    Chelle Vs the Blub!! to be continued..!

    Hey Chelle, well done you are doing great. I too am hovvering near 13 something get weighed on Tuesday so will let you all know. Keep it up hon and ignore the toast it's evil!!:eek:
  126. dawntinkler34

    Switching from LT to CD - Need Advice and Anecdotes Please!

    Hi Bettyboo, I am switching from Lighter Life to CD this week i think theyre all basically the same but apparantly CD has a few better flavours. Good Luck and focus on how far you have come not how far you have to go it's easier. x
  127. dawntinkler34

    Happy Birthday Bethany !!!

    HAPPY BIRTHDAY Bethany. Have a great day hon. x
  128. dawntinkler34

    Struggling

    Hi fish-face, when do you start? i am changing to CD on tuesday as i have been made aware they are practically the same and i am so motivated it doesn't matter where i get them from. This site is a godsend i cant go a day without logging on. x
  129. dawntinkler34

    Kath's Diary

    Hey Kath, well done you are such an inspiration to me and many others. You go girl. Strutt your stuff in those size 16 jeans and watch this space for size 14 XXX
  130. dawntinkler34

    Struggling

    Good luck hon, try hot choc and hot vanilla too. Also with the ice cream i save half a nut crunch bar and crumle it over the top and its quite nice. x
  131. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks Lottie for all your support, it means alot. I am already looking through my next catalogue!! oh dear. I did sort out loads of clothes from over five years ago so hopefully some may still be fashionable and even if they're not as long as i feel good eh. Hope you reach your goal soon...
  132. dawntinkler34

    CD Bars,, Quick question

    Will my CD councellor check if im in ketosis or do i need to buy my own ketosis stiks?
  133. dawntinkler34

    First meeting tonight

    Hi Fish-Face69 and others, I have been on LL for 4 weeks, moving onto Cambridge next week. I did have a headache and felt ill for a while but now i feel great and don't feel hungry at all.
  134. dawntinkler34

    Dawn's Weight Loss Diary

    Well i have made the decision to change to CD from LL as i think the money is better in my pocket. I am so focused and since i have been on this site i have become more so. THANKS GUYS. xx
  135. dawntinkler34

    progress pics so far...

    WOW what a difference, don't you think when we look at ourselves we have foggy glasses on if that makes sense. Keep it up. xxx
  136. dawntinkler34

    a few questions?!!

    Hi guys!! Well after listening to all you go on about CD i have booked an appointment for next week!! So watch this space. £33 a week and the CDC sounds lovely. x
  137. dawntinkler34

    Anyone heard of the 12 steps?

    Well dont give up hon, you only have a tiny amount to go, dont press the self destruct button. To quote well known saying, Your'e worth it. xx
  138. dawntinkler34

    a few questions?!!

    Good luck Tracey, watch this space, three months we will not beable to see you. xx
  139. dawntinkler34

    a few questions?!!

    Cambridge Diet. I find Lighter Life suits me cos i have two hours a week where i get total support from my counsellor and my friends in the group. Whatever suits you hon, i think CD is about £35/week. Good luck whatever you choose but keep logging on for support. xx
  140. dawntinkler34

    74 days left....Aaargh!

    You keep going girl, its only a few months out of our lives!!! i have been fatter longer than ive been slimer so a few months is nothing. You can do it. XXX
  141. dawntinkler34

    Wonder if I'll get to 2 stone lost tonight

    Hope you do it hon, well done for the rest of it gone forever!! x
  142. dawntinkler34

    Recommend a mobile

    Hey girls, i just went to phones for you recently, they gave me £60 to pay off my old contract (four months) then i got a new LG Chocolate KG800 PINK whoa!!! Its great 500 texts and 500 any time cross network mins £35 x
  143. dawntinkler34

    a few questions?!!

    I have one daughter and a hubby but i have honestly found i am buying alot, and i mean alot, less food into the house because i convinced myself that i was buying it for them!! I am actually saving money because if you honestly add up what you spend daily on snacks, wine, take aways etc it most...
  144. dawntinkler34

    Dawn's Weight Loss Diary

    Well i've been a busy bee today, i got two big boxes of clothes out of the garage where they have been stored for a while!! Some of them actually fit which was a nice surprise, the rest i have strategically placed to allow me to try them on now and again to keep my spirits up. I would...
  145. dawntinkler34

    Anyone heard of the 12 steps?

    Twelve Steps hope this helps x
  146. dawntinkler34

    Anyone heard of the 12 steps?

    I think carb addiction is one of the strongest addictions to break. For one thing you can buy the damn things all over the place and they're advertised ontelly every minute of the day. I have'nt heard of the twelve steps but will do some reserch and email any links. xx
  147. dawntinkler34

    Struggling

    Have you tried doing different things with the food packs?? I like raspberry ice cream. Bash 12 ice cubes add your pack and a little hot water to help it mix, then bash with a hand blender till smooth. Keep going hon it's worth it. xx
  148. dawntinkler34

    Blergh! - FatFairNForty(ish) - my diary

    Wow!! you have done fantastic well done you must feel great about that achievement. You are so funny, you had me laughing loads. I can just imagine your Ex's face! You go girl and enjoy yourself, hold your head up high and strutt your stuff (much to the dismay of your ex i guess!!)
  149. dawntinkler34

    Dawn's Weight Loss Diary

    Hey guys, thanks for all the supportive comments it's great to know people are out there to listen. He is a bit better now and has started giving me kisses and cuddles very strange but nice!! xx
  150. dawntinkler34

    Dawn's Weight Loss Diary

    Well got weighed tonight and lost another 3.7lb. That makes just over 21 in four weeks, i am chuffed. My hubby is starting to become insecure again, he is so transparant, every time i lose weight he starts with little digs. Well this time he can ....... cos im doing this for me and i will...
  151. dawntinkler34

    Word Association Thread

    wood
  152. dawntinkler34

    Word Association Thread

    fish
  153. dawntinkler34

    Can we take Dulco ease?

    Thanks for that Redpam, i have also used them as my LLC said they were fine however i only lost 2 1/2 lb last week but did not make the conection. Will avoid them. Do you know if there's anything else to help the problem??
  154. dawntinkler34

    Signatures and Progressive Privileges

    Thaks for that Pierce, now i get it.
  155. dawntinkler34

    Nothing to wear!!!

    Well done hon, i have about 5 different sizes to work my way through then my hubby said he will treat me to designer clothes that are notoriously one size smaller!! That's my goal for summer. x
  156. dawntinkler34

    AJ's LL Management Journey!

    Thanks alot for the help guys it's keeping me motivated being here. Well done to everyone for the fantastic losses!! Go girls!
  157. dawntinkler34

    LL STARTERS IN JANUARY 2007

    Hey everyone, it's great to hear how well you are all doing. Going to LLC tonight so will let you all know. I am going to tell everyone about this site as it has helped me tremendously. Well Done all. xx
  158. dawntinkler34

    Dawn's Weight Loss Diary

    Thanks for the support guys, just being on this site has helped tremendously. x
  159. dawntinkler34

    AJ's LL Management Journey!

    Hi every one, i'm four weeks in to LL and am thinking about planning for the future, can anyone tell me how much management costs as i need to know my budget and how much overtime i need to work!!! Thanks
  160. dawntinkler34

    My First Weigh In!

    Hey, Well done hon. Keep it up i am four weeks into it and it has been a struggle at times but worth it!!
  161. dawntinkler34

    Dawn's Weight Loss Diary

    Hi everyone, I get weighed at LL every Tuesday. Have been on my scales tonight even tho i shouldn't have, i now think i have lost no weight and feel like eating some fried rice that i cooked for my family. I thought i'd log on to you guys instead as a distraction.:cry: :sigh: I keep...
  162. dawntinkler34

    Feeling light headed

    Does anyone have any recipe ideas for LL packs. I have made ice cream. Dawn
  163. dawntinkler34

    I don't feel any different - what next?

    Hey Cakeand eatit, i am just starting out but you have done really well. I think we will always find something to beat ourselves up about, its human nature and i think because the weight comes off very quickly its hard for your mental image to adjust to the new you. Stop looking for faults and...
  164. dawntinkler34

    :o THE LITTLE BUGGER!

    My dog nearly got mine the other day but i caught her and shouted very loud as i was mortified and was thinking god thats my food help!!!! My dog avoids me when i have the bars out now he he
  165. dawntinkler34

    Threadstoppers United. For the new, nearly new...or even the old members :)

    My Daughter breaks up next Friday too! I hope ..... or she'll be there on her own. ah bless
  166. dawntinkler34

    LL Bars - is there a problem?

    Hi everyone, my LLC told me its a form of discipline cos if you chew every meal you may go back to eating 'normal' food quicker??
  167. dawntinkler34

    LL STARTERS IN JANUARY 2007

    Hi Jackie, i'm on day 22 LL and yes it is normal to be freezing. i am trying to drink more water but its bloody freezin anyway without drinking cold things!!! so i am drinking peppermint tea. Good luck hun. Dawn
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