Search results

  1. Berryred

    So quiet...

    It used to be super busy, I’ve not been on here for ages, but I guess now with social media it’s instant to go on there and people be on? I’m not sure?
  2. Berryred

    Quarterly Challenge Jan,Feb,Mar, 2017 !!!

    Can I join, I know a bit late!! I lost -4lb in January and -2lb up to Last Friday! weigh in day a Friday. I would like to lose 20lb by end of March :-D (total for the term)
  3. Berryred

    Extra Easy So pleased it's back!!

    So pleased
  4. Berryred

    Step 1 Sole Source My CWP Journey, in real time!

    Brilliant loss well done glad to hear you feeling better. I've only ever felt dizzy when I go too Long without my packs I got some k strips of eBay, even though I know I'm in th pink I still get satisfaction having the stick each morning lol
  5. Berryred

    Dress sizes

    Next is the worst for this I find
  6. Berryred

    Dress sizes

    Thing is I think it depends on the shop and style too! I order straight cut linen trousers and shorts same size same shop. The trousers fallin off me and the shorts very tight! I like Dorothy ps as they tend to be true to size and alway free delivery and returns!!
  7. Berryred

    Keeping it off

    If anyone had this winning answer I would love to know too! Back in 2009 I lost 3.5st. Kept it off for 2 years almost then got depressed again Food is my comfort, I don't smoke, drink much or have wild ways! Food makes me happy I eat to celebrate, I eat when I feel low This is now since jan...
  8. Berryred

    Step 1 Sole Source My CWP Journey, in real time!

    keep it going :-) I'm following s&s but followed cambridge a few years ago and loved it! Don't watch food porn haha! Looking forward to seeing your results :-)
  9. Berryred

    My slim n save diary!

    hope you've had a good weekend :-)
  10. Berryred

    My slim n save diary!

    well done so far :-) Ive been following SW since January but losing heart atm! Just ordered my slim and save packs! I have followed VLCD before, and maintained a good loss - need a speedy boost for the summer now! Look forward to following your progress
  11. Berryred

    Wednesday Weighers

    hi weds weighers Lost 1lb this week but My head really not in the game atm. I've had to stop my cycling as Ive got tennis elbow really bad (getting jabs today for it) feeling rubbish and not sticking to plan at all :-( I'm taking a break for a while, whilst trying to stick to something! -...
  12. Berryred

    Extra Easy I thought it was free!!

    not sure on syn value either but sounds worth 10 syns to me haha
  13. Berryred

    Relabelling of mince

    that will explain why I couldn't find any the other day of Extra lean!! I will pay more attention to the 5% rule lol!
  14. Berryred

    APRIL CHALLENGE

    -2lb of me this week, making aprils loss 0.5lb gain gah!!!! I will do better in May!!!
  15. Berryred

    MAY CHALLENGE - "You are as welcome as the flowers in May."

    can I be added please to lose 5lb this month!! gah! I am on holiday 28th May x
  16. Berryred

    100 DAY CHALLENGE

    -2 lb for me please :-)
  17. Berryred

    Extra Easy I can't help thinking "Can Extra Easy really work?"

    For me sw is so friendly around different tastes and family needs I follow we when cooking for everyone and red when just me ( I like meat and can go without pasta) My too too is to write it all down! Which u are if your doing a diary! Xx
  18. Berryred

    Wednesday Weighers

    Hi everyone on my phone so not very good to tag and quote so well done for the losers haha I lost 2lb felt it could have been more but it's all good. Xx
  19. Berryred

    Any Superfree Drinks?

    I tend to have water or no added sugar squash My favourite grape juice isn't free ;-). 9 syns a large glass lol!!
  20. Berryred

    Wednesday Weighers

    That kebab looks lovely yummy yummy! Happy Monday everyone xx
  21. Berryred

    Wednesday Weighers

    busy doing boring paperwork but managed to get out on my bike and done 7.2miles and 8.4 miles :-) sw going good too lol
  22. Berryred

    Wednesday Weighers

    Hope your all enjoying the weekend :-)
  23. Berryred

    Wednesday Weighers

    well done to all who had losses this week! I am very much back on track and have already syned my wine for the weekend lol! I normally do the 15 a day, but have gone back to 105 for the week and taking it off that way. Not sure if your meant to anymore but as I used to back when SW was...
  24. Berryred

    Nothing fits :(

    I've always been a jeans and top kinda gal! I know have found I am in love with denim skirts with thick tights as all my jeans hanging off but in the shops same size snug (huh?!?) Legging and tunics have lasted better too as the weight loss means not so fitted but still hangs well/better...
  25. Berryred

    I love SW but..

    My gain this week proves I've been the same! Although not the Easter bunny! Wine and crisps for me! But I went to group faced my gain and actually feel great today ready to go! (Hey I'm awake and don't start work until 8am!!) work from home!! Re-focus remember why you started sw journey...
  26. Berryred

    APRIL CHALLENGE

    +4lb for me this week I was on hols last week (forgot to say x)
  27. Berryred

    100 DAY CHALLENGE

    ahem +4lb for me :nono:
  28. Berryred

    Wednesday Weighers

    I'm back Well done everyone on your losses I put on....4lb whoops:bolt: But completely know how what where and why! Finished work at 5pm and sat down and did my meal plan, followed by shopping for it so ready to go 100%!! Then was rushing for class lol!
  29. Berryred

    Is this true - meeting related

    Op not come back to let is know Hope all is okay xx
  30. Berryred

    Extra Easy How is this possible?

    It makes a lot of sense though!
  31. Berryred

    Wednesday Weighers

    brilliant loss Newme well done Blue disney! Seems everyone else is like me and wanting to hide from the scales today haha! Get weighed tonight:p and I've eaten 3 slices of toast for lunch (white!) whyyyyyy lol!
  32. Berryred

    Wednesday Weighers

    been away got so much to catch up on! Right lets see how your all doing :-) Dreading weigh in, didn't go last week and eaten sooooo much not on SW at all ekk
  33. Berryred

    Wednesday Weighers

    Well it's Monday again Hope we have had a good weekend? I've put a line under a very heavy Friday and Saturday with wine!! Super good yesterday and today and managed to fit in 28miles of cycling since Thursday so Hoping. That will help!! In the menu chilli and salad yum! What's...
  34. Berryred

    Whats your next goal(s)?

    Keep it going everyone Lovely looking back through the goals and seeing the achievements well done xxx
  35. Berryred

    Food shopping essentials

    Eggs! They are my staple! dry fried, poached, hard boiled, mixed with rice, on a bed of mushrooms and ham
  36. Berryred

    Having doubts!!

    Glad you enjoyed your meal out Getting a slimmer healthier body is not easy. I went away yesterday to my mums with hubby and kids. She made a sw friendly stew (she loosely follows sw from home) but there was 3 choices of puddings plus icecreams. I actually excused myself and went I to the...
  37. Berryred

    RED & GREEN DAY CONUFUSION?! only ever been an extra easy.

    I do find if I do red I lose better! But I enjoy the EE for the ease around everyone in the family! SW still recommend you have 1/3 super free with your red/green days meal plan which is in you starter pack up x
  38. Berryred

    Is this true - meeting related

    thats awful for you :-( You did the right thing by going anyway and getting to stay for group. I agree with maybe phone HQ as see what they say! I would be very put off my group if it happened to me! We often have 2-3 late but they just get weighed at the end along with any newbies
  39. Berryred

    APRIL CHALLENGE

    :-) 2 1/2lb off for me please
  40. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    -2.5lb this week! woohoo!! 6lb to meet this target though :rolleyes: whats left 1 weigh in? whats the cut off date?
  41. Berryred

    Wednesday Weighers

    Some brilliant results this week everyone well done! I lost 2.5lb :-) delighted as I weighed in on Friday last week woohoo!!
  42. Berryred

    Wednesday Weighers

    well down on the loses everyone Upanddown are you still following SE? I'll be back later! Finally back to a weds night weigh in again!leaving at 7pm Oh crap!! just seen the time pmsl!
  43. Berryred

    Wednesday Weighers

    hahaha!!
  44. Berryred

    100 DAY CHALLENGE

    what a donut! lol!! heehee sorry!
  45. Berryred

    Wednesday Weighers

    i did start filling them in as I do run and cycle 4 times a week But yes I bet there is no space for this weeks lol!!! (i haven't seen him since 3rd Jan)
  46. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    + 1lb lol! 8.5lb in 2 weeks :rolleyes: doubt it but hey, its good to see back through this thread!
  47. Berryred

    APRIL CHALLENGE

    + 1lb for me please xx
  48. Berryred

    100 DAY CHALLENGE

    +1lb for me please it's fine, it's been my birthday I am very happy with 1lb!!
  49. Berryred

    Wednesday Weighers

    Well I got weighed Friday am, 1lb on But do you know what, it's all gravy! (I've had a sneaky weigh in today which I know I should and shows 2lb off!!) I have now removed the scales again! lol Oh and hubby is home on his r&r hence why I've not been around, I am sticking to SW :-) and...
  50. Berryred

    Awful news at my group today

    Oh such sad news :-( Xxx
  51. Berryred

    Wednesday Weighers

    Ive not weighed tonight! it's my birthday and just got back from a rather naughty meal but oh it was worth it! Going friday morning so will report back then! xxx
  52. Berryred

    Extra Easy Does consultant help set targets?

    I've just set my to mini goals First my 10% then next goal is 12st 7lb which is a big hurdle for me,
  53. Berryred

    Anyone more self conscious of appearance after losing a bit o' weight?

    yes! I don't see it on myself, but yesterday I put on a new pair of jeans (same size though???, but not stretched to pieces I guess!) and a lovely knit top I got for christmas and hid away! thought woah I can see a difference! Uploading photos today as my dd is always taking them and though meh!
  54. Berryred

    Wednesday Weighers

    It is hehe! Thursday and Friday and today very good :-) Just pleased thats something in me is making me draw a line under rather than going into a spiral! Today me and my dd went into town and I had a starbucks skinny latte, 6.5syns and some boots sushi (1.5syns) with a bag of fruit! Very...
  55. Berryred

    100 DAY CHALLENGE

    Okay then, I will put down 18lb please! During this time, my hubby goes back after R&R, I go on holiday for a week in May, hubby finished his long 6 months detachment! holiday for a week in July and move house! Lots to focus for rahhhh!!
  56. Berryred

    APRIL CHALLENGE

    excellent! 6lb for me!
  57. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    another 0.5lb off for me leaving 7.5lb in 3 weeks! doable but we shall see lol!
  58. Berryred

    Another month another challenge - march

    0.5lb for me please! maybe next months I should go lower lol!
  59. Berryred

    Wednesday Weighers

    0.5lb off! Very happy and will not tell you what I ate tues and weds!! Brushed myself off again and back on the plan!
  60. Berryred

    Wednesday Weighers

    Hi everyone, miss me?? I've had a shocking few days, had to get the cat to the emergency vets as been bitten under his stomach :-( loads of blood and tears from me! But he is now home having had to have a big op on himself! Needless to say, I got him home at 7pm last night so didn't make...
  61. Berryred

    100% SWers - 1 day at a time :)

    honk!!!
  62. Berryred

    100% SWers - 1 day at a time :)

    Honk for Sunday !! Thanks upanddown!! Xx
  63. Berryred

    Beccy's 100% for Lent Diary

    Well done! Your doing great! Subscribing xx
  64. Berryred

    Wednesday Weighers

    Brilliant! That's super Well done, we have 3 target members at group and they all say staying at target it harder than the weight loss ekk! How have you found it?
  65. Berryred

    Journey to goal...

    Welcome along and well done so far!
  66. Berryred

    100% SWers - 1 day at a time :)

    Whoop!! Honking too yeah
  67. Berryred

    Sugar free redbull- free or syns?

    yes it's free at home I have the Asda Blue charge (as it's cheaper!)
  68. Berryred

    Is eating out on SW relatively impossible?

    I've only eaten out once since starting sw this time This time brewers fair. I asked for no butter on everything! Meal was syn free! Purely as a money saving issue on the not going!!) But I would not put life on hold for sw. Yes enjoy your meal, but flexi syn. You must be making better choices...
  69. Berryred

    Scran Bran Challenge

    Ugh I could think of nothing worse lol! Basically you replace your Hexb to scan bran for 5-7days. If you do drink lots of water too xx
  70. Berryred

    100% SWers - 1 day at a time :)

    Honk (for Friday! ) just seen the time ekk! Been killing baddies on the xbox haha!!!
  71. Berryred

    Whats for tea tonight?

    Blue cheese Burger chips and large salad, with jalapeño and olive coleslaw! Whoop whoop I love sw!! 8 syns ?.
  72. Berryred

    Don't feel like I'm losing anything.... Help?!?

    I think the thing on sw is as you never feel hungry, Other diets I've been chewing at the bit with feeling hungry but sw is great! I feel full after each meal and have 15syns most days! And lose almost every week! There is method in the sw madness hehe!
  73. Berryred

    100% SWers - 1 day at a time :)

    :-). C
  74. Berryred

    Whats your next goal(s)?

    Great goals to aim for everyone lets do this!
  75. Berryred

    Another month another challenge - march

    Well done! With a week left to weigh in that's great going!
  76. Berryred

    100% SWers - 1 day at a time :)

    Honk for yesterday and today ? whoop whoop
  77. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    0.5lb off tonihgt 8lb to go :stickdance:
  78. Berryred

    Another month another challenge - march

    0.5lb off for me please :-)
  79. Berryred

    Wednesday Weighers

    Back from group 0.5lb off! happy with that! Anyway planning done for the week ahead xx
  80. Berryred

    Wednesday Weighers

    Well done so far everyone! I have just spent a good 20 minutes reading it all! WOAH! Will be back later to report :rolleyes: 2 off plan days (yesterday was a shambles!) but brushed myself off and hoping the the 15 good meals I did have help lol!
  81. Berryred

    Wednesday Weighers

    Just popping by to say good luck! Will hopefully get more time later to read everyone's posts xxx
  82. Berryred

    100% SWers - 1 day at a time :)

    Honk Woohoo! Back in the game
  83. Berryred

    Wednesday Weighers

    Well Sunday was of plan! Was my sons brith day and we had BBQ which was great for sw, but I did have far too much cake! Hoping as I stuck to 10 syns so far all week to have a maintain but if not, I'll be fine about it as I had a planned syn day!! Infact I slept really bad I think due to sugar...
  84. Berryred

    100% SWers - 1 day at a time :)

    Honk 2 syns left what to have or just get ready for bed lol!
  85. Berryred

    Greetings Comrades!

    welcome along I hope that the plan is going greta for you :-D
  86. Berryred

    The difference nine stones makes..

    Brilliant, what a great role model!
  87. Berryred

    100% SWers - 1 day at a time :)

    Honk And I bid you all goodnight I'm shattered!! Xx
  88. Berryred

    Whats your next goal(s)?

  89. Berryred

    Whats your next goal(s)?

    Woohoo well done xx
  90. Berryred

    Whats your next goal(s)?

    Yeah I did it!! Next goal to fit into my wedding ring and get another 1 stone off.
  91. Berryred

    Green Days Cupcakes!!

    I'm making a birthday cake tonight I know the smell is going to be tough!!
  92. Berryred

    Confession time - little cheats?

    This is me! Even on the rare days I have a Hexb cereal! I always hexa cheese! (On top of the milk!) Yeah and the so light it tastes of nothing mayo!
  93. Berryred

    whats your new favourite discovery?

    I love the asda coleslaw mix so handy! I use mayo though and syn it! Recently greek yogurt and raspberries could eat it all day, add a bit of sweetener if needed perfect sweet treat
  94. Berryred

    Wednesday Weighers

    Thank you and well done for getting out for a walk, it helps if you have someone else to go with you! Was it okay? How far do you go? Well the weather has turned out gorgeous here in Hampshire! Been out in the garden most of the morning with my littlies racing about! They are now shattered...
  95. Berryred

    Wednesday Weighers

    Hey there my weds buddy's hope you all ready for the week ahead Any plans for anyone? Is very foggy today so not going to the woods like planned! Bit excited as it means I can have jacket spud not salad for lunch lol! I wanted to show off a bit my wall of fame
  96. Berryred

    100% SWers - 1 day at a time :)

    Honk for today and yesterday (can't remember if I did it not honk lol!!)
  97. Berryred

    Another month another challenge - march

    well down so far everyone! 1 1/2lb for me please and thank you x
  98. Berryred

    Wednesday Weighers

    well done everyone! some amazing losses going on this week :talk017::clap: here to add mine too yippee!! 1 1/2lb off for me tonight! taking me to 1st7lb off and I also got my club 10% too:D
  99. Berryred

    Wednesday Weighers

    Today is tuesday!!! hope your all having a great week so far? I've been out walking again with the lo's running about!cold pasta salad and flask of coffee lol! xxx
  100. Berryred

    If you could redesign SW, what would you do!

    For me it would be number 3 (and I have said before on this site too!) I don't agree with 4 though as I like the act the sw not like ww on that type of thing. The website and app could most defiantly do with an update!
  101. Berryred

    Extra Easy Help!!

    I think if doing it from home you still need to have the most recent books or join online xx. Or browse on here great sub forums for health extras and syns xx
  102. Berryred

    100% SWers - 1 day at a time :)

    Honk for yesterday xx
  103. Berryred

    Do you use a food diary?

    I do the same only note my syns! I mad a chart which is stuck up, laminated it and just tick it off lol!
  104. Berryred

    NuMe fat free greek style yogurt

    I've been searching for 15minutes and all I can find is the low fat syns (5 per 500g pot!) Does anyone know the syns please?
  105. Berryred

    Rewards?

    no think positive! I have treated myself to some new ankle boots! But I am not allowed to wear them until I get my 1st 7lb which is also my 10%! Hoping for this week lol!
  106. Berryred

    Wednesday Weighers

    Another weekend bites the dust yeah! Went away over night on Saturday and enjoyed a 2 half largers and a bottle of 5.5% bubbly lol! 26.5!! food wise everything was slimming world friendly on the saturday! Sunday had roast dinner so I counted the whole meal as syns as potatoes cooked in oil and...
  107. Berryred

    100% SWers - 1 day at a time :)

    I'm back with a HONK for sunday!
  108. Berryred

    purple shampoo

    Bumping an older thread! I've used purple shampoo for about a year when I got my hair highlighted (I'm very light anyway) it really tones out my hair very shiny and lovely colours running through. Getting it done again end of the month and won't need to do it again until winter! I remember...
  109. Berryred

    100% SWers - 1 day at a time :)

    HONK! (I may even honk tomorrow as just found out what we are having!! Jacket pots, salad and steak, yeah my friends are making me a slimming world friendly meal) I do have a bottle of 5.5% rose chilling though and that will be 16.5 syns so depends if I finish it or not lol!
  110. Berryred

    No group near me

    I go to group but join a challenge on here too as it really helps keep me going. I've been looking at possibly moving groups tbh as I get more support here, found good group but it's on a Thursday and I don't want to leav my Wednesday weighers group on here lol!
  111. Berryred

    100% SWers - 1 day at a time :)

    Yeah but going away overnight on Saturday so may not see me tomorrow!!
  112. Berryred

    100% SWers - 1 day at a time :)

    And another honk from me too!! Yuppee
  113. Berryred

    Been very bold on holidays.. Help me?

    Sorry no! Still have your superfree (focusing on speed and super speed) and free (also lots of s and ss) if any thing it makes you double check the books again!
  114. Berryred

    Been very bold on holidays.. Help me?

    Maybe a 777 challenge? 7 glasses of water 7 syns 7 speed/ super speed foods For 7 days
  115. Berryred

    100% SWers - 1 day at a time :)

    :-D I love this forum it certainly helps keep me on track!
  116. Berryred

    Wednesday Weighers

    yes your right, I've given myself a slap! Had a hard week this week, I have stuck to plan (all bar Thursday - had 22 syns lol!) and to see 1lb was gahhhh BUT your right! thank you x
  117. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    1lb off this week 10lb more to go :innocent0001: how long is it left! lol! is it 6 weeks?
  118. Berryred

    Another month another challenge - march

    Thanks for this 1lb loss for me this week
  119. Berryred

    100% SWers - 1 day at a time :)

    Honk x
  120. Berryred

    Wednesday Weighers

    1lb off for me this week:) was hoping for more but hey ho!
  121. Berryred

    Wednesday Weighers

    Don't have them but a sts is not a gain in my eyes so well done! Well done to everyone! Some brilliant loses going on this week! I'll be here about 9pm with mine fingers crossed!! :-)
  122. Berryred

    My fishy week!

    How've you enjoyed fishy week? When is weigh in day ?
  123. Berryred

    100% SWers - 1 day at a time :)

    Just got back from a really dull meeting! Honk x
  124. Berryred

    Confused By Plans!

    https://www.bhf.org.uk/default.aspx?page=12920 Very interesting article here
  125. Berryred

    new member

    Well done great first week loss!
  126. Berryred

    My fishy week!

    Any fishy weigh ins yet hehe?
  127. Berryred

    Lambrini

    Don't drink much so not sure which one you mean
  128. Berryred

    100% SWers - 1 day at a time :)

    Woah! Don't know how your doing SE for so long well done xxx
  129. Berryred

    100% SWers - 1 day at a time :)

    Honk yeah Nighty night all xx
  130. Berryred

    Wednesday Weighers

    It's Monday people!! Wipe away the weekend if being off plan and stick to it!! Looking forward to seeing results for everyone on Wednesday. Xx
  131. Berryred

    Extra Easy: Uncle Bens Express Mexican Bean Rice

    All I could find is this There is a syn section on the forum too have a good look around x
  132. Berryred

    100% SWers - 1 day at a time :)

    Honk Yippee the weekend is done! Night all
  133. Berryred

    First weigh-in

    Well done on your loss!
  134. Berryred

    Wednesday Weighers

    Well done :-)
  135. Berryred

    Extra Easy Tweaks

    I believe you count it at the higher sun value So cous cous on red day syn value But I may be wrong!
  136. Berryred

    I'm at target! What do I do now?

    Wanted to say well down for getting to target x
  137. Berryred

    100% SWers - 1 day at a time :)

    Honk for me today :-)
  138. Berryred

    new member

    I tend to follow red and ee! Green is very rare for me! I love meat! Ee is as it says though, but I think as I'm an old school member of sw from the green/original only days I'm okay with it! Good luck x
  139. Berryred

    in need of help:(

    Welcome back- I am a long term member on here so that should tell you something! Wipe the past behind and go forward with this journey. All the best! Xx
  140. Berryred

    New to SW - 13.5 stone Lets share our daily food diaries

    Hello and welcome along! In a childminder so understand the non stop days running after little ones! Here to subscribe x
  141. Berryred

    Wednesday Weighers

    your little green light is still showing lol!
  142. Berryred

    Slim For Good Campaign

    I only saw it when I came on here (after weigh in!) Will see if she mentions it next week! TBH group is very flat atm! Its seemed that she had been at work all day and just wanted to get home from what she said :-( Will keep going though and see!
  143. Berryred

    Wednesday Weighers

    Bless ya, I bit the bullet and went back to the same class, and most of the same faces were there and all welcomed me back with open arms! I always wear leggings and a lightweight tunic! looks tidy but it's my scruffs! Hope you all have a great weekend! This is my message to me this...
  144. Berryred

    My fishy week!

    Thanks for this, I was thinking about cutting out 'meat' and only having the fish when I do it! I am going to take the saturday/sunday as non fishy days (but we will see I am away at friends, but they know I am doing sw) I ended up having the speedy prawn curry tonight as I had to try it...
  145. Berryred

    That moment/photo/dress that makes you think WOW

    well done, sometimes a little moment like this can make all the difference! I can't make your avatar bigger, so can't see the dress but from what I can see it looks gorgeous on!
  146. Berryred

    How quickly did you see results?

    At first no, but this week I have noticed my jeans feeling baggy and I am not so bloated! My polo tops for work don't feel so tight this week either - slow and steady will win the race!
  147. Berryred

    Will walking make me put weight on?!

    I'm now just starting week 3 of body magic, I sts the first week I started and I do think it was due to exercise. But for every walk you do the calories burnt will also carry on burning for up to 48 hours so keep at it, measure and enjoy the patches of sunshine we have been having!
  148. Berryred

    100% SWers - 1 day at a time :)

    Big fat red day HONK!! (Day 1!!)
  149. Berryred

    100% SWers - 1 day at a time :)

    Hope they find answers soon. My friend was in similar place and have birth in January with great support from her doctors xx
  150. Berryred

    100% SWers - 1 day at a time :)

    You can do it! I tend to give myself a Thursday as a flexible day sigh!! Oh well strict red day today!
  151. Berryred

    Another month another challenge - march

    Can I please be put down for 7lb Thank you x
  152. Berryred

    What to make with beef mince

    Agree to chilli with dark chocolate! We love tacos (3 syns each) filled with chilli here!
  153. Berryred

    Simple foods!

    Today I was out over lunch time so chose to have jacket potato, beans and cheese! Followed by a banana go me!! Giving myself a green day to allow for the huge amount of cheese I did ask for no butter! So got me thinking I never just make myself a good of jacket spud! But it's so simple What's...
  154. Berryred

    Wednesday Weighers

    That's great for sts If you've been away well done ?
  155. Berryred

    Want to eat everything in site today

    drink water! or coffee! I take it your at work? I work from home so can go take the dog out if I get like this
  156. Berryred

    3weeks in. 12stone to lose. need help =/

    Good luck and I'm looking forward to seeing the banner! Xx
  157. Berryred

    new member

    Welcome along x
  158. Berryred

    Slim For Good Campaign

    Wasn't mentioned in our group last night at all?
  159. Berryred

    Suddenly not sure if I want to keep going. What is my brain doing?!

    A few years go I got down to 11st, I felt amazing, looking back through photos I still looked a big though :-( I do agree with making sure your clothes fit though! My jeans are starting to get too big, and it makes me look frumpy! I'm currently not yet into the next size down without muffin...
  160. Berryred

    Anyone else have reduced appetite????

    I'm still eating loads lol! Not so much snacking but my portions are big :-)
  161. Berryred

    My fishy week!

    I've worked out next weekend I am going away so next Thursday-Friday then Mon-weds I am sticking to fishy! Need to put together some plans! I love prawns, any inspiration for them please? good luck to all starting this week!
  162. Berryred

    Wednesday Weighers

    I hadn't changed my side stats!! thanks hun xx
  163. Berryred

    Wednesday Weighers

    well done everyone :-) I lost 3lb :happy036:
  164. Berryred

    Dieting with the Family

    Well down so far How great to have family following much better for support! Keep it going x
  165. Berryred

    Wednesday Weighers

    At least u know why x I stayed the same last week and I don't get monthlys couldn't use that excuse! Keep going x
  166. Berryred

    Wednesday Weighers

    Lol! I try not to have too many as I end up with a headache but done the trick pah hahaha
  167. Berryred

    Disgusted!!!!

    Yes I agree well done!
  168. Berryred

    Do you ever eat things like mug shots as a snack?

    Rarely but a mug shot sometimes does just the ticket on a weekend night for me! Sometimes it's nice to have something warm!
  169. Berryred

    Just decided

    cut off the crusts! They are the heaviest part of bread
  170. Berryred

    100% SWers - 1 day at a time :)

    Honk for yesterday!
  171. Berryred

    Wednesday Weighers

    good luck today :-) I'll be here about 9pm - such a long day wedsnesday!
  172. Berryred

    Extra Easy Third superfree rule

    I would most defiantly have superfree with something like a ready meal as it's a main meal type food Rather than syns for chocolate for example I often have a microwave bag of veggies if having ready meal, or half bag of spinach lol!
  173. Berryred

    My fishy week!

    I love fish (already had it twice today lol!) I may start this even if to make my meals different a bit!
  174. Berryred

    Wednesday Weighers

    How we all feeling, nearly Wednesday :-) I have been so good it better show this week!!
  175. Berryred

    Pulled Pork in Slow Cooker - Help!

    I just pop it in the slow cooker with Diet coke is nice keeps it very moist! I prefer Pepsi max though as adds a sweeter taste On slow all day. Ohh I haven't had it in ages!! Yummy
  176. Berryred

    whats for lunch

    Cod filet with bean sprouts, mangetout, baby corn am spring onions. With Hexb olive oil Forgot to put it chill darn it! So had a splash of soy sauce. Followed by liberte yogurt 1syn
  177. Berryred

    Whats for breakfast?

    Scrambled egg, cherry toms, mushrooms and salmon trimmings (on a side plate!) followed by pear (First time I've has scrambled egg since starting sw- I forgot how nice it is!!)
  178. Berryred

    100% SWers - 1 day at a time :)

    Honk from me (and a crunch eating veggie sticks!)
  179. Berryred

    Whats for tea tonight?

    Tomato and chilli, with chicken and bacon :-) can smell it now drool!!:gimi:
  180. Berryred

    Extra Easy Week 1 at slimming world

    great doable goal! Welcome along x
  181. Berryred

    Wednesday Weighers

    3lb is a great loss in a first week! I am on my phone so can't see your stats! But keep with it, it works!!
  182. Berryred

    Extra Easy Feeling a bit disheartened - not sure if I trust the EE plan?!

    That's a good point! I got a little book of free foods from group for under £2 and it has a huge list of hexa and Hexb in the back too :-)
  183. Berryred

    happy,happy,happy :)

    Yeah well done :-)
  184. Berryred

    3 stone in 6 months?

    Hi, I have simliar goals! I want to lose 3 stone in 6 months as my hubby is away on tour of duty with the military! I think it is realistic, it still leaves me a load to go! Like you I have previously done VLCD so its a lot harder seeing smaller numbers, but I'm enjoying eating foods and...
  185. Berryred

    A Newlywed's Weight Loss Journey

    congratulations on your wedding! aw love a good wedding! Well done to you and your hubby doing your journey together, it helps when they follow the plan too! Look forward to seeing your pounds melting off :-) good luck
  186. Berryred

    100% SWers - 1 day at a time :)

    I'm so pleased to see you honking everyday :-) well done! you most definitely seem in the zone now!
  187. Berryred

    Whats your next goal(s)?

    My next goal is to get my club 10 which will also take me to 1 1/2st loss too! 6lb to go
  188. Berryred

    Wednesday Weighers

    It's the start of the week, if you've be good great, if not draw a line under you can do this!
  189. Berryred

    100% SWers - 1 day at a time :)

    Honk
  190. Berryred

    Asda chosen by you meals in a tin

    Chosen by You Chicken Balti, canned , 400g can 13 13 25 13 on red or ee 25 on green! Chosen by You Cajun Chicken, canned , 392g can Free Free 12½ free on ee and red 12.5 on green HTH x
  191. Berryred

    Boiling! This is the last!

    yes a very good thread to keep us all on track! we can do this
  192. Berryred

    Extra Easy: Mug Shot syns

    Worked out how to do it on my phone!
  193. Berryred

    rgently need help!!!!

    Remember why you've started this journey. Nothing tastes as good as slim feels (uh I hate that one!) I'm on my phone so can't see your stats but look at how you've gotten so far x
  194. Berryred

    DOING SW FROM HOME???

    welcome along, I am a group member but I still come onto here most days. I like going to group it's my "night out" lol! If you can get hold of the most up to date books though that would be good!
  195. Berryred

    TOO MANY POTATOES?

    really depends on how many you mean! I think as long as you are only eating until your full then its fine I only have potato 1-2 times a week as I don't really enjoy them! I'm more of a rice/ cous cous person.
  196. Berryred

    Extra Easy: Mug Shot syns

    take a look here http://www.minimins.com/syn-values/137765-frequently-asked-syn-values-mugshots-mullerlight-find-here.html xx
  197. Berryred

    100% SWers - 1 day at a time :)

    Honk for Friday and today :-)
  198. Berryred

    Green Days White bread arghh!

    at least it will keep you away from it next time!:-)
  199. Berryred

    Liberte yogurts, help!

    these are lovely!
  200. Berryred

    Warburtons Pitta Halves

    deleted just seen it's brown not wholemeal! I've only had half so 4.5 syns x
  201. Berryred

    Wednesday Weighers

    sorry, only been able to pop on, on my phone, and haven;t been able to LIKE Well done to all the losses everyone. Hope your having a super sw friendly weekend? My dd is on a sleep over so me and the ds are having a sw chilli and rice, followed by fruit and yogurt woohoo to staying on plan!
  202. Berryred

    Wednesday home weigh-in

    editing sorry! I put this on the at home weighers! But still well done x
  203. Berryred

    Wednesday Weighers

    I've sts :( gutted, no reason for it as I've stuck to plan all week. I have been poorly, but stayed within syns - but I guess maybe not having enough super free as I've found it tough too. darn it, I even filled out a body magic form this week and had cold salad over lunch for 3 days to stick...
  204. Berryred

    Wednesday Weighers

    Yeah well done xx
  205. Berryred

    Extra Easy Feeling a bit disheartened - not sure if I trust the EE plan?!

    Re look through your book! I have my Hexb often as olive oil, nuts or seeds, dried fruit added to fresh as I'm not a huge cereal eater (tend to like fruit and yogurt) or mushrooms, cherry toms and bacon with egg! Keep going x
  206. Berryred

    Extra Easy Starting Slimming World

    Welcome I weigh in a Wednesday I think it's a great day for weighin!
  207. Berryred

    100% SWers - 1 day at a time :)

    Woohoo well done ? see ya on weds board tomorrow!! Honk from me all week x
  208. Berryred

    Wednesday Weighers

    Hello and welcome xx
  209. Berryred

    Wednesday Weighers

    Certainly seems to be coming around quick this week! Lots of body magic today, walking around bird world in Farnham, tomorrow off to the forest all day! Packed a yummy but cold, salad go me lol! Hope we are all having a good week??
  210. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    Well done you must feel amazing
  211. Berryred

    100% SWers - 1 day at a time :)

    Honk (Feeling Ill it helps!)
  212. Berryred

    100% SWers - 1 day at a time :)

    You can do it :-) Honk for today from me! Good luck everyone with half term (Ekkk, I need to go shopping but dreading it, my 11 yr old son is like a Hoover in the fridge lol! He has already eaten my punned of blueberries and strawberries!!)
  213. Berryred

    Wednesday Weighers

    Weigh lost for Wednesday weighers :-) Weds 12-2-14 Kloerose 2.5lb lost Spottydoris 1lb lost UPanddown 4.5lb lost Vavaness 4lb lost MrsM2013 0.5lb lost Kimberleycandukan STS Newme 2lb lost Taylorwantstobethin 1.5lb lost jam2013 3.5lb lost coughdrops 3lb lost xxnatilyxx 1.5lb lost Harryru 1lb...
  214. Berryred

    Wednesday Weighers

    Weigh lost for Wednesday weighers :-) Weds 12-2-14 Kloerose 2.5lb lost Spottydoris 1lb lost UPanddown 4.5lb lost Vavaness 0.5lb lost MrsM2013 0.5lb lost Kimberleycandukan STS Newme 2lb lost Taylorwantstobethin 1.5lb lost jam2013 3.5lb lost coughdrops 3lb lost xxnatilyxx 1.5lb lost Harryru 1lb...
  215. Berryred

    Wednesday Weighers

    I have been around these board for a long time! This will be my year, I can feel it in my bones! I am so in the zone! How would you like a chart with our weight loses on one page? Like a weekly loss post we can copy and paste to see all the results together? I love seeing how much as a...
  216. Berryred

    Wednesday Weighers

    Welcome along :D Welcome Spots :wavey: I looked over your food dairy and looks okay to me! YOU must make sure your eating your hex's, I find it hard to as I don;t really eat cereal much for breakfast, so I take advantage of using olive oil in salad, eating the measly nuts and seeds allowance...
  217. Berryred

    100% SWers - 1 day at a time :)

    Yeah so glad to see you honk lol! Honk from me too ?
  218. Berryred

    Me & My Journey - 3 and a half stone down! :)

    wow what a great difference already! xx
  219. Berryred

    Mushroom & lentil loaf

    Thanks for bumping looks lovely! Do you have to put the cheese through it? (I have everything expect the cheese, well I've got babybels! lol!) not shopping until Monday!
  220. Berryred

    Green Day Dried egg noodle recipes?

    I love them boiled in marmite!! Sensible head, I cheat and buy stir fry veggies and wok them adding the noodles once cooked, I tend to use soy sauce! I'm a lazy cook!
  221. Berryred

    I've been here before!

    Welcome I'm a long term dieter too ? but I'm back and very focused sw really is so easy!!
  222. Berryred

    2014 is the year of the skinny Panda- SW Green Food Diary

    I also was going to say I go to group so if you need any syns checking ect xx
  223. Berryred

    2014 is the year of the skinny Panda- SW Green Food Diary

    Jumping in on your thread ? How's it all going? Hubby been away 5 1/2 weeks this end now! Very bored of it and wish him home!! Sw going well, I am going to start 30day shred as can't afford insanity! Hope it's going well for you? Berryred kisses
  224. Berryred

    whats for lunch

    Ohh yummy I love cheese and marmite! You have just reminded me to boil some eggs! (I love marmite and eggs hence the connection lol!!)
  225. Berryred

    Wednesday Weighers

    Well done! 4lb is a great weight loss! woohoo well done Thanks upndown, I doubted myself as it was my first "naughty over 15 syns" day I had had! Just goes to show by sticking to the plan the rest of the time 1 day day(well evening) does not make a bad week! But it was worth it!!
  226. Berryred

    Wednesday Weighers

    My turn I lost 1.5lb this week :D See I'm living prove it works! I synned my bad day but kept within syns over the whole week!
  227. Berryred

    Wednesday Weighers

    well done everyone :party0011:
  228. Berryred

    Red day reciepes

    Ohh it stared out p I n trest
  229. Berryred

    Red day reciepes

    . Dry fry is like a fry up I cut all fat of bacon, use low syn sausages, dry fry mushrooms using fry light and a bit if soy sauce! 2 slices of wholemeal bread as Hexb or beans as a Hexb, dry fry eggs/poach/scramble it really is lovely. I did extra bacon today so going to make bacon and egg...
  230. Berryred

    Pancake rant!

    I like the sound of the pancake with banana! I would spend 5 syns on it if it hits the spot!
  231. Berryred

    Wednesday Weighers

    well done, thats great! how do you feel?
  232. Berryred

    Lbd plan......done!...........ok ladies, next challenge?????

    Can I join? My hubby is away on tour of duty atm, and home for 2 weeks over Easter so a great mini goal for then! 9 weigh in's until easter for me so I AM setting a goal of 14lb (ekk!) I won't include tonights weighs in so be good to start from fresh if that makes sense! Do you have a list, or...
  233. Berryred

    Wednesday Weighers

    yeah well done :woohoo:
  234. Berryred

    Wednesday Weighers

    fresh filter coffee just on my second cup :8855: works a treat for me (has to be fresh not instant!!)
  235. Berryred

    Wednesday Weighers

    yeah!! well done :party0011: keep it going :-)
  236. Berryred

    Red day reciepes

    I'm having a dry fry today (always follow red on weigh in day!) Other things I like as red, ham and cheese toastie using cheese and bread as hexa and Hexb Left overs! Chilli on jacket pot (jacket as Hexb) bacon and egg scramble. I work from home so is a bit easier for me to cook though x
  237. Berryred

    whats for lunch

    Loving this thread btw! Weigh in tonight so mini dry fry for me
  238. Berryred

    Wednesday Weighers

    Hoping you've all had a great week I get back from group about 9pm ekk Xx
  239. Berryred

    Wednesday Weighers

    No :-( Had a bad night last night and had a chocolate headache :bolt: my own fault, I was good all week, and weekend then last night I had chocolate (lots) and 5 big spoons full of peanut butter!! No idea why other than the fact I hadn't eaten and couldn't be bothered! Woke this morning...
  240. Berryred

    Slimming world not working, why? help? EE and Red days :(

    Try makings sure your having speed and super speed in your fruit and veggies Having the same thing for breakfast and lunch can stall as your body isn't having to work as hard ( I have no idea how you eat 5 scan bran yuck lol!!) let alone everyday! Are you eating super free throughout the day...
  241. Berryred

    Herbal High Fibre Tablets

    I find Eating pears, melon, butternut Squash and drinking fresh filter codfee(instead of instant) help so no need for tablets Also sweet pots are a great source of fibre even though in the book not got a f symbol http://m.naturalnews.com/news/035739_sweet_potatoes_beta-carotene_nutrients.html...
  242. Berryred

    whats for lunch

    Butternut squash and red pepper soup with chilli :-)
  243. Berryred

    How will your diet cope with Valentine's day?

    My husband is out on tour of duty with the RAF so me and kiddos are having a nice big sw chilli concarne
  244. Berryred

    Back again .....

    welcome back :-)
  245. Berryred

    Help needed for Success Express day please

    looks good to me, don't forget to have super free as snacks too, no need to feel hungry on sw :-) I'm actually thinking kitkat yummy! Only 5.5syns! going to make sure I buy them this week hehe
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