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The nov/dec issue has some recipes in for freezing. I had the rogan josh and it was gorgeous.

sorry, i read the bit about the cous cous wrong. was thinking it was ground cous cous!

My consultant said that the ee plan has been developed on the extra easy and success express as they worked so well and also that she thinks they will be eventually phasing the green and original plans out. She didn't say much on the plan itself (get it next week).

Syns are counted as the flour is much less filling than the cous cous itself and so you would tend to eat more. Like the stewed fruit has more filling value when eaten whole and raw.

I would personally have this as a green day breakfast scrambled egg (use some milk from hexa) baked beans (as many as u want as free on green) 2 bacon rashers hexb (you could have mushrooms, grilled tomatoes too) tea chicken as hexb potatoes as many as you want as free (could mash with rest of...

When I went to slimming world a while ago (2004!). they thought bananas affected losses as those who had eaten a few in the week remained the same or had little loss. Has anyone come across this? what do you think?

Going crazy! Last night I realised I was using the wrong word! How can you forget a word!. I'm okay now, lol.

no not working. Don't want to disturb my consultant. I've phoned twice already in a few days! I just want the syns for flora margarine spread and also how many sins I add for bread if anyone can help. I've bought rolls which are 64g each but don't know what to add on if using as healthy extra...

Sun 4th Jan Red Breakfast Semi Skimmed Milk HEXA Honey Nut Shredded Wheat HEXB Fruit and vlf natural yoghurt Lunch Wholemeal Bread Roll (no butter) HEXB Cooked Breakfast (or lunch rather!)- bacon, egg, mushroom, tomatoes. 2 Babybel HEXA Tea Beef Goulash (nov/dec 08 pg42)

Sat 3rd Jan Green Breakfast Semi Skimmed Milk HEXA Honey Nut Shredded Wheat HEXB Fruit and vlf natural yoghurt Lunch Jacket Potato and Beans Tea Frittata Pizza (nov/dec 08 pg71). Cheese used as HEXA Syn Free Chips Wholemeal bread roll Syns: Flora spread (on roll) 1 1/2 syns

Fri 2nd Jan Red Breakfast Omelet with cheese HEXA Lunch Baxsters Carrot and Butterbean Soup HEXB Fruit and VLF Natural yoghurt 2 Babybel HEXA Tea Lamb Rogan Josh (nov/dec 08 mag, pg 47) 2 slices wholemeal bread HEXB Syns: Flora spread (with bread) 1 1/2 syns

I know and do try but I just don't fancy eating till gone 2. I always have a late lunch and always hungry after tea that's why I snack so much. Stems from working nights a short while ago I think.

I'm new to this so might be me!. I got the password at group on Monday, used the site yesterday and now it won't work!.

Thank you. Just wanted to make sure as couldn't find it in writing and didn't want to mess up!

Found the soups in healthy extras

I went to re-join slimming world last night. I got the new book but cannot find anything on free on green bachelors pasta and sauces. I've also been on lifeline online but cannot find anything on this either. Could someone point me in the right direction if I am missing it or pm me the details...

I joined a new class last night and we are getting it next week.

I'm not really a big eater. I just binge on treats and chocolate! I don't really eat breakfast but am going to try my best to eat it. This will be my first day working from my old book. Going tonight to re-join! Monday 29th December Green Breakfast Lunch Jacket Potato Baked Beans Cheese...

I'm sorry you're having a hard time. It seems like you need some 'me' time. I've only friends through my partner and none of my own so gets lonely at times and no family support at all. When I've had enough, I just go upstairs when my partner gets in for a very long bath or a lie on the bed...

I'm getting married in March 2010. I wanting to get down to a size 10 by then. I'm currently a 16.

Hi Nannydi. Is there room for me to join your group? I'd love to lose 10lb in January.

Hi. I'm new here. I've done slimming world before but didn't do it very well. I haven't re-joined a group yet, have just dug out my old book to give it a go first! Starting today but being lazy and wanting to cook my left over turkey in a madras. (on an original day today). Does anyone know the...