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    How many people exercise regularly as well as ss or ss+?

    Nosey question I know, but I am interested really. I am on day 5 ss and everyone has been so helpful and supportive. I have been to the gym 3 times this week and usually burn around 300 calories. I seem to be managing fine with this. DO you think it will help me lose weight quicker, or is it...
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    Anyone doing SS, how long have you been doing it for?

    I am on day 4 now, and so far so good - ish. Reading between the lines it seems like quite a few people on this forum do SS long term? My CDC has reccomended I do SS no longer than 4 weeks - which seems like an eternity currently! Does it get easier, and is it just a case of getting used to...
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    How do you do CD when your other half hates it?

    I am on day two of CD SS and although it is hard I am doing ok. The problem is my husband. He really isn't keen on the diet and thinks it can't be healthy living on 400 calories a day as well as being active, eg running after a small child, working, going to the gym and dog walking. I have shown...
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    Weight loss cartoons

    Does anyone know where/if I can find a little person/cartoon that illustrates weight/height? If anyone has a wii fit they will know what I mean. It would be really nice to see my weight loss as it progresses? Any ideas? x
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    Another newbie!

    Hi everyone, I have been really inspired reading some of your weight loss journeys and hope mine will eventually help someone else. Mine is the same old story really. Heavy for my height and very unhappy about it. Surrounded by beautiful people and I feel like I am trapped in someone elses...
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