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  1. M

    holidays and staying fit

    i have tried that 80 20 rule and it has worked for me in the past...this year, ehh,, lol, but that was my fault...so in turn i think celeb fitness shows can be a good source of tips...im excited for the diettribe show on lifetime...has anyone else seen previews for it...looks like it's gonna get...
  2. M

    My new baby gerbil

    lol cute...until they start to smell...but ilike them
  3. M

    I love Curves.

    im interested in joining...im assuming by ur posts taht you would all recommend it??
  4. M

    gym advice

    gym cant hurt...lots of cardio and ab work...build up that sweat
  5. M

    Dumbbell question

    agree...lifting weights increases mass...you want to do more cardio and of course watch wat you eat!
  6. M

    Starting SlimFast tomorrow!

    i think it looks ok...good luck to ya...mine is similiar
  7. M

    New year, slimfast January challenge.

    i would love to lose 5 pounds...good luck to all!
  8. M

    Hi Calorie Counters

    i am a big cal counter as well...however, i am not sure if i should be doing that or watching my carb intake
  9. M

    Go On Tell Your Exercise Plan

    i do 20 min on the treadmill...then a whole bunch of ab work, mixed in with some light weights
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