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Just had my first weigh in --4lbs down and it's not even been a full week! Feeling motivated now :D

Hello, I am on day 4 of ss! still feeling a little hungry, figuring out what time to have my shakes to see what works best for me! Anyone else just starting?

so i ate burger king yesterday (not ALL of it...a veggie burger and fries and sprite....) BUT i was starving and had a hectic day and it was my only meal so it really doesnt count... funny thing is i dont even like those burgers but i was at that point where i just needed to eat! oh well... ive...

hello Isis (love the name btw!) and Silence! Thanks for your support... well so far ive been fabulous and stuck to all the healthy eating and going for an apple (yes fruit!!!!) instead of my usual chocolate/crisps when i feel peckish!! woohoo! weigh in on wednesday so we'll see! Although ive...

hey stick to it hun.... once that smelly breath kicks in you'll be well on your way! good luck! xx

Hello all, So I thought a diary would keep me on track while i try to lose weight.... In the past few months I have put on loads of weight, and enough is enough.... its time to shift it! I started officially yesterday, so weigh-in for my first week isnt for a while yet! The first 2 weeks of...