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I put in at least double the water - much yummier.:D

Hi Brooksy I'm in same position, but only just started CD so have 7 stone to lose! My grand plan is to lose 5 stone and then start trying, staying on CD until get pregnant. As my helpful sister pointed out I'm not getting any younger and could take ages to get pregnant - don't you love sisters...

Excellent loss - well done!!

Had first weigh-in tonight - lost 9lbs.:) Makes it all seem worthwhile and really keen to carry on next week now. Good luck to everyone else going for their first weigh-ins. Emma X

Hi Angel, I'm starting today too - feel really excited and positve. Lost quite a lot before my wedding 3 years ago so know it works if can stick with it. Have a good day x