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Ah thanks, yeah on the ss before i was pretty regular so has just made me think and no i havent got any belly aches so maybe ur right and i just dont need to go yet, wow that is supriseing that u both dont go very regular!! Strange huh!!

Right touchy subject i know!! I have been on the cambridge diet before, i am a restarter and only have a few more pounds to lose, tried to shift them the normal way with like 800 cal a day and my weight kinda plateaued. Anyway been on soul source since tuesday and i have not pooed since then!! I...

Went on the cambridge not too long ago lost a stone and a half got to my goal weight of 8 stone now i have about 10 pounds to lose, and im finding it so hard this time, im on day two and thought id go on here for a little inspiration or help, it felt fine before doing it but i honestly feel...

why aint no one answered meeeeeeeeeeee.................???? =( xx

Heyyyy all!! I started the cambridge diet the 1st of jan this year, did really well and lost a stone and a half and made it to my goal weight!! :D Since then iv been eating healthily, mainly quorn salads and low carb stuff but since my mums birthday bash i stuffed my face with pure carbs and got...

ok ill start off with that. Thanks x

yeah they are great the recipe books i have still not s ure how much carbs i shoudl start of with, what do you think personally? xx

I just bought a couple of book off of amazon and some of the veggie low carb meals look amazing!! I havent eaten eggs in over 10 years but figure i need to start, i have only 6 pounds now to lose so iv been thinking off upping my calorie intake but just scared of puttin it on, i went on a major...

that was great actually iv also just oredered a low carb for vegetarians cook book off of amazon for some ideas..... thanks x

Thanks for that so how many carbs do i start off with do you think?? and i have to be strict as i need to get this last bit of weight off!! Thankyou though!! x

Hello everyone, i'm on my fourth week on the cambridge diet soul source iv lost 12 pounds and i have 9 pounds to go to get to my ideal weight of 8 stone. My counsellor put me on ss+ but iv been skipping porrige and having like spinach and quorn sausages instead (quorn sausage only 60 calories!!)...

hiya iv been on the cambridge for the last 4 weeks- get weighed tommorrow been on ss+ for the last week and iv skipped a porrige and had like 2 quorn sausages instead and some spinach. missing my food too much, perhaps atkins is for me then?? What exactly is atkins tho??!! ha ha i know its low...

YES, IM BEIGE?! I havent done anything wrong as far as im concerned been on ss+ and any of the food i have eaten has either been cottage cheese, spinach, iv had tofu and rocket sald with low fat dressings and quorn sausages, iv even had a vegetarian frantfurter as it is so low in carbs, any...

i did a bad thing today too. Im on ss+ and cooked my son some quorn chicken nuggets- they are fake meat obviously and it is one of the options to eat200g of quorn, but not the nuggets i dont think as they have some form off veggie batter on them, i am really not sure if this is gonna kick me out...

Awww cheers someone else who has done the same as me!! ha ha yeh i was drunk on the first glass, cheap date or what!! lol x

stick to it it will be worth it

why are the bars a different story? are the bars nice by the way can anyone reccommend one, im sure i can have one now as im in my 4th week....

awwww

well done u x

have a pie!!!! ha ha only kidding......

elizabeth john its ur birthday so stuff ur fat face!!! go for it girllll!!!!!!

I went out with my friend began drinking water and ended up having two glasses of rose!! :cry:Got majorly drunk!! I'm being good today water and the shakes but was just wondering is this gonna zap me out of ketosis?? :confused: This has majorly made me hungry today too, and yes before you all...

thanks for that i lost another 4 pounds so must be the water intake eh?!! im noticing my bely is still hugeeeee but that might be where iv had my son and my body is mashed from that!! ha ha x

what is ss+????????? im on ss by the way!! ha ha x

yeh i agree elizabeth john lol

My son is nearlt two tho- think it one of those good old excuses you use for stuffing ur face haha!! Yeah i do kow what u are saying my councellor has said to me she wont let me stay on it very long she will probably up me next week, but hopefully iv lost something come friday- 2 pounds i will...

mmmmmmmmm scabby horse sounds goooooooooood!!!

has anyone got any idea how long it will take for me to shift this stone?? Weeks....... months...........years???!!!

Iv got a son too (not 4 tho!!) so can imagine how hard it must be just stick at it it will be worth it well done xxx

well done xxx

mee too im starving marvin!

I'm quite adamant that i want to get to 8 stone as before i had my son i was always at 7 and a half but since then i have eaten complete rubbish and went up 2 stone so i need to get there some how dont care if it takes a while but this diet seems to have worked for a lot of people i.e porgeous u...

I LOVE MY MUM (Everyone knows that but thought id write it so she will see as she's on this with me!) oh and im a vegetarian........

I used to speak fluent scottish as a child, now a proper london accent...haha!! :)

Oh im white and it says my bmi is 24.3 no idea what that means tho!

Well im like one pound off of 9 stone so we both want to get to the saame sort of weight. I just did my little scale thing at the ticker factory so hoping it will come up on this post along with my bmi...........lol bit of a technophobe me!

Great stuff. Glad to know that other people can lose like 2 pounds in the second week but at least there after it still comes off, i dont mind losing a little every week but as long as it keeps coming off and doesnt go to a standstill if you know what i mean, so im hoping there will be a change...

oh and im on ss 3 porriges a day....... =) xxx

i have no idea what my bmi is to be honest i know that the minimum i am allowed to get to without being underweight is 7 and a half stone but i just want to get to a healthy 8 i have eaten so much cr*p since i have had my son and have a huge gut that goes with it........... =(

Yeah iv started drinking about 3 litres a day so hope that helps- i dont know if im too conviced about the whole 'the more you drink you shrink' is this really true....oh and i wish i had an asda's near me 15p geezz thats good! Just hoping im not going to just stop losing the pounds now, my...

i have a bout 2 cans of it a day too

i dremt i ate a sandwish with my mum (who is also on it) last night ......

I was 9 and a half stone (i'm 5 foot 2)lost 7 pounds in week one and got weighed for the second week and had only lost a pound!!!!!! The only explanation my councellor could give me was not drinking enough water- which is very true but for both weeks i didnt drink as much water as i should have-...

go onn mum!!!!!!!

brap brap brap elizabeth!!! =) xxxxxxxxxx

YESSSSSSSSSSSS LIZ!! u ARE RIGHT BUT WE CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! XXXXXXXXXXXX =) XXX

Yeah that did help actually i need to keep drinnking more water- forget sometimes, i got weighed yesterday first weigh in and iv lost half a stone, just thought id share...yayyyyyyyyyyyyyyyyyyy!!!! lol xxxxxx

neutral?? does neutral mean ur in ketosis im now baffled!!!!!!!!!! i got the ketostix and mine was the highest, i figured that means im in ketosis, it just says '++++' ????/ Anyone can you help? P.s it was the darkest purple, oh and pps i am soooo hungry for some reason!! Havingto make my son...

diddums the leak and potato is the only one i could tolerate, im veggie so couldnt try the chicken and mushroom one, i split it in half so that its like a cuppa soup, so not too bad but they have become vile tasting to me with time!! :)

ooooh i cant wait to try some of the shakes other than the manky soups!! Leak and potato's ok, iv been puttin a touch of pepper in it to cover the taste x

Hello all im new too started on the first of jan. Have an 19 month old son and have a stone and a half to lose im on ss at the moment and have no idea how long it will take me to lose it!! Iv semi cheated, my councellor said it wont affect me at this stage but iv had two 10 calorie soups- yes...

im not sure if i have cheated or not......bought the soups which i found disgusting gonna get the shakes on thursday when i have my weigh in, but in that time i have had 2 10 calorie soups (get them from morrisons and they are yes 10 cals each!) Checked the packet and hardly any carbohydrate...

i started on the 1st of jan so im happy tojoin!! If theres any spaces that is, finding it quite hard at times.........x

i think they all smell quite medicinal or manky?? Or am i the only one who thinks that?? So im gonna get the choc mint any other flavours u reccoment coz iv soo gone off the soups!! xxx

hello all im new to this diet too only 4 days iv been on it determined but all of the soups i have tried are disgusting!!! There is not one i like, havent tried any ofthe chocolatey drinks, been told the mint is quite good, and suggestions?? Iv tried the spicy tomato vegetable broccoli and...