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    Knock Knock

    Hiya! I'm new on here too ditzeeblonde, also did a VLCD which didnt agree with me! Are you doing atkins??
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    Recipe Ideas for Induction!

    Hiya! Just wondering if you could give me some simple recipe ideas for induction.. Any time of day?? Anything would be greatly appreciated! x
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    Noticing shrinking body parts

    Hiya! I go on a website for mums and loads have people have recommended callanetics to tone the tummy area and people swear by it!.. Even those who have had c'secs which I had with my third so thought it would be worth giving a go to get rid of the 'Overhang' as they so nicely describe it...
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    New to Atkins!

    Yep already am lol!! Had egg and bacon this morning! soooooo much nicer than horrible shake! What does everyone have for lunch?? x
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    New to Atkins!

    Hiya! I have started the atkins today after being on the VLCD of shakes and no food and cant stand it! I am wanting to get down to 11 1/2 stone so that hubby and I can try for another baby!.. Which will be our forth! Just thought I'd introduce myself.. Would love extra support from...
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    JUST STARTING??? Join this Team so we all encourage one another :)

    Hiya! I posted on the Buddy thread to! I'm on day 3 and feeling a bit rubbish to be honest!! Soooo hungry and have a headache! Need support!! :sigh:
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    Exited!!

    Hiya! I am on day 3 of CDSS and I have just weighed myself (know I shouldn't but had to!!)... 5lbs lost already!! How exiting!!
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    **Thursday** Let's do this hr by hr**

    How long does it normally take for you to go into ketosis??
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    trouble sleeping?

    Hiya! I'm on day 3 today and have not been sleeping very well either?? Feel shattered through the day, go to bed and cant sleep very well at all.. woke up every hour last night! Glad you are feeling same too x
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    **Thursday** Let's do this hr by hr**

    Hiya! I'm on day 3 of SS... Finding it ok so far, felt really cold yesterday! Stuffing myself up with water to take away hunger feeling.. It's all in my head lol!! Didn't sleep v well last night, not sure if it's down to the diet?? Anyway.. thought I'd just keep you updated! We can do...
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    ★★★★ The Water Babes Thread - Team 9 ★★★★

    Hello Team!! My weigh in is every Monday! First one this Monday.. Hoping it'll be a good one!! Right... Bit about me! My name is Charlotte and I love pink.. Hence the name! I'm 23 and married to Steve (Who started CDSS today!) We have 3 gorgeous girls... Mia (3) Lily (17months) and Ella...
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    ★★★★ The Water Babes Thread - Team 9 ★★★★

    Yay Finally have our own team! How exiting!! xx
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    BUDDY NEEDED

    Hiya! I started SS yesterday with strawberry shake for brekkie, brocolli and cheese soup for lunch which I found yuk!! and had mint choc for dinner which was nice! I've decided to stick to just the shakes and porridge today I've had porridge, butterscotch and chocolate which I had hot!! I...
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    Re-invention of the cd 100% club-sign in thread!!!

    You're all doing brilliantly!! Well done!!
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    Do you want a team place or does your team have a vacancy - if so post in here

    Yay!!! Thank you how exiting!!
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    Do you want a team place or does your team have a vacancy - if so post in here

    Im up for it!! Need team support!!
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    ~~ January Starters/Re-starters Supportive Thread.. Please Join in ~~

    Hiya My name is Charlotte 23 live in Bournemouth!! I started CDSS yesterday and my amazing husband is starting tomoro!! So far so good apart from feeling sooooo cold!! Not liking the soups so am having just shakes for now! Need loads of support!! xx :)
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    Day 2....

    Thank you for your replies... Glad its normal!! I'm sat with loads of layers on which is so unusual for me!! I was starting to feel a bit low so coming on here has boosted me again! Hubby starts tomoro so thats extra support!! How long does it normally take to get into ketosis??
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    Re-invention of the cd 100% club-sign in thread!!!

    Hi I'm new to this site and started CDSS yesterday!! I have my first WI on Monday so will let you know then! Thanks for support x
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    Day 2....

    Hi Everyone! I completed day one of SS yesterday yaaaayy!!! I'm now on day 2 and feel really cold.. Just wondering if this was normal??
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    Before and (almost) after

    Well Done you look amazing and must feel fantastic.. Such an inspiration x
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    Photo Thread - Before/After Pictures FAO CDieters!!!

    You all look amazing such an inspiration!!
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    Hi new CDers

    Is everyone in a team yet?? I have put a post in team advert but no one has replied?? Just wondering if anyone else has found a team or heard anything.. Would love all the help and support thats available!! Joining a team would be sooo good because of that extra motivation!!
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    Double word game

    sorry got in same time!!
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    Double word game

    punch bowl
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    I have lost 7 stone and life is good!!!

    Thats amazing well done!! I started today so hope to be as sucessful as you! You're an inspiration!! Well Done!!!
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    Word Association

    Bandages
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    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    You all look amazing.. Such an inspiration especially for us new starters!! Amazing!!
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    Do you want a team place or does your team have a vacancy - if so post in here

    Anyone!?!? Because I'm new to the site I cant PM yet so hope to hear from someone soon would love the extra support from a team! xx
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    Very proud of myself!!!

    Well done for being so strong that's really good! You can do it xx :)
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    New to CD. Day one done (well, if I go to bed now) ...

    Hi! It's my first day too... So far so good feeling pretty good at the moment! So nice other people are in the same boat! I had strawberry shake for breakfast that was quite nice, brocolli and cheese soup for lunch which was yuk yuk yuk! and choc mint for dinner which was yummy! Lets keep...
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    @@Jan Mini Challenge 5th Jan-5th Feb@@...roll up!!

    Hiya! :) It's my first day and new to this site.. I'd like to join the mini challenge.. Pink Charl........14lbs please xx
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    Starting CD

    Hi everyone!! I started today!! Want to loose about 6 stone! Here's to us loosing sooo much weight and supporting each other!!! :)
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    New to this site and new to CD!!

    Thank you for your help I think this has done it!!??
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    Do you want a team place or does your team have a vacancy - if so post in here

    Hi everyone.. I'm new to this site and started CDSS today.. I would love to join a team if anyone wants me!?!?
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    Hi new CDers

    Hello everyone! I started today and would love to join a team for extra support etc??? xx
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    New to this site and new to CD!!

    Yeah probably... I only had one soup and it's put me right off the soups so I have swapped all my soups for shakes.. Just had mint choc.. Yummy!! First day nearly done yippeee!!! :)
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    New to this site and new to CD!!

    Nope??? :confused: I have managed to do the ticker but must be being stupid!?!?
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    New to this site and new to CD!!

    Thank you.. hope this has added my ticker!?!?
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    New to this site and new to CD!!

    Thank you.. Yes I'm on Sole Source.. Feeling hungry now which I think is normal on day 1?? Also how do you add a ticker??? Thank you for support xx
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    Started CD today!!!

    Thank you.. Which ones do you recommend?? I'm on my first day.. Feel good.. drinking loads of water!! bet it's amazing when you see you've lost weight!?!?
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    Started CD today!!!

    Hiya My name's Charlotte :) and I am new to this site and started the CD diet today... Had a strawberry shake for breakfast which was ok then had broccoli and cheese for lunch which I found awful!! :eek: Just wanted some support from other CD'ers!! Hope to hear from you soon xx
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    New to this site and new to CD!!

    Hellooo!! My name is Charlotte, I am new to this site and I have started the CD this morning... I had a strawberry shake for breakfast which wasn't too bad then for lunch had brocolli and cheese soup which I found really hard!! :sigh: Just wanted to get some support and feedback etc from...
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