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Hi Lardass, My sister n law and I are running it too where are you doing the race? Its a scary prospect, I've never run anywhere willingly in my life!! HAving lost 9st on Cambridge last year I wanted to start doing all those things I haven't been able to. Will check out your sponsor page...

How weird have just posted thread on this !!! ME ME I am !!!:) :D

Hi eveyone! Haven't posted for a while as have become a CDC and been working little socks off!! Anyway, having lost 9st last year on Cambridge, am now attempting a running race, am somewhat shell shocked at the prospect, (particularly as I've always been quite proud of the fact I managed to get...

Hi Louise, Could you be coming down with something other than it being related to the diet? Ther's a lot going around this time of year. Some people to hover around the edges of ketosis on 790 which could potentially give you a head ache but could equally be something else. Hope you're...

Hey all, Had a positive if trying day today, got into a size 12 today!!!! ok it was a jersey dress thingy so was stretchy but am pretty chuffed anyway! Mother n law was tempting me with scones all afternoon, means well but god its been months and she still doesn't give up! Have hurt my calf...

I've had it done too!!! Was a positive experince and it is said that it can give a sluggish metabolism a boost too (kind of a plug hole effect if you like!!:o ) My hydrotherapist said that she sees several clients on VLCDs as its quite complimentary, after all we're clearing our systems of...

Oooooo can I join in? Although I do still have a stone and a half to go, I've started moving up through the CD levels as I've been doing SS since January and was ready to move up. I'm not too worried about losing it slowly just so long as its going in the right direction, but am doing CDC...

Hi Kitty, sorry you're having such a tough time of it at the moment. It is a very psychological diet and as you get through each day you get stronger and stronger. On a positive note you're not expected to have all the answers, especially not at the start of a journey like this one. It is...

I'm with you on Sayid RussianDoll!! Does it for me too!!!! Lost really is a fab show, anyone got any theories before the next series starts?

Ow that's lovely, still got a way to go yet though, trying to stay focussed! You're doing fab yourself!

Yes!!!! Small world isn't it!

OOooo exciting!! My application went in this week, how long did you have to wait to hear anything? Louise x

Russiandoll (aka Debbie) - Gosport AJAX (aka Angela) - Andover Chicken on a mission (aka Tal) - Gosport Mrs Skint (aka Lyn) - Isle of wight Jazzyj (aka Jane) Portsmouth Lola (aka Mandy) Portsmouth Splodge (aka Helen) - Wokingham (not quite Hampshire, but near enough!) WeCanDoThis (AKA...

Ok have managed to put a couple of pictures up although they're not very good. Woman from watrestones who took our camera didn't use the flash so most of them are just darkness! :( Have got some ok video on my phone though, does anyone know how I could share that with you? Pictures in the gallery!

I know, thank you guys. It made it so much better that I was confident and could just enjoy it rather than feeling really self concious about my size. Am gonna finish up the disposable camera and go get them developed ina minute!!

Am still pumping with adrenalin!!! Got an email from U2.com on Wednesday witha competition to win one of 150 invites to their book signing on Friday, really quick turn around had to enter by 8pm and winners announced by midnight. At 10.30 I thought oh well and went to bed, but when I got up in...

Hi Cheb, Rebounders are basically strong, small types of trampolines that have good resistance. They're apparently used as part of the training for astronauts!!! What I love about it is that its impossible to do without smiling :) and great fun to do to music.

HAve started rebounding and love it although I tend to just have fun on it and dance to my ipod but it gets my heart rate up and I'm sure its a great stress buster too. For toning I've got a pilates performer which I adore, have been doing it most days and have really noticed the difference in...

Hi, am in a similar position to you, my CDC is sponsoring me and am at the initial stages of thinking through how I would like this to operate. I am hoping to also offer NLP and develop the two services together. Would be interesting to hear from CDCs on how their service has grown. Louise x

Sure will let you know which edition it is. I know she went to the Manchester Open auditions (drove all the way up ther from Portsmouth! Last moment decision apparently) and then at boot camp they sang Re-light My Fire and Jannine did the Lulu bit !!!!!

She's an absolute star anyway though! Thought she was on a course last week but it turns out she was at X Factor boot camp!! She'll hate me for telling you all but I'm really proud of her for going for it. She and some friends put together a band just for the auditions and to their shock got...

Hi everyone, had weird experience last night - husband asked me not to lose any more weight!!! (still have 3st to go) as he is worried about bagginess:rolleyes: , mother n law described me as slimmer than everyone else (sister n laws - there are a lot of us)!!!!!!!:D feel slightly shell...

Chicken, are you thinking of going - perhaps we could meet up on a train and find it together?

Well done BB, you're going strong!! When I started I found that buying myself stuff as a distraction worked!!!!:D Louise x

Thanks you guys, am starting to pick up a bit. Had been wondering where I wanted togo with this journey and Iguess I now know that I've not gone far enough yet! Chicken, you've hit the nail on the head, pics of me at my heaviest don't exist (except on my CDCs computer!!) I have always avoided...

Sorry to post a low thread but am on own today and can't seem to find a way to pick myself up. Had a really ridiculous incident occur last night which at the time I talked myself through and decided to look at it as a positive, went to bed and then proceded to beat myself up and feel bad for a...

What time do you guys meet up? Louise x

Absolutely fantastic!!! It's such an emotional experience, had a similar one in the monsoon sale last week when I managed to fit into a size 14 skirt( I'm sure it must have been generous)! You savour the moment chicken, you deserve it. Just had my weigh in 3lbs this week which has just...

Isobel, your zwinky is CUTE!!!!!!!

I only told hubby at first, kids didn't notice for quite some time and after about 3 weeks I told my closest friend and my sister - in fact nearly 7 months down the line I haven't told very many people at all. My logic was that I didn't want to be judged and that actually this was all about ME...

Hiya, You can do this Mandy, just hang in there. Have you got any fizzy water to break the monotony? Get stuck into something to distract you too - you know that as soon as your back in Ketosis you'll be fine - you can do it!!! Love Louise x

Hi Mandy, Have a friend who's considering switching from LL to Cd - I've been on CD since Jan 20th and am pretty happy on it. There are so many more flavours to choose from and I think it is a positive transition in terms of taking control of the next phase, look forward to seeing your success...

Thanks, I can forward the link to her. Louise x

this is very interesting. I have in the past been on anti-depressants but have been much better since doing VLCD (came off them over a year ago) I wondered if perhaps the lack of balance in my diet had a part to play, my sister n law however suffers from depression and has done ever since I've...