Search results

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    Lost 2 stone!!!!!!!

    Yaa hooo!! Yeee Haaa!!! Well done on your fab 2 stone off....
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    supervixen's going down....

    Huge Congratulations....
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    Antibiotics

    ooohhh... More tall people... I was beginning to think that I was the only one on 4 packs.... Mind you I am only 5-11'' so compared to you Natalie That's nowt.... Hope you are feeling better xxxxxxx
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    Antibiotics

    Hi.. Anti B's won't make a difference to your weight loss.. The is alot of rubbish about taking medication and weight loss.. In fact there are very few meds that would affect it in any way.. The reason most medication has weight gain as a side effedt is because when they do clinical trials they...
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    Podgeys Shrinking Diary...

    Think my bum has gone to sleep and I have repetetive strian in my mouse finger..... I am not going back on there... Mean thing it is... LOL...
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    Podgeys Shrinking Diary...

    I rather like podgeyless..... have to say Podgey is my poochies name... never really associated it with my size coz we've been calling the dog that for 5 years... When we got him thats what the kids called him because he was a ball of fluff.. Daft really coz when he grew he turned out to be...
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    Podgeys Shrinking Diary...

    Hi.. hope everyone is well.. I have a bit of a dilema and not really sure how I am going to handle it... Some of my friends from uni have decided to go away this weekend for a girlie get away.. Sort of a treat for passing our first year and a get away from Kids and housework.. They have asked...
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    Podgeys Shrinking Diary...

    Hi All.. Well this is the first day of week 6 of CD... I really enjoyed my adda meal week last week but am glad I can get back to 4 weeks of serious losing.. I lost another 3lbs this week so am chuffed about that... Think that works out at 6st 9lbs... Can't complain at that in 11 weeks......YAAA...
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    Do the food bars slow weight loss?

    Hi Shorty.. I have one everyday coz they are very easy to eat while at work and because they are really yummy.. I have had no difference in my weight loss.. you just have to remember to have that bit extra water with them Good luck and enjoy......
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    My CD Diary

    What a fab come back from a yukky week.. Well done you!!! I know exactly what you mean about bottleing things up ( i am the worlds worse).. I made a promise to myself that I would post whatever happened to me.. have to say it's really helped me so far.. Sometimes it's not even because I know...
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    Podgeys Shrinking Diary...

    Well Sunday night has come round again.. Weigh in 2moz and have to say I am a bit aprehensive.. Think its because it's been my Add a meal week... Not worried about the amount I loose just hope it's in the right direction.... I have felt ok eating the small tasty morsals this week but glad I am...
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    Im SO happy!!!! Got my goal! Healthy!!!

    Very well done.. You are an inspiration....
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    Question about AAM

    thank you.. going to try the curry powder.... going to go and cook it now....:eat: see ya
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    Question about AAM

    Just wondering if soy sauce is ok to add to chicken on AAM week...
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    First weigh in - really disappointed

    Hi B1971 .. (if that was the year you were born then it was a very good year.. me too) It's aweful when you don't get what you want int it.. Some times the scales don't always have the answers we want.. Yet we let them dictate how we feel.. Before you got on them I bet you were feeling great...
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    alcohol?

    Hi DinkyM... I am a very social creature and pre CD I would be out every friday and down quite a few drinkkies (usually vodka based).. Also looove red wine.. At first on ss I avoided going out because I really thought I would have a rubbish time as usually I would REALLY let my hair down and...
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    HELP!!!!

    Forgot to say as well.. The first week on this is not just about getting into ketosis,, I thought of it as like a detox as well.. Before i was eating lots of fatty carb laden usually processed foods. I was drinking lots more caffine as well as red wine and going to ss is sort of like cold...
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    HELP!!!!

    Hi Katie... Really sorry yo are feeling so bad... Sounds like you have hit the worse day.. I was just like you on day 3/4.. I was ready to give it up.. I am so glad I gave it another few days.. By day 6 I was on top of the world... My hubby thought I had taken something class A.... I woke up in...
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    Recipes for AAM?

    Jult a thought about what you said about liqiud only... Have you tried the bars yet? I find one a day really helps the system if you know what I mean....
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    psyllium husks

    I have never heard of these things what are they?
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    question about coffee

    :rotflmao: :rotflmao: :rotflmao: Whats wrong with dirty thoughts? no calories in them....
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    "you don't need to loose more weight" has started....

    HI.. Why is it that when you are or have been over weight people feel it is ok to force thier opinions about your size, health, what you eat ect?.. Think alot of the silly questions and comments come from a bit of jealousy may be they are uncomfortable about how we are changeing because they are...
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    question about coffee

    Hi... Coffee is a diuretic.. Irritates the kidneys and bladder and makes you go for a wee more often.... This happens with both normal and decaffinated.... This is why you need to drink your allowance on top of any coffee. I was reading somthing the other day that said it also speeds up your...
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    Recipes for AAM?

    Forgot to say as well.. I am really sorry you are having extra hassle (with your bits) as well as sticking to plan... You are an insiration to be carrying on under adverse conditions.......
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    Recipes for AAM?

    This made me laugh.. 1st because I can picture you trying to get more than 2 sprouts on a table spoon and 2nd I am thinking just like you are... I love sprouts as well... never realised before I did this but I am fancying things that I would usually leave on my plate (would eat 5 roast spuds and...
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    LOSING MY CONFIDENCE

    Hey guys... Thank you.. It's 6stone 6 i think.. so about 8lb per weekish.. (don't do maths well) so less than a stone a week.. but I wish.... You are making me all embarrassed and blussy now.. but thanks for the lovely comments.... I found LT like torture...( i know alot love it and it works...
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    Podgeys Shrinking Diary...

    Good evening... What an odd day.. I have had loads of twoing ang froing to do and inbetween I have been popping on hre to have a read.. Think I have posted more today than ever before.... Did the hair cut.. I have turned a funky red colour.. Bit wild but getting used to it... Been to parents...
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    LOSING MY CONFIDENCE

    Hi shaza... It's been 11 weeks this week.. first 6 weeks on lioptrim then the last 5 on CD... I pinch myself everytime I think about what I have lost.. I lost 7lbs this week!:eek: In't it great!!!!:D Have to say I know it may seems like loads but when you start form were I did.. (32 1/2st)...
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    Me & my Sis!!!

    Bet you to are great fun on a night out.. You both sound mad as hatters..:silly: Wollop and dollop. I love the names....:D Great you are doing this together.. kindest regards
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    LOSING MY CONFIDENCE

    I will second that.. You are definatly not alone on that one... pitty time travel isn't around yet then we could zip through this in a blink...
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    Newbie

    Hello there.. I love your name..Dollop.. Wishing every success to you and your sister......
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    Your daily CD Routine...

    I feel very lucky for once that I am tall and have to have 4 packs... I don't have a set routine just have them as I feel I need them but always have a choccy velvet made into hot chocolatey mocha thingy with some coffee in it at night.. I feel very naughty having it coz it's sooo good.....
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    Feeling kinda frustrated...........

    Hi.. I know I'm not on Sw at the mo but have been there many times and probably could tell you the food optimising plan word for word..Know a few consultants as well... The thing about not eating enough is somthing I have heard a few SW consultants say.. If you look in the book it tell you to...
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    Day 61 - Things I Have Learned!

    Thank you John.. I have just been reading all you lists and think I cried laughing that much I will be able to for-go one loo trip... Well done on your fantastic weight loss.. heres to another fab week xxxxxx
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    Low cal Pop

    Hi .. I always get a pint of soda water with lots of ice.. They ususally give it free so not only am I enjoying a bit of fizz but I am a cheap date as well... x
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    Dreaming about food!!

    So glad you posted this I thought I was going insane... mind you the other night I had a really good food dream I was in macdonalds and I was at my target and feeling great.. I was just about to tuck into a big mac and I heard someone say... ''look at her, I wonder how she manages to be so slim...
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    LOSING MY CONFIDENCE

    Hi Shaza.. I know just how you feel.... For me I think it's because my shape has changed so much so fast that I haven't had time to ajust at all and feel completely out of my comfort zone.. I know it sounds really daft and We should be very gratful for our weight loss. But I think it takes your...
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    Wow Podgey!

    Thank you thank you thank you... Tell you the truth I hardly believed it when I get on the scales and my CDC says what I have lost every week... Where ever you are in the country around 11.30am on Mondays if you have a window open you will probably hear me shouting.... HURRAY...
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    Podgeys Shrinking Diary...

    Thank you so much...:D Today has been and ok day.. I am wishing my time away though.. I have found myeslf looking forward in my diary and tryng to work out what I will weigh over the coming year.. I quickly stopped this silly obsessive activity.. I have done this before when trying to lose...
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    *Confession*

    Here Here!!!! I totally agree with all of what Karen said... God it has taken me 20 years of dieting to find somthing that is working.. I have probably lost 90st over the years going up and down and paid out thousands of pounds in the process.... countless times I have cried myself to sleep...
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    HELP IM STARVING

    Charlie.. I really hope you are ok.. I am with you all the way about just how hard this is in the first week or two but like others have said it does get easier..I remeber thinking on many occasions ''nothing is worth feeling like this'' and '' I am going to drive myself insane if I carry on'' I...
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    Podgeys Shrinking Diary...

    Good evening everyone.. I had my wiegh in this morn and am very pleased to report I lost another 7lbs this week... ( i have been trying to update my ticker thing but having trouble)that makes 6stone 6lbs i think....I am made up.. cock a hoop.. over the moon.....:bliss: I am on my add a meal...
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    Shall we get to know each other better??

    This thread is fab.... My name is Julie.. I am 35 years young and regressing every day.....:silly: I have tried and tested every diet in the universe 10 times and failed miserably... I found VLCD's this year and felt like at last I had found the thing for me.... I have 2 gorgeous boys...
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    ?'s about add a meeal week...

    Please don't feel bad Tony.. Every one has their own way of coping with this... I am sure in the end we will all get there.. If your doc was behind you to not do the AMM week then it was fine... I haven't even been to my GP.. He is a PIG.. When I went to him for some help and advice about how to...
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    I HATE WATER!!

    the water flavourings you can buy from your cdc are nice...
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    Im going to be in the sun paper tomorrow !

    :wow: :wow: :wow: :wow: :wow: :wow: :wow: Well done you!!!! You must be soooo proud!!! What an inspiration.. I will pick up a paper 2moz and have a look at you Well done again x
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    Starting CD soon

    Hi angel... I have done slimming world as well.. in fact I have been to all the clubs... I think I liked SW the best though think Food Optimising is really healthy..... I am just the same as you I like to see results or I get disheartened... If you stick with this you will definatley see results...
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    new today

    Hi annabarb,,, I've only been a member for a few weeks on here but it is the very best support in the whole world!!!!!!!! What do you need help with.. The site or CD????
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    god i hate family

    Hi Charlie.. I think you are very brave.. I haven't told anyone apart from my hubby I'm doing this.. Half my family would laugh and the other half would dissaprove so I have kept stum.... I think they are just so used to me dieting and failing.. spending more and more money on failed plans.. but...
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    ?'s about add a meeal week...

    Awe thanks everyone for putting my mind at rest... Looking at the portions it says in the book you could put it on your knife and send it for a walk..... Thought I was right in it being every 5th week... My CDC is coming in the morning so I will chat through it all with her.. I just needed to...
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    ?'s about add a meeal week...

    I thought you had to do add a meel week every 5th week? Have I miss read something somewhere?
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    ?'s about add a meeal week...

    I have been on SS for 4 weeks now and I will start the add a meal week thing 2moz.. I was just wondering how anyone has got on with it. I have to say I am a bit scared of eating.. not because I think I will put weight on it's more because I am frightened of not stopping at the little bit you are...
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    Podgeys Shrinking Diary...

    awe thanks elaine.... Really glad you are enjoying CD.. Have to say well done for starting it gradually like you did... I jumped in with both feet and found it really hard.. I did Lipotrim at first though (i hadn't heard of CD) I am so gratful I found it though...what a difference.... started...
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    Podgeys Shrinking Diary...

    I am going to take the bull by the whatsits and give them a ring in the morning.... A few of my close friends on the course are taking the micky out of me saying that they are worried about fainting over or feeling queezy or makeing mistakes ect.. I can't wait to get stuck in just hope I can...
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    Could I ask how much you all pay per week?

    Hi.. I think 40 quid is a bit pricey if your only havin 21 packs a week.. I am 5 ft 11'' so need 28 packs and I pay 44 quid for those.. Also she comes to my house every week to drop off my order, weigh me and have a chat.. I know where I live there are a few CDC's I found them on the cambridge...
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    Podgeys Shrinking Diary...

    :D Hurray... My baby is back from the docs....... Only just picked it up and it was very poorly.. The nice pc doctor has had to wipe everything off and start again from scratch, which is a bit frustrating because I have lost all my email addresses but he did manage to save all my course work...
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    Podgeys Shrinking Diary...

    Hi everyone... i have had a trauma with my computer.. The stupid thing has crashed and I have had to send it away to get it sorted.. I'm in uni this morning so just checking in to get my fix of all you fab miniminers!!!!!! It is amazing how much I have come to rely on my PC for company in the...
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    Podgeys Shrinking Diary...

    Hi everyone.. Just popped on to say I have had a really good day.. I had my weigh in and lost 4lbs this week.. This is the least I have lost since starting and I thought I would be feeling down.. but you know what I feel great.. it's TOM and I am feeling bloaty but no where near as bad as I did...
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    Podgeys Shrinking Diary...

    Another thought.. I think he owes me back pay as well don't you? :giggle:
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    Podgeys Shrinking Diary...

    Karen.. I like the idea of 50 quid a stone.. Seeing i have about 15 to lose it could be very nice by the end. Think I will put this to my hubby.. Like you I cannot wait to shop in some 'ordinary' shops... For as long as I remember I have shopped soley at evans.. it's only now and again they have...
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    Podgeys Shrinking Diary...

    Thank you so much Jane for your very kind words and I have sort of chilled a bit about the Mum thing.. She came round this evening and brought the ususal wonderful home made coconut loaf and carrot cakes a few scones and a pot of extra thick jersey cream. She is always baking and loves...
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    Got over 100 lbs to lose? Roll Call!!

    Hi Shaza.. I used to be troubles with very swollen ichy ankles and feet... I saw the doc and he put me on water tabs.. did nothing but make me wee constantly.. I think I got to week 3 on ss and I was amazed to see that I had bones in my ankles and not just squishy fleshy bits.... Think it's now...
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    Sweeteners?

    how thick am I ... sorry....
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    Has anyone ever had a colonic?

    Thanks for that.. I have had a good read and really fancy the idea.. I am a bit scared what might appear though if you know what I mean.. All the rubbish I used to stuff down it will probably come down the tube in a black bag...... x
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    Sweeteners?

    Hello mrB.. I might be wrong but I thought the spoonable sweeteners are a no no.. just the tablet ones are ok... sorry somthing has knocked you off balance a bit.. regards Pxxxxx
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    Mad March Challenge

    I am definately interesed in a bit of that... 2 Stone would be lovely......
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    Got over 100 lbs to lose? Roll Call!!

    Hi.. hope it's ok to join you.. I have only really been on the CD thread and have been a bit scared to venture elsewhere.. This thread is lovely... I have got a warm fuzzy feeling.. Does anyone remeber P.E at school and always being the last one to be picked for a team.. (every time for me)...
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    george foreman grill

    sorry that was a big one not big on??? posted that much tonight to stop me eating I can't feel the tips of mi fingers...
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    george foreman grill

    Hi.. Ive got a big on and the family use it all the time.. They have things like home made burgers and sausage, steak, chicken even bacon... roasted veg is nice as well.. (That's enough I am dribblin now):drool: I was amazed at the amount of gunk that dribbles out when things are cooking...
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    Podgeys Shrinking Diary...

    I have not been on for a few days been really busy thankfully so not had time to think about missing my old best pal (food).... I think I am over my disater last week and feeling pretty good again thank goodness... I decided not to get on the scales on Monday though.. I had it in my head that if...
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    Sarah, Laura and kerry's cd diary!!!

    Hi Sarahp... I know exactly how you felt when you said you don't think you will manage a full week o ss again.. I did just what you did on Friday had a nibble on a few bits and bobs then after felt all deflated. Have to say you sound alot more positive than I did though... I do strongly agree...
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    1st WI Results!

    Congratulations... It's such a fab feelin int it.... xxxxxxxxxxxx
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    Day 61 - Things I Have Learned!

    John you should be on the stage... I have just been and checked my butter dish and your right it's amazing there is some still in there (i thought the elves used to come and eat it in the night, along with a pack of crumpets)...(a pound of lurpak in every hole) Have to say I am in awe at...
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    Feeling Crap...

    You poor thing... Bed sounds like the best option.. I know that where I go when I feel rubbish.. I take a bottle of really cold water with me and just keep havin little sips... Hope you have a better day 2moz...:) Kindest regards xxx (p.s I would get him to make his own butties too)...
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    3 Stones Gone Forever!

    Full respct to you Bendigoblue...:wow: You are doing soooooo well... Will wait to see you streaking on the news 2moz.......:giggle: xxxxx
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    Has anyone ever had a colonic?

    Hi.. I was reading the body wrap thread with great intrest and someone on there mentioned colonics. I have watch loads of tv when people have had them done. The spa of embarressing illnesses was fasinating and the stuff that came out of them was amazing.(sorry to be graffic) Just wanted to...
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    horrid taste

    Hi Chaadan, I found it did go away a bit.. I don't know if I have just got used to I though.. Anyway I found ( this is a bit gross ) that useing one of those tougue scrapper things and the mouth really helps.... Stick with it.. We may have smelly breath but at least we skinny bums....:D...
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    1st Week WI wooooo hooooo

    What a difference in Just 1 week!!!!!!!!:D Good luck for your weigh in 2moz xxxxxxx
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    GOALS

    The first week of this is the hardest then the second week is a bit easier then it gets a bit less as you go on.. I think the most motivating thing about thes diet is the speed that it drops off..... It's like when you start any other diet you know like you say you are going to lose a big chunk...
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    GOALS

    Hi.. When you set goals you have to think "what will really do it for me".. I don't set actual weight loss goals because I have no clue what they really mean.. Like I don't really know how much I have to lose to be a smaller dress size.. So I set goals like.. How much water I will drink today...
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    Podgeys Shrinking Diary...

    Thank you everyone for your very much needed support.... Friday and yesterday I was still feeling like I could eat the world and just spent most of the day in bed watching tele trying no to give in to my demons....Thankfully I didn't and today I feel much more in control again..... Thank...
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    Podgeys Shrinking Diary...

    OHHH GODDDD!!!! I am soooooo stupid!!!!! Had an awful day today and I caved at tea time. My mum came round and invited herself for tea. I had my evening all mapped out and I had made spag bol for the kids, I was going to get on with some uni work til 9 and then go to bed and watch my fav ER on...
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    Podgeys Shrinking Diary...

    Good evening or is is tommorrow yet? Well I know it's late.. I have had a really odd day today and a few times I really thought I was going to give in..:eek: I have had loads of hassle over something with my uni course, it's been my 13 year olds parents evening, my hubby got called into work...
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    Day 12 and back on it!

    Mornin P.R.. Sorry to hear you are feeling low this morn.. You know.. I used to get on the scales every day as well and I have had to stop it as it was really messing with my head.. Because I have been on every diet ever known I am well practiced on this and what used to happen (whaen I was...
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    Podgeys Shrinking Diary...

    Hi Debz and thanks.. Yes my cousellor does come to me.. She is fantastic. She explained that lots of CDC's work differently and she likes the one to one contact and finds her clients do best with this. she doesn't charge any more for the home visits ajust the price of the packs. She will come...
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    Podgeys Shrinking Diary...

    My CDC has just gone and because there is no one heere to hear me and see me jumping up and down for joy... I am chuffed to report on my first week of CD I have lost 13lbs....That makes 69lbs altogether 4st 13lbs i think... :bliss: My counsiler is quite new and I am her heaviest client so...
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    Podgeys Shrinking Diary...

    Thanks everyone for your fab replys... Last night was ok.. I had planned to have soda water with lots of ice and a straw.. (Just like it that way).. But the pub had no ice and the water was bottled and warm.. However I did not let this get me down and I managed very well quietly sipping away in...
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    Day 12 and back on it!

    It's my weigh in 2moz as well so fingers and everything else crossed for both of us... (sure you will be fine) I also have a selection of sizes in my wardrobe.. Think they have been in there that long they will be back in fashion when I fit into them as well..:D (no more underskirts...
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    is drinking water fast bad for you?

    Hi.. Just finish an assignment on the function on 'the function of the kidneys' at uni.. have to say to my knowledge as long as it goes in it doesn't really matter.. Think it is a good thing to make sure you drink plenty all day and not just a few times a day though.... Water from food mostly...
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    Question from my CDC!!!

    Good evening.. Just to put my bit in the pot... I am 5ft 11 and so have to have 4 packs a day.. That works out at 44.50 a week for me... This might sound a bit over dramatic but I will say it any way... I have probably spent thousands of pounds over the years trying to shed my weight but this...
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    Day 12 and back on it!

    Mine is a rescue dog.. He was only 6 weeks old when we got him so I wasn't really worried about bad habbits and things with the kids.. He is a collie cross as well..(this is freaky).. we called him podgey because he was like a round ball of fluff when we got him but when he grew up it lookes...
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    Day 12 and back on it!

    I know exactly what you meen about not spending alot on clothes while you are losing weight.. I have not got anything new yet but most of my clothes are falling off me. I was walking across a pelican crossing the other day and my underskirt just slipped down.. I was soooo embarressed I just...
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    Podgeys Shrinking Diary...

    Good evening.... Thank you everyone for all you kind words. it is really nice to know I am not alone on this.. Not of my friends know I am doing it because I have had all sorts of comments and even levtures from people who say it is bad for me and I will put it all back on again and I will be...
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    Podgeys Shrinking Diary...

    Hi everyone.. I have been reading the threads for days now (and have been amazed at the fab support) and have decided it would really help me to get my thoughts down as I go along on this...:rolleyes: I have been over weight for as long as I can remember.. Was a size 18 when I left school, 2...
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    Switching from LT to CD - Need Advice and Anecdotes Please!

    Hey Bev.. I statred on CD on Tuesday.. I am well impressed... I found the new flavours really great after all those weeks of only chocolate on LT... I tried the choc tetra pack to take to uni for lunch and it was sooo easy.. No one looked at me and asked "what's that".. I was sick of constantly...
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    Switching from LT to CD - Need Advice and Anecdotes Please!

    Good luck with that Beverly.. I start Monday so not much difference.. I am soooo glad to hear the soup is better.. That cheers me up no end.. I am really looking on this as a fresh start and hoping that I will beable to keep at it until I get to my goal.... (stil along way away)..Don't get me...
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    Switching from LT to CD - Need Advice and Anecdotes Please!

    I'm switching on Monday... Hi Beverly.. I am new to this forum and usually post on the lipotrimusers.com forum but came across this yeaterday.. I have done LT 2 years ago and lost 10stone.. I was still only half way to my target when I decided I had had enough but suince then have struggled...
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