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thanks guys.

:Dhi guys, Could anyone recommend how many syns Im allowed?? Dug out my SW books today and just cant remember. Few people have said between 10-15. I know I have never had 15. Is there anyone around the same weight and height as me weight is 145.2 aiming to be 130 and height is 5.4. If...

thanks, as you can see I have managed to do it. :D

I get it , thanks

Hi Guys, Have been an avid SW dieter for many years and found it always works.....getting fed up I managed to lose a stone on WW online doing it alone. I have hit a wall and cant seem to shift the other stone I wanted to lose so dug my old faithful SW book out and am going to go for it. I...

my account is showing as that im doing the cambridge diet, I keep trying to change my account settings and get this error how do I ammend :confused: sal51, you do not have permission to access this page. This could be due to one of several reasons: Your user account may not have sufficient...

Hi Guys, Joined minimins some time ago but havnt really used it its advantage. Recently lost almost a stone doing WW online by myslef Got fed up and have decided to dig my SW books out and again go it alone. I would really love to add a tracker with my weight loss on at the bottom of my...