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Hi Pascal, how are you feeling this week? I have just started Cambridge yesterday. Tried the tomato soup and chocolate shake. Wasnt overly impressed by the taste, but hope I will get used to it. I dont have a smoothy maker, but did use a blender. Think the shakes would be much better ice cold...

Thats great you have gotten so far. Best of luck with your interview. Sounds very exciting. :-) xx

I am sooooo in love with Edward Cullen!! How fantastic are the books, have read them all twice. So fantastic. I am counting down the days till New Moon comes out. My mates and I are having a 'New Moon Girls Night Out' and we're all nearly 30 and a good few are nearly 40!

Thank you!! It was sooooo worth it. Made syn free pancakes, nutella and chopped banana!!

Does anyone have the syn value for Nutella or any other chocolate spread? Just had a tablespoon and am regretting it already....

Name and age Jude, I'm 27. 2) Where from From Glasgow, but live in Windsor Berkshire now 3) Single, Married, In a relationship, and to whom Single...currently accepting applications from single gents, interviews to be held shortly. 4) 4 things I am hoping to acheive this year Go on...

Thanks for that. I never realised subway did salads... once I smell the warm bread It'd take HUGE efforts for me not to have a roll.

That made me laugh.... the mini hob thing is hilarious! Dedication or what? I do love Muller lights, but as I'm going through airports a lot I can only carry restricted amounts of liquids - which is a HUGE problem for me. I used to have yoghurt all the time before the rules changed for...

Thank you all for the warm welcome and excellent tips! Sounds like there are a lot of new bits and bobs that I dont know about yet. I think I might go to a class a couple of times, I did actually love going to my class years ago. Nothernboi thanks for the ideas, I didnt even think about...

My Goodness, well done - nearly half a stone in a week. Amazing! Hope my 1st week goes that well!

I dont have the starter packs anymore, although I still have a sins food directory and a free branded book.

Hello Folks, Just wanted to say hiya... I have been 'lurking' on your forum for a couple of days and you have made me feel really motivated about doing the SW diet. WOooOOOooo Hoo. I did SW through a class years ago and it worked very well for me. Unfortunately with my job I cant commit to...